Optimal Health Chiropractic

Optimal Health Chiropractic It is our MISSION to help as many people as possible through the amazing benefits of Chiropractic!

We get it… old habits sneak back in real quick 😅The little things you do daily either support or stress your system. You...
03/26/2026

We get it… old habits sneak back in real quick 😅

The little things you do daily either support or stress your system. You have to choose wisely...
An adjustment will open the door, but your healthy choices will keep it open!

Walk it out, sit better, and move often.

Feeling off or stressed lately? Your spine could be part of the reason! 🌀Your nervous system runs your whole body... inc...
03/24/2026

Feeling off or stressed lately? Your spine could be part of the reason! 🌀

Your nervous system runs your whole body... including your mood.

Subluxations can block communication, amplify stress, and impact energy, BUT small adjustments can make a huge difference, physically and emotionally.

Take care of your spine, and your mind will thank you! 🙌

03/23/2026

Master of adjustments vs master of the calendar

Dr. Holman tells you when you need to get in and fixes you up! My job is navigating your wild life schedule to make it happen!

Now we could swap roles… but I don’t think anyone’s lining up for an adjustment from me 😂

03/21/2026

I'll leave adjusting spines to Dr. Holman... I'm on top of adjusting the vibes🙃🤗

03/21/2026

No, Chiro not just a ‘nice little extra’.

Our mission isn’t to sound like candles, vibes, goose grease, and “self-care Sundays.”

We’re not a bath bomb.

We help hundreds of people:

- move better
- hurt less
- sleep better
- function better
- work better
- parent better
- avoid more expensive crap later

Chiropractic is the unique Art, Physophy and Science of locating analyzing and correcting vertebral subluxation.

it’s awesome.







Carpal tunnel happens when the nerves in your wrist get compressed, causing tingling, numbness, or weakness in your hand...
03/20/2026

Carpal tunnel happens when the nerves in your wrist get compressed, causing tingling, numbness, or weakness in your hand 🖐️

Many people think surgery or meds are the only fix, but chiropractic can help!

By improving spinal and wrist function, reducing nerve pressure, and restoring proper movement, we can relieve symptoms completely naturally! 💪✨

Don’t just mask it, support your body’s function and keep your hands healthy!

Before your first visit, here's the truth we wish everyone knew: your body already knows how to heal. We just help it ge...
03/18/2026

Before your first visit, here's the truth we wish everyone knew: your body already knows how to heal. We just help it get out of its own way.

Questions are always more than welcome here! The more you understand chiropractic and how your body works, the better yo...
03/16/2026

Questions are always more than welcome here!

The more you understand chiropractic and how your body works, the better you can take care of it!

03/10/2026

Posture compliment from the chiropractor…
pretty sure he’s just proud of his own work 😂

03/08/2026

We could talk with our patients all day... but theres that little voice that always reminds us we gotta stay on track😂

Love the chats, love the laughs, and also gotta keep the day rolling so we can take care of everyone!😊🧑‍🧑‍🧒‍🧒

Feeling better is a great sign… but it does not always mean your body is fully restored. Symptoms can calm down before t...
03/04/2026

Feeling better is a great sign… but it does not always mean your body is fully restored.

Symptoms can calm down before the nervous system and spine return to proper .
Chiropractic is about building LASTING change through consistency, not just quick relief.

When visits stop too soon, progress will slip backwards.
Stay consistent so your body can keep adapting, healing, and functioning strong long term! 💪

03/02/2026

Be careful telling me to, “Do whatever feels comfortable.”

Comfort isn’t always what creates function 😬

Address

1260 S Frontage Road , Suite B
Hastings, MN
55033

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 1pm

Telephone

+16512430633

Website

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