Logos Counseling Haslet

01/22/2025

05/10/2024

Exciting news! Our Q2 newsletter is out, focusing on depression and teens. Take a moment to read through and learn how you can help mitigate the impact of depression in your life. Let's raise awareness and support mental health together!

Intensive Outpatient Newsletter

03/30/2023

Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Symptoms of bipolar disorder are severe and different from the normal ups and downs that everyone goes through from time to time. It is estimated that the global prevalence of bipolar disorder is between 1 and 2% and has been said to be as high as 5%.

03/23/2023

Meet out Haslet : Bryan McLain, M.Ed., LPC Associate (LPCA)
Supervised by Ruthie Goodwin, Ph.D., LPC-S
Bryan spent 30 years in the Education field and now relishes the opportunity to help empower people & make a difference in their lives through his second career in Counseling. Bryan specializes in working with pre teens & adolescents who have experienced grief & loss in their lives as well as clients with anxiety, anger, abuse in their backgrounds, depression, & self-esteem issues.
You can view Bryan's full profile here: https://www.logoscounseling.com/bryan-mclain-therapist-associate

03/17/2023

Journal Prompt

03/16/2023

In honor of Sleep Awareness Week.

When you aren’t sleeping well, you aren’t your best. A bad night of sleep leaves you with that head-in-the-clouds feeling the next day—fatigued, unfocused,

03/13/2023

This week is Sleep Awareness Week. What's involved in your sleep wellness routine?

03/09/2023

Meet our Haslet : Zaira Salas, M.S., LPC
Zaira works with a wide population including, but not limited to adolescents, young adults, families, and individuals. She believes the first step to healing is a healthy relationship. You can view Zaira's full profile here. https://www.logoscounseling.com/zaira-salas-therapist

03/06/2023

While we don't often like to admit it, holding a grudge is a common way some people respond to feeling that they've been wronged.

While holding a grudge may be a normal reaction to being hurt, doing so can hurt you as well. Learn more about the mental health impacts of holding a grudge.

03/03/2023

03/02/2023

March is Self Harm Awareness Month. Some of the common reasons for self harm are: Process negative feelings. Distraction from negative feelings. Feel something physical, particularly if feeling numb. Self punishment. Expressing emotions that are embarrassing.

All forms of self-harm should be taken seriously. Learn more from what it is, to why people do it, and how to get help.