Sunrise Inspirations PC

Sunrise Inspirations PC Sunrise Inspirations, PC is committed to providing high quality mental health services for adults an

🧠 Ask a Therapist — Live Q&AI’m hosting my monthly Ask a Therapist session on Substack soon, and I want your questions!Y...
03/07/2026

🧠 Ask a Therapist — Live Q&A

I’m hosting my monthly Ask a Therapist session on Substack soon, and I want your questions!

You can ask about: • Mental health

• Relationships

• Parenting

• Navigating difficult life seasons

• Setting boundaries

• Communication struggles

If something has been weighing on you, confusing you, or just making life harder than it needs to be, this is a safe place to ask.

Drop your question in the comments or message me privately if you’d prefer anonymity. I may answer it during the Live.

No question is too small. Sometimes the smallest questions open the biggest doors.

03/06/2026

"As our children spread their wings and leave the nest, a transformation takes place in our lives. Our roles evolve in ways we never anticipated, and this sudden shift often comes with grief or loneliness."

02/27/2026

"Embracing the Explorer spirit means courageously walking into the volcanoes of our mind to face past hardships, emotional chaos, and the fears that linger in our hearts."

02/22/2026

"When we let go of cravings, greed, hatred, and delusion, we discover a tranquil state of being and awaken to the peace that comes from acceptance."

02/15/2026

"Love, in its truest form, is free from possessiveness, control, clinging, or restrictions. Rather, it allows both individuals the freedom and space to express their authentic selves."

02/09/2026

Two Simple Antidotes to Defensivenes

01/25/2026

"In this stillness, we not only find a path through the murky skies but also rediscover parts of ourselves that have lain dormant for years or even decades."

I'm thrilled to share my brand new website with you! Discover incredible products and services designed to enrich your l...
01/19/2026

I'm thrilled to share my brand new website with you! Discover incredible products and services designed to enrich your life. Celebrate with us and enjoy a 20% launch day discount!

Address

521 W 3rd Street
Hastings, NE
68901

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

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