Soulight Healing

Soulight Healing A blending of healing & coaching for women feeling stuck because of stress, anxiety or overwhelm.

Be empowered to discover your self-worth & learn to manage emotions so that you can live a confident, purposeful, happy life.

Here’s your morning reminder to enjoy each and every moment... today and always!!
02/09/2022

Here’s your morning reminder to enjoy each and every moment... today and always!!

02/08/2022

Did you know that Valentine's Day can trigger feelings of depression for many singles and for those in a strained relationship?

What if this year you focused on being kind to yourself by giving yourself a little self-love?!

Here's a great article that gives you some tips on how to shift your mood and show yourself some love..... HEALTH: Don't Forget Self-Love This Valentine's Day - The Irish Field.

Loving yourself is so important! Share some of your favorite self care practices.
02/08/2022

Loving yourself is so important! Share some of your favorite self care practices.

QOTD: What was the best Valentine’s Day experience you've ever had (romantic or not)? What made it extra fun?
02/07/2022

QOTD: What was the best Valentine’s Day experience you've ever had (romantic or not)? What made it extra fun?

When you make a list of things that you love, are you on that list?
02/07/2022

When you make a list of things that you love, are you on that list?

Don't let your mind stop you from reaching your potential, you are capable of so much more than you think, don't limit y...
02/06/2022

Don't let your mind stop you from reaching your potential, you are capable of so much more than you think, don't limit yourself!

Setbacks and mistakes are just lessons. Don't let them stop you... let them teach you.
02/05/2022

Setbacks and mistakes are just lessons. Don't let them stop you... let them teach you.

One of the most important reminders you’ll ever get! Emotions are temporary, but their impacts can be permanent.
02/04/2022

One of the most important reminders you’ll ever get! Emotions are temporary, but their impacts can be permanent.

Who has a birthday or anniversary in February? Comment with the date and type of anniversary so we can celebrate with yo...
02/03/2022

Who has a birthday or anniversary in February? Comment with the date and type of anniversary so we can celebrate with you!

SO TRUE! You have the opportunity to make this choice every time you get out of bed! Make it DAY ONE!
02/03/2022

SO TRUE! You have the opportunity to make this choice every time you get out of bed! Make it DAY ONE!

It’s Groundhog Day! Did the groundhog see his shadow where you are?
02/02/2022

It’s Groundhog Day! Did the groundhog see his shadow where you are?

Pin this post somewhere where you can find it when you need this reminder! You are strong enough... never forget that! ...
02/02/2022

Pin this post somewhere where you can find it when you need this reminder! You are strong enough... never forget that!

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