11/04/2025
💧 Tip Tuesday: If you’ve ever heard of the MTHFR gene, here’s why it matters when it comes to detoxing.
🧬 People with an MTHFR gene variant can have a harder time processing toxins, stress, and even certain nutrients (like folate and B12). That means your detox pathways might need a little extra love.
🌿 Support your system naturally:
• Hydrate like it’s your job
• Eat foods rich in methylated B vitamins (leafy greens, eggs, liver)
• Move daily — sweating is detoxing!
• Reduce chemical exposure when you can
• Get adjusted — your nervous system controls every detox organ, and when it’s clear, your body flushes toxins better
You don’t need a juice cleanse — you need a nervous system that’s communicating clearly. 🧠✨