What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

https://www.facebook.com/169711097099/

ASAAP

ASAAP is a non-profit organization helping prevent substance abuse in Adams, Clay, Nuckolls and Webster Counties.

01/05/2026

Updating prices and we’ve got some savings for 2026!
Pick up your medallions
Monday or Thursday 9-4.
Email kerry@asaap-ne.org for delivery options, or to learn more about our library.

01/02/2026

The holidays are over and routines are shifting. If today feels heavy, that’s okay.

Wellness isn’t about big resolutions—it’s about small steps: rest, hydration, checking in, and asking for help when needed.

At ASAAP, we believe prevention starts with care—for yourself and your community.

12/29/2025

Our library has been showing up for this community for 10+ years — and we’re excited to invite you in 📖❤️
https://www.librarycat.org/lib/ASAAP835

ASAAP’s library includes books and medallions you can borrow or purchase, with topics like recovery, mental health, self-help, LGBTQ+ stories, and even a few humorous picks.

📍 Browse the full collection in person Mondays & Thursdays
💻 Or sign up for online checkout to explore a rotating selection from home

We’ve got exciting changes on the way, and this is just the beginning ✨

👉 Come browse, borrow, and be part of what’s next.

12/27/2025

🌿 The In-Between Days Can Feel Heavy

After the excitement fades, some people experience:
• Emotional crashes
• Loneliness
• Reflection that feels overwhelming

This is a common experience.

Use this time gently:
• Rest without guilt
• Reflect without pressure
• Reset slowly

You don’t need a “new you” — just space to breathe.

12/24/2025

Anxiety & Expectations

🌀 “Should” Is a Heavy Word

“I should be happier.”
“I should be more grateful.”
“I should handle this better.”

Let’s replace should with what’s real.

✨ Try this instead:
• What do I need today?
• What can I let go of?
• Who feels safe to talk to?

You don’t owe anyone perfection — including yourself.

12/23/2025

Finances & Pressure

💸 Financial Stress Is One of the Biggest Holiday Triggers

Overspending doesn’t equal love.
Your worth isn’t measured by gifts.

🎁 Meaningful doesn’t have to be expensive:
• Time together
• Handwritten notes
• Shared meals
• Acts of kindness

Give yourself permission to stay within your means — peace of mind is a gift, too.

12/22/2025

Alcohol & Drug Use

🍷 When “Coping” Turns Into Overdoing

Holidays often come with more drinking — and for some, increased substance use.
While alcohol or other substances may feel like temporary relief, they can increase:
• Anxiety
• Depression
• Conflict
• Sleep issues

💡 Consider alternatives:
• Mocktails or alcohol-free drinks
• Taking a break or setting limits
• Having an exit plan at gatherings

If something feels off, trust yourself. Support is available — no judgment, no pressure.

12/22/2025

😮‍💨 Holiday Stress Looks Different for Everyone

Stress can show up as:
• Irritability or exhaustion
• Trouble sleeping
• Increased anxiety
• Feeling disconnected or numb

These are signals, not failures.

🧠 Simple grounding ideas:
• Take a 5-minute pause
• Step outside for fresh air
• Lower expectations — especially your own
• Focus on what actually matters to you

Your mental health matters just as much during the holidays as any other time of year.

Address

Hastings, NE
68901

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

facebook.com

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