12/15/2025
Holiday hustle = holiday posture problems 🎁
From gift wrapping to cooking to shopping, your spine is working overtime this season.
Small adjustments make a big difference!
Come get aligned and keep your holidays merry, bright, and pain-free. ⭐
The holidays are full of joy, celebration, and memory-making—but they’re also full of sneaky posture mistakes that can leave your neck, shoulders, and lower back feeling the stress of the season. Between gift wrapping, meal prep, decorating, and marathon shopping trips, your spine is working ove...