NLighten Infrared Sauna

NLighten Infrared Sauna N°Lighten is an Infrared Sauna Studio. Relax, Restore, & Refresh your Mind, Body, & Spirit!

Infrared light occurs naturally from the sun and it is felt as warmth by the body. It is the invisible, non harmful light from the sun's rays that has the ability to penetrate the body. Infrared Sauna therapy heats up the body directly raising the core body temperature to produce a deep, detoxifying sweat at the cellular level, allowing you to release toxins at a lower temperature than traditional saunas for a host of health benefits.

Share the heat with someone special 🤍Some moments are better together.From 2/10–2/18, book a double infrared sauna sessi...
02/11/2026

Share the heat with someone special 🤍

Some moments are better together.
From 2/10–2/18, book a double infrared sauna session and bring a guest at no additional charge.

Whether it’s your partner, best friend, or someone who could use a little extra warmth this season, settle in side-by-side and let the heat do the rest.

Availability is limited, so we recommend booking ahead.

📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio

Caring for your heart doesn’t always look like a workout — it can look like slowing down.An infrared sauna session offer...
01/30/2026

Caring for your heart doesn’t always look like a workout — it can look like slowing down.

An infrared sauna session offers a gentle, restorative warmth that helps your body relax, unwind, and get your circulation going… all while you simply breathe and be still.

Think of it as a calm, supportive reset — one that fits into real life, busy schedules, and NYC-area routines. No pressure. Just warmth in a peaceful space, right here in the neighborhood.

If you’re craving a wellness ritual that feels good and grounding, we’d love to welcome you in.

✨ Book a session or stop by
✨ DM us with questions
✨ Tag someone who could use a little heart-centered rest

📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio

Sweat with intention. ✨Warmth that helps you unplug, reset, and feel more like yourself.Infrared sauna sessions at Nligh...
01/05/2026

Sweat with intention. ✨
Warmth that helps you unplug, reset, and feel more like yourself.

Infrared sauna sessions at Nlighten are designed to support your body’s natural reset — no rush, no pressure, just quiet heat and time to unwind. It’s an easy way to build a wellness routine that actually fits into your week.

✨ Now through 1/14: Enjoy 10% off sauna packages and make regular self-care part of your rhythm this winter.

Book your next session, stop by the studio, or DM us with questions — we’re always happy to help.

📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio

Our New Year Sauna Package Discount is officially live—because taking care of yourself doesn’t have to wait until Januar...
12/30/2025

Our New Year Sauna Package Discount is officially live—because taking care of yourself doesn’t have to wait until January 1. From now through January 14, enjoy 10% off sauna packages and ease into the new year feeling grounded, warm, and restored.

Whether you’re closing out the year or setting intentions for the next, this is your invitation to build a wellness ritual that fits real life—right here in your neighborhood.

🗓 Now live through January 14
🎟 10% off sauna packages

Start your reset early. Book your sessions today or DM us with questions—we’re happy to help.

📍 157 Southside Ave, Hastings-On-Hudson, NY
🔗 Website, booking & contact info in bio

06/27/2025

Our Booking system is down currently. If you would like to schedule an infrared session, please call or text~914.222.0539

Address

157 Southside Avenue
Hastings-on-Hudson, NY
10706

Opening Hours

Monday 7:45am - 7pm
Tuesday 7:45am - 12pm
Wednesday 7:45am - 8pm
Thursday 7:45am - 9pm
Friday 7:45am - 7pm
Saturday 8am - 5pm
Sunday 9am - 7pm

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