Koren Specific Technique

02/13/2026

Precision changes outcomes.

If you’re not evaluating specific, you’re just hoping.

We don’t hope. We listen to the body.

02/12/2026

02/11/2026

Wellness Wednesday 🌿
Your body is constantly communicating — even in the little things.

That tight shoulder, restless sleep, low energy, or feeling “off”…
Sometimes those are early signs your nervous system is asking for support.

Wellness isn’t just about fixing pain — it’s about staying connected, balanced, and adaptable so your body can do what it was designed to do: heal and thrive. ✨

Take a breath, listen in, and give your body the care it deserves today.

02/10/2026

Tip Tuesday 💡
Chronic hip pain isn’t always just the hip.

In Koren Specific Technique, we often look at two key players:
• the psoas muscle (a deep core muscle)
• the femur head and how it’s positioned

When the psoas is chronically stressed, it can pull the femur head forward and create what we call an exhaustion pattern — think forward head posture and femurs rotating forward, like a body that’s completely wiped out.

The goal?
✨ Bring the head back upright
✨ Guide the femurs back into balance
✨ Help the body stop compensating

Getting specific matters.

02/09/2026

Did you know that something as simple as a tennis ball can help you relieve back pain? Rolling a tennis ball under your feet helps loosen tight muscles and tendons, not just in your feet, but also in your back and hamstrings. This simple act stimulates circulation and helps reduce tension, making it an easy way to alleviate discomfort.

It’s an effective and inexpensive method that can be done at home or on the go. This technique also promotes better flexibility and supports overall muscle health by releasing built-up tension in areas that are often neglected. Regular practice can lead to significant improvements in your posture and pain management.

Next time you're feeling tight, grab a tennis ball and give this method a try. You might be surprised by how much relief it brings! 🎾🦶

02/09/2026

Your body was designed to heal, and healing works best when the nervous system gets clear, specific support.

When interference is reduced, the body can do exactly what it was meant to do. Stay consistent. Stay specific. 🤍

02/04/2026

Wellness Wednesday: Balance Isn’t Just Muscles ⚖️

Good balance isn’t about strong legs alone.
It’s about how your brain + nervous system + inner ear + eyes work together.

When that system is off, it can look like:
• Feeling “off” or unsteady
• Brain fog
• Dizziness
• Fatigue
• Constant tension

Your body might be strong — but the signals aren’t clear.

✨ True wellness = clear communication in the nervous system.

02/02/2026

Monday Motivation ✨
Stop trying to do more.
Start getting specific.

When you evaluate with intention,
adjust with precision,
and trust a clear system—everything shifts.
Your confidence. Your outcomes. Your practice.

This Friday’s Koren Specific Technique webinar is for doctors who are ready to stop guessing and start working with clarity.
If you’ve been feeling the nudge to tighten things up and get more intentional… this is it.

📅 Webinar details on the flyer
🎓 Come ready to learn, refine, and get specific
👉 Save your spot now

01/30/2026

POV: Your nervous system is no longer stuck in panic mode thanks to KST 😮‍💨✨
Your body: “Oh… we’re safe now.” 😌
😴 better sleep
✨ healing mode activated

01/30/2026

When using an ArthroStim, it’s important to be mindful of jewelry and body piercings in the area you’re working 😊

Taking a moment to visualize your contact before adjusting helps ensure proper placement, accuracy, and patient comfort 👍 Small details like this can make a big difference in delivering specific, effective care ✨

01/29/2026

✨ Testimonial Thursday ✨
This case is a powerful example of how consistent care can create meaningful change.

A 50-year-old patient presented with headaches, impaired balance, dizziness, tinnitus, and frequent nausea/vomiting. After KST care, she experienced weekly improvement—and after ten visits she is now headache free.

Grateful for outcomes like this and for the ability to serve through KST.

01/28/2026

✨ Wellness Wednesday:
Balance is more than “not falling.” 🧠⚡️
It’s a skill that depends on neural integration, how well your brain is receiving and responding to information from your body.

Great balance relies on input from:
• eyes 👀
• inner ear 👂
• feet + joints (proprioception) 🦶
• nervous system coordination 🧠

When those systems communicate better, balance often improves fast and it can be measurable.