https://beautyfrominsideandout.com/inner-beauty-blog/, http://www.innerbeautynj.com/

Inner Beauty, 1069 Ringwood Avenue Suite 311, Haskell, NJ (2025)

12/17/2025

Our New Product line! Bath Salts! Natural bath salts formulated by a Clinical Herbalist

Skin soothing bath salts. Enjoy a relaxing bath with these skin healing herbs. calming, pain and stress relief.

Time to Relax! You deserve self care!

12/15/2025

Lemon balm (Melissa officinalis) is a lemon-scented herb with a long history of traditional use and growing scientific interest. Here are four clear health benefits it can offer, presented concisely and practically.

1) Reduces anxiety and promotes calm
- What it does: Acts as a mild anxiolytic and calming nervine, helping reduce feelings of stress and nervous tension.
2) Improves sleep quality
- What it does: Promotes relaxation and helps shorten time to fall asleep and improve sleep depth.

3) Supports cognitive function and mood
- What it does: May enhance memory, attention, and cognitive performance while reducing mental fatigue. It can also positively influence mood.

4) Aids digestion and soothes GI discomfort
- What it does: Relieves indigestion, bloating, gas, and mild cramping by relaxing gut muscles and reducing spasm.

http://dlvr.it/TPr3qg

12/15/2025

Lemon balm (Melissa officinalis) is a lemon-scented herb with a long history of traditional use and growing scientific interest. Here are four clear health benefits it can offer, presented concisely and practically.

1) Reduces anxiety and promotes calm
- What it does: Acts as a mild anxiolytic and calming nervine, helping reduce feelings of stress and nervous tension.
2) Improves sleep quality
- What it does: Promotes relaxation and helps shorten time to fall asleep and improve sleep depth.

3) Supports cognitive function and mood
- What it does: May enhance memory, attention, and cognitive performance while reducing mental fatigue. It can also positively influence mood.

4) Aids digestion and soothes GI discomfort
- What it does: Relieves indigestion, bloating, gas, and mild cramping by relaxing gut muscles and reducing spasm.

12/14/2025

Incorporating a skin serum into your skincare routine can offer a range of benefits. From improving skin texture and protecting against free radicals to hydrating the skin and targeting specific concerns, serums can be a powerful addition to your daily skincare regimen. Consider incorporating a serum that suits your specific needs and experience the transformative effects it can have on your skin.

Check out our online store for amazing hair and skin serums!

12/11/2025

Red light therapy is its potential for aiding in weight loss. Studies have shown that exposure to red and near-infrared light can stimulate the mitochondria in our cells, increasing their energy production and metabolic rate. This boost in metabolism can lead to improved fat burning, helping individuals shed those extra pounds. Furthermore, red light therapy has also been found to reduce appetite and cravings, making it an effective tool for weight management.

🔥Learn more how Red Light can help you with many other health concerns, skin issues, boosting mood, reduce stress, reduce pain and so much more!
We also offer Weight Loss Programs, comment below "Program and I will send you info.

http://dlvr.it/TPmd36

12/10/2025

Here are 4 benefits of Calendula for skin, hair, and overall health:

1. Anti-inflammatory and soothing (skin)
- Helps reduce redness, irritation, and inflammation from conditions like eczema, minor burns, razor burn, or dermatitis; useful in creams, balms, and wound-care salves.

2. Promotes wound healing and skin repair (skin)
- Supports healing of minor cuts, abrasions, acne lesions, and scars by encouraging tissue repair and reducing infection risk thanks to antiseptic and antimicrobial compounds.

3. Nourishes and enhances hair health (hair)
- Conditions the scalp and hair, helps soothe dandruff or irritation, can improve shine and smoothness, and supports a healthier scalp environment that may reduce hair breakage.

4. Antioxidant and general-supportive effects (health)
- Rich in flavonoids and other phytochemicals with antioxidant, antimicrobial, and mild antiviral properties; may support skin protection from oxidative stress and contribute to overall immune and metabolic health when used appropriately.

Notes: Avoid if allergic to ragweed/daisies/marigolds (Asteraceae family). Consult a healthcare provider before use during pregnancy, breastfeeding, or for serious medical conditions.

12/10/2025

Have you tried Red Light therapy yet?
Book your appointment today!

http://dlvr.it/TPlDqQ

12/09/2025

Red light therapy is its potential for aiding in weight loss. Studies have shown that exposure to red and near-infrared light can stimulate the mitochondria in our cells, increasing their energy production and metabolic rate. This boost in metabolism can lead to improved fat burning, helping individuals shed those extra pounds. Furthermore, red light therapy has also been found to reduce appetite and cravings, making it an effective tool for weight management.

🔥Learn more how Red Light can help you with many other health concerns, skin issues, boosting mood, reduce stress, reduce pain and so much more!
We also offer Weight Loss Programs, comment below "Program and I will send you info.

12/09/2025

Red light therapy offers a wide range of benefits beyond just weight loss because it works through a powerful biological process known as **photobiomodulation**. Here’s why it’s so effective for pain relief, sleep improvement, blood circulation, and more:

How Red Light Therapy Works:
Red light therapy uses specific wavelengths of red and near-infrared light to pe*****te skin and tissues. These light waves stimulate the mitochondria in your cells—the “powerhouses” responsible for producing energy (ATP). When mitochondria absorb this light, they work more efficiently, boosting cellular energy production.
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Why This Matters for Your Body:

- Pain Relief & Anti-inflammatory Effects:
Enhanced cellular energy helps reduce inflammation and promote healing. By increasing blood flow to damaged areas, red light therapy flushes out harmful inflammatory markers, reduces swelling, and accelerates tissue repair. This makes it effective for conditions like arthritis, fibromyalgia, muscle soreness, and chronic pain.

- Improved Blood Circulation:
Red light stimulates the formation of new capillaries and improves blood vessel function. Better circulation means more oxygen and nutrients reach your tissues, speeding up healing and enhancing overall vitality.

- Better Sleep:
Red light can influence melatonin production, the hormone that regulates your sleep-wake cycle. Exposure to red light before bedtime can help reset your circadian rhythm, improving sleep quality without disrupting your natural biological clock.

- Cellular Repair & Skin Health:
The boost in energy allows skin cells to regenerate faster, promoting collagen production and reducing signs of aging. This is why red light therapy is also popular in skincare treatments.

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Ready to Start Your Wellness Routine? 🌟
Try it for Only $67!

http://dlvr.it/TPkFWB

12/09/2025

Watch our video about these amazing herbs for anxiety!
Like & Subscribe on my YouTube Channel! For more of these videos will be posting 1x a week

12/08/2025

Red light therapy acts like a natural, drug-free catalyst that energizes your cells, improves circulation, reduces inflammation, and supports your body's innate healing processes. It’s a holistic approach that works on a cellular level to benefit multiple systems in your body simultaneously. Its also amazing on weight loss. You can lose inches in your first session!

HAVE YOU TRIED IT YET?

Comment below "Try it" I will send you a special discount to try it!

12/08/2025

Discover a complete, natural regimen designed to restore glow, balance tone, and reduce visible signs of aging. Radiance+ blends the concentrated power of essential oils and carefully selected herbs into eight synergistic products that nourish, soothe, and protect your skin — without harsh chemicals.

Purchase these products on my online store!
USE CODE: "BEAUTY10" for 10% OFF

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