Holistic Nutrition and Personal Training by: Jill Brown

Holistic Nutrition and Personal Training by: Jill Brown Welcome to Jill Brown Personal Training! I am committed to helping you achieve your personal weight loss and exercise goals. Call today for a consultation!

I am a Certified Personal Trainer with NCSF certification. I am also a Type 1 Diabetic which helps me to focus on and understand metabolic issues and to create plans that work for the individual. I have a passion for maintaining a healthy body through proper nutrition, exercise and well being. Call today to get started in a comfortable and judge free setting.

Merry Christmas 🎄🎁🧑‍🎄
12/25/2025

Merry Christmas 🎄🎁🧑‍🎄

So many great choices at the Harwich Community Center and Council on Aging! Ask me and I’ll help you find what’s best fo...
12/12/2025

So many great choices at the Harwich Community Center and Council on Aging! Ask me and I’ll help you find what’s best for you!

It’s that time again! Sign up!
12/04/2025

It’s that time again! Sign up!

You can find me at the Yarmouth Senior Center on Wednesdays at 1:00. Try it! $8
12/03/2025

You can find me at the Yarmouth Senior Center on Wednesdays at 1:00. Try it! $8

Small group exercise! Mondays at 1:00 at Our Lady of the Cape in Brewster! All are welcome, $8!
12/01/2025

Small group exercise! Mondays at 1:00 at Our Lady of the Cape in Brewster! All are welcome, $8!

11/26/2025

Are you thinking about joining an exercise class but you are a little nervous? Message me and I will help you choose the right fit for you!

I have classes at:

Harwich Community Center
Harwich Council on Aging
Yarmouth Senior Center
Our Lady of the Cape Church
Pine Oaks (residents only)
The Victorian (residents only)

Come get started! Great exercise, great company!

💪🚶‍♂️🚶‍♀️🧑‍🦼‍➡️👩‍🦽‍➡️🚴‍♀️🤸🏼‍♀️🤸‍♂️

Happy Thanksgiving to all of you who make my job so enjoyable every single day! I am thankful for each and every one of ...
11/26/2025

Happy Thanksgiving to all of you who make my job so enjoyable every single day! I am thankful for each and every one of you!

🦃❤️🍂🎃🍎🏡🍗🍜🥧🍍🥣🥔🫛☕️🫖💕

In home Personal Training! On your time, in your comfort zone! Call to schedule a session!
11/07/2025

In home Personal Training! On your time, in your comfort zone! Call to schedule a session!

I had the pleasure of speaking to this fantastic group today about 2 of my favorite things, fitness and nutrition!
10/23/2025

I had the pleasure of speaking to this fantastic group today about 2 of my favorite things, fitness and nutrition!

We had a great first week last week getting to know each other! This week in Girl Power! we welcome guest facilitator and fitness instructor, Jill Brown!

10/17/2025

Are you interested in joining a fantastic workout class? Registration for my Jill’s Senior Fit class is happening now! Stop by the Harwich COA between 10-3 and register! Wednesdays and Fridays from 9:15-10:15 starting October 29th!

10/17/2025
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10/02/2025

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Address

Harwich, MA
02645

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