CORE 3 Physical Therapy

CORE 3 Physical Therapy Family owned outpatient physical therapy clinic with specialties in women's health, pelvic floor re

Family OwnedWomen's Health SpecialistsOrthopedic Specialists

12/26/2025

12 days of Christmas 🎅🏼

Supine thoracic extension on foam roller

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12/24/2025

12 days of Christmas 🎅🏼

Cervical Retractions Extension

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12/23/2025

12 days of Christmas 🎅🏼

Supine cane flexion over pool noodle helps to restore overhead shoulder mobility while simultaneously restoring thoracic extension mobility! These two motions are very important to work together when reaching overhead. This is a common area for impairment due to prolonged sitting causing postural changes. We use this exercise for a multitude of diagnoses ranging from shoulder impingement to cervical/thoracic derangements.

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From our staff to patients and pets🫶🏽 We thank you all for celebrating the holiday joy with us🎄You all look amazing!! ...
12/23/2025

From our staff to patients and pets🫶🏽 We thank you all for celebrating the holiday joy with us🎄You all look amazing!!

12/22/2025

12 days of Christmas 🎅🏼

Sidelying hip abduction is an exercise used to strengthen your gluteus medius muscle located on the outside of your hip! When this muscle is weak,  it can alter your gait pattern making it harder to walk, as well as, make it more difficult to balance in single leg positions.

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Loving all the christmas accessories today❤️
12/22/2025

Loving all the christmas accessories today❤️

12/21/2025

12 days of Christmas 🎅🏼

Prone T

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Just a friendly plank competition on our patient’s last day to check his core strength! Congrats on all of your hard wor...
12/21/2025

Just a friendly plank competition on our patient’s last day to check his core strength! Congrats on all of your hard work in physical therapy and for how far you have come! We have loved getting to work with you!!!

12/20/2025

12 days of Christmas 🎅🏼

Single leg stance

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12/19/2025

12 days of Christmas 🎅🏼

Seated PPT

Sitting with thighs above parallel, keeping chest upright, using core/lower abs to pull inwards so that your hips/pelvis rotates backwards. This is good for some patients with lower back/hip pain and it is good for anyone who needs lower core(transverse abdominis) activation.

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12/19/2025

Who’s ready for the holidays …. We are at Core 3✨

Celebrating the holidays with some fun sweaters🎄
12/19/2025

Celebrating the holidays with some fun sweaters🎄

Address

1699 Bethlehem Pike Ste 3
Hatfield, PA
19440

Opening Hours

Monday 7am - 8pm
Tuesday 8am - 8pm
Wednesday 7am - 8pm
Thursday 8am - 8pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+12673085330

Website

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