Three Bees LLC

04/07/2026

04/06/2026

You eat fruits to get healthier, but what if they’re covered in something harmful?
Studies have revealed a surprisingly effective solution. Soaking fruits in a baking soda and water mix can eliminate up to 96% of surface pesticides outperforming vinegar and plain water by a wide margin.
This matters because pesticide residues cling tightly to fruit skins, especially apples, grapes, and berries. Even thorough rinsing under tap water may not be enough. But a 15-minute soak in a simple solution of baking soda and water breaks down and neutralizes the chemicals more effectively, leaving your produce cleaner and safer to eat.
Here’s how to do it: mix 1 teaspoon of baking soda into 2 cups of water. Submerge the fruits for 12 to 15 minutes. Then rinse thoroughly. That’s it.
This doesn’t just clean. It protects. Long-term exposure to pesticide residues has been linked to hormone disruption, immune issues, and developmental effects in children. That’s why a small change in your kitchen routine can have big health benefits.
It’s not just about taste or appearance. It’s about reducing chemical intake, especially for your kids, your elders, and anyone trying to live cleaner.
So next time you bring home a basket of apples or grapes, take a few extra minutes. Soak, rinse, and protect your health.

04/06/2026

All of these babies have popped up outside already so are ready to be planted now 🤗 The motherwort and chicory get tall. All three will spread, catnip the most! Pick up in Harwinton

I’ll post more as they pop up!

04/06/2026

Who is with me on this?  
 
Being around safe, kind people offers profound health benefits that extend far beyond emotional well-being. Research in social psychology and neuroscience shows that positive social connections with trustworthy, compassionate individuals lower chronic stress levels by reducing cortisol production, which in turn supports healthier immune function, better sleep quality, and decreased risk of inflammation-related conditions like heart disease and autoimmune conditions.  
 
Kind interactions trigger the release of oxytocin and serotonin—often called “feel-good” hormones—that promote feelings of safety and belonging, leading to improved mental health outcomes such as reduced anxiety and depression symptoms.  
 
Over time, these relationships foster resilience, enhance emotional regulation, and even contribute to longer lifespans, as studies on strong social networks consistently link them to greater longevity and overall vitality. In essence, surrounding yourself with safe, kind people creates a nurturing environment that literally helps your body and mind thrive. 
     
    
    
                         

04/06/2026

🤞

✍️Victoria Erickson

04/05/2026

So cool. We also have special receptor cells for color frequencies

Birds can navigate using the Earth’s magnetic field thanks to special proteins in their eyes called cryptochromes, particularly Cry4.
When blue light hits these proteins, it triggers a tiny quantum reaction known as the radical pair mechanism.
This reaction is highly sensitive to magnetic fields, allowing it to change based on the direction of the Earth’s magnetism.
As a result, birds may actually “see” the magnetic field as patterns or visual cues layered over their normal vision.
This remarkable ability helps them orient and migrate across vast distances with incredible precision.

04/03/2026

Dopamine isn’t something you scroll into. It’s something you build. Your habits. Your drive. Your motivation... What you repeat, what you finish, and what you feel. Most people aren’t depleted. They’re overstimulated and undersatisfied. The reset can be simple, but not easy, for most modern folks. The overstimulated dopa-circus of today can go through major withdrawals by just unplugging.

Here’s a short list, with an herbalist-emphasized twist:
- bitter tonics to wake up the vagus nerve
- scent to anchor the limbic system
- morning sun to set your rhythm
- adaptogenic teas to lower chronic stress
- breathwork to regulate the nervous system

Clear desire → clear direction
Less novelty → more sensitivity
Hands in something real → immediate feedback

And yes, plants that speak to the chemistry: Mucuna (L-DOPA), matcha (L-theanine), lavender (linalool), tulsi (adaptogenic ligands)... but none of it replaces the real work. Close loops. Finish what you start, and let your body register the reward.

Make a 🌸🍵 MUCUNA Rose Matcha Latte to open the heart + naturally enhance dopamine:

1 tbsp rose powder
1 tsp mucuna powder
2 tsp ceremonial matcha
½ tsp Anima Mundi Euphoria Elixir (optional)
4 oz hot water + 2 oz milk

Whisk Anima Mundi’s rose + mucuna in hot (not boiling) water. Whisk matcha separately until frothy. Combine, top with milk (4oz), add Euphoria if you’re up for it, and enjoy! 💗

What’s your favorite screen-free dopamine routine?