Perspectives Counseling

04/20/2026

04/12/2026

10/16/2025

10/14/2025

Welcome, Brooke Fraser, LMSW, LMHP! 😃

We’re thrilled to welcome Brooke Fraser to the Perspectives Counseling team! Brooke is a Licensed Master Social Worker and Mental Health Practitioner with a passion for helping individuals and families navigate grief, chronic illness, and life’s challenges.

With warmth and empathy, she helps clients find strength and healing using approaches like CBT, DBT, and Grief Counseling.

💬 “Life can be painful — my hope is to walk with you through those moments and help you find your inner strength.” — Brooke

Now accepting new clients. Call now to schedule with Brooke today! 💚

07/07/2025

Mental health awareness is growing and that’s a good thing. But when clinical terms like “trauma,” “narcissist,” or “gaslighting” are overused or misused, it can blur the line between real diagnoses and everyday struggles.

Let’s keep learning and talking but with care and accuracy. Respecting the true meaning of these terms helps reduce stigma and supports those truly living with mental health challenges.

06/11/2025

Cada Familia Merece Seguridad y un Plan
Para muchas familias inmigrantes, el temor de ser separadas de sus seres queridos debido a la deportación es muy real. Aunque esperamos que nunca tengas que enfrentar esa situación, estar preparados puede proteger a su familia y brindarles un poco de tranquilidad.
Un Plan de Preparación Familiar es una herramienta esencial que le ayuda a:
✔️ Identificar personas de confianza
✔️ Organizar documentos importantes
✔️ Conocer sus derechos legales
✔️ Crear planes de seguridad y comunicación
📘 No se trata solo de estar listos—se trata de sentirse protegidos.
Si usted o un ser querido está lidiando con ansiedad, miedo o incertidumbre debido a las recientes redadas de inmigración, ofrecemos servicios de consejería bilingüe para apoyar su salud mental.
⭐️ Terapeutas compasivos disponibles
📱 Teleterapia o 💬 sesiones en persona
🌍 Inglés y Español
📍 Perspectives Counseling – Aquí para apoyarlo a usted, su familia y su futuro.
📞 Llame al (402) 834-0884 o envíenos un mensaje para comenzar.

🌟 Every Family Deserves Safety and a Plan

For many immigrant families, the fear of being separated from loved ones due to deportation is very real. While we hope you never have to face that reality, being prepared can protect your family and give you peace of mind.

A Family Preparedness Plan is a critical tool to help you:
✔️ Identify trusted caregivers
✔️ Organize important documents
✔️ Know your legal rights
✔️ Create safety and communication plans

📘 It’s not just about being ready—it’s about being empowered.

If you or a loved one is struggling with anxiety, fear, or uncertainty, we offer bilingual counseling services to support your mental health.

⭐️ Compassionate therapist available
📱 Telehealth or 💬 in-person sessions
🌍 English y Español

📍 Perspectives Counseling – Here to support you, your family, and your future.

📞 Call (402) 834-0884 or message us to get started.



https://www.ilrc.org/resources/step-step-family-preparedness-plan

06/11/2025

🌟 Every Family Deserves Safety and a Plan

For many immigrant families, the fear of being separated from loved ones due to deportation is very real. While we hope you never have to face that reality, being prepared can protect your family and give you peace of mind.

A Family Preparedness Plan is a critical tool to help you:
✔️ Identify trusted caregivers
✔️ Organize important documents
✔️ Know your legal rights
✔️ Create safety and communication plans

📘 It’s not just about being ready—it’s about being empowered.

If you or a loved one is struggling with anxiety, fear, or uncertainty, we offer bilingual counseling services to support your mental health.

⭐️ Compassionate therapist available
📱 Telehealth or 💬 in-person sessions
🌍 English y Español

📍 Perspectives Counseling – Here to support you, your family, and your future.

📞 Call (402) 834-0884 or message us to get started.



https://www.ilrc.org/resources/step-step-family-preparedness-plan

06/06/2025

🎉Now Accepting New Clients 🎉

We’re overjoyed to officially welcome Emily Dunbar, PLMHP, to the Perspectives Counseling team—now as a licensed counselor! Many of you already know Emily from her time here as a wonderful intern, and we’re ecstatic to have her continue with us in this role.

Emily is a compassionate, genuine counselor who brings years of experience in education and a deep passion for empowering others to unlock their full potential. With dual master’s degrees in Clinical Mental Health Counseling and Teaching, she has a strong background in supporting high school and college students through life’s challenges.

Emily offers client-centered care that draws from her educational expertise and therapeutic training to help individuals build resilience, confidence, and lasting positive change.

✅ No waiting list
✅ Now accepting new clients (teens, young adults, and adults)
📍Based in Hastings | Telehealth available
📞 Call (402) 834-0884 to schedule
🌐 www.perspectivespc.

Let’s give Emily a warm congratulations—and if you’ve been thinking about starting counseling, now is a great time to reach out! 💙