Amelia Sherry MPH RD

10/23/2025

If you've heard your daughter putting down her body or complaining about her looks, you're probably wondering what's the best way to respond. Here's a list of ideas that'll help you -- and her -- recover in a positive, empowering way!

Learn what to say (and what not to say) when your daughter is having a bad body image day with these confidence-building tips from an eating disorder dietitian!

04/13/2025

🤸🏼‍♂️ Find out more about how to help your daughter have a positive relationship with food now and as she gets older at NourishHer.com 🍱

02/28/2025

🚩In honor of Eating Disorder Awareness Week , here’s some warning signs that us parents and coaches might minimize or miss…. Link to the blog in bio and share these eating disorder red flags so we can ramp up protection! Early detection means better ❤️‍🩹 recovery.

02/28/2025

Would you know an eating disorder warning sign if you saw it? 🚩In honor of Eating Disorder Awareness Week, new article on the blog about eating disorder red flags.

Wondering whether her eating or weight is something to worry about? Get answers about eating disorder red flags from an eating disorder expert!

02/13/2025

Make showing your daughter love even easier! Use this list of non-looks-based)( compliments as inspo for writing that Valentine while also BOOSTING her confidence and self-esteem. xoxo

Discover more than 50 different heartwarming compliments for daughters (that have nothing to do with how she looks!!)