NLighten Infrared Sauna

NLighten Infrared Sauna N°Lighten is an Infrared Sauna Studio. Relax, Restore, & Refresh your Mind, Body, & Spirit!

Infrared light occurs naturally from the sun and it is felt as warmth by the body. It is the invisible, non harmful light from the sun's rays that has the ability to penetrate the body. Infrared Sauna therapy heats up the body directly raising the core body temperature to produce a deep, detoxifying sweat at the cellular level, allowing you to release toxins at a lower temperature than traditional saunas for a host of health benefits.

06/27/2025

Our Booking system is down currently. If you would like to schedule an infrared session, please call or text~914.222.0539

Address

157 Southside Avenue
Hastings-on-Hudson, NY
10706

Opening Hours

Monday 7:45am - 7pm
Tuesday 7:45am - 12pm
Wednesday 7:45am - 8pm
Thursday 7:45am - 9pm
Friday 7:45am - 7pm
Saturday 8am - 5pm
Sunday 9am - 7pm

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