Art of Function Chiropractic PLLC

12/02/2025

Shoveling snow? Do it the smart way this winter.

✔️ Use good form: lift with your legs, not your low back.
✔️ Take timely breaks to stay loose and avoid fatigue.
✔️ Pace yourself and break the driveway into manageable chunks instead of powering through all at once.

Protect your back, move with intention, and keep yourself feeling great long after the snow is gone. ❄️

10/17/2025

Chiropractic care isn’t just about reducing pain — it’s about restoring function so you can move better, feel stronger, and keep doing the activities you love. 💪🏃‍♀️🏋️‍♂️

10/11/2025

It’s National Chiropractic Health Month! Chiropractors treat more than 35 million Americans each year with an evidence-based, non-drug approach to pain relief and wellness.

10/10/2025

10/07/2025

10/07/2025

08/27/2025

🚶‍♂️💪 Walk With a Doc – Exercising With an Injury 💪🚶‍♀️

Dealing with an injury doesn’t mean you have to sit on the sidelines! Join me at the Hastings YMCA for a Walk With a Doc community talk where I’ll be sharing tips on how to stay active, move safely, and support your recovery while injured.

📍 Hastings YMCA
📅 Friday, September 12
⏰ Noon to 1:00 PM

Come for the walk, stay for the conversation, and take a step toward healthier living. All are welcome – bring your questions and your walking shoes! 👟

07/22/2025

Another huge thank you to Hastings Pickleball at Rivertown Days for letting us set up a spot as a sponsor and talk with folks as the tournament went on. It was a joy to talk with local folks and watch the great competition. Maybe next time we'll grab our sneakers and paddles and give it a go!

07/18/2025

Hey Rivertown Folks!

Keep your eyes peeled for your favorite local Sports Chiropractors sponsoring the pickleball tournament over the weekend! We'll be available Sunday to spectate, cheer, and chat with all the competitors. Best of luck to all!

05/30/2025

Welcome our first intern, Danny Millner to our clinic and gym spaces!

Danny is an undergraduate student attending Luther College in Decorah, IA. He is studying Exercise Science and with plans to attend graduate school for either Chiropractic or Physical Therapy. Danny also plays football for the Luther Norse.

He grew up in Hastings, MN, participating in a plethora of different activities during his formative years. Other places around town you can find Danny are at Kwik Trip and as a referee for youth soccer games.

05/26/2025

This Memorial Day, we pause to honor and remember those who made the ultimate sacrifice in service to our country.

Their courage and dedication allow us the freedoms we enjoy every day—including the ability to move, train, and live fully.

04/15/2025