Barefoot Amanda

01/02/2026

Fun fact Friday

01/01/2026

✨ Happy New Year! ✨
As we step into a new year, here’s your reminder to move slower, breathe deeper, and take better care of the body that carries you through it all.
Here’s to less tension, more balance, and making yourself a priority in the year ahead. 💛
I can’t wait to see you in the new year!

12/31/2025

✨ Happy New Year’s Eve! ✨
Whether you’re heading out or staying in, be safe, take care of yourself, and look out for one another tonight.
Here’s to closing out the year with gratitude and stepping into the next one feeling grounded, rested, and well. 💛
See you in the new year!

12/30/2025

Take a moment to relax your body and mind.
When your body slows down, your mind follows. Massage helps quiet the noise, release built-up tension, and bring you back into balance — both physically and mentally.
You don’t have to carry it all.
Message me to schedule your time to rest.

12/29/2025

💆‍♀️ Massage therapy is a natural approach to pain relief.
Instead of masking discomfort, massage works with your body — easing tight muscles, improving circulation, calming the nervous system, and helping your body move and heal more efficiently.
Whether it’s chronic tension, sore muscles, or stress showing up as pain, massage supports relief in a way that feels restorative, not forced.
Your body knows how to heal sometimes it just needs the right support. 💛
Message me to schedule your session.

12/28/2025

💆‍♀️ 5 Signs Your Body Is Asking for a Massage
1️⃣ Your shoulders live somewhere near your ears
2️⃣ You feel stiff, achy, or sore for no obvious reason
3️⃣ Headaches or jaw tension are becoming “normal”
4️⃣ You’re tired, but can’t fully relax or sleep well
5️⃣ Your body feels heavy, tight, or just off
If you nodded along to even one of these… your body’s not being dramatic. It’s asking for support. 💛
Message me to get on the schedule and give it what it needs.

12/27/2025

Make sure to schedule your next session soon as spots are very limited before the new year

12/26/2025

Fun fact Friday!

12/25/2025

🎄✨ Merry Christmas! ✨🎄

Wishing you a peaceful, cozy day filled with rest, good company, and the kind of moments that make you breathe a little deeper.

Thank you for supporting my small business, trusting me with your care, and being part of this little healing space I love so much. 💛

Enjoy the day, take care of yourself, and I’ll see you soon.

12/24/2025

12/22/2025

Today is the last day to pick up any gift certificates before Christmas

12/20/2025

Thank you! 🤍
We were fully booked for today’s Holiday Reset, and I’m so grateful for the support.
Thank you to our amazing regulars and to all the new clients who came in — I loved meeting you!
Your support means everything. 🎄✨