Mid Island Wellness

Mid Island Wellness North Babylon Location
1398 Deer Park Ave, North Babylon
Tues:10 am- 1 pm & 3 pm- 7 pm
Thurs:10 am- 1 pm

Chiropractic | Massage Therapy | Acupuncture

At Mid Island Wellness, your road to recovery begins with a thorough examination to determine the cause of your pain. We then develop the fastest most effective treatment plan to meet your specific needs. This may include spinal adjustments, massage therapy, cold laser treatment, exercise, orthotics, or other physical modalities. Once initiated the effects of your treatment regimen are continuously monitored and revised to achieve optimum results. From your very first visit, we'll do our best to provide you with lasting relief from pain and tension - and leave you feeling so good afterward that you'll be counting the minutes until your next appointment! Dr. William Mitrus is a chiropractor serving Hauppauge and the surrounding communities. Dr. Mitrus and the rest of the friendly team at Mid Island Wellness are dedicated to natural solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, we can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about Mid Island Wellness. If you are new to seeing a chiropractor and want to find out more, please email us or call 631-665-6881 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.

Who says you can't work on health goals during the holidays? Whether it’s staying active, reducing pain, improving flexi...
03/26/2026

Who says you can't work on health goals during the holidays? Whether it’s staying active, reducing pain, improving flexibility, or just feeling your best each day, chiropractic care could be a great addition to your routine. We are focused on whole body improvements for both physical and mental health. Visit our convenient location for an assessment today! midislandwellness.com

Stretch, lift, repeat, desk workouts to keep you moving!
03/24/2026

Stretch, lift, repeat, desk workouts to keep you moving!

⏳ Stay Consistent, Stay Aligned⏱️ Think of chiropractic care like healthy eating—it works best when it’s consistent.🌟 Re...
03/19/2026

⏳ Stay Consistent, Stay Aligned

⏱️ Think of chiropractic care like healthy eating—it works best when it’s consistent.

🌟 Regular adjustments help:

✔️ Prevent flare-ups
✔️ Support joint function
✔️ Maintain alignment

Don’t wait for the pain to return.

🧭 Stay on track with your health—start at midislandwellness.com

Pregnancy shouldn’t mean persistent back pain. 🤰 Chiropractic adjustments can relieve pelvic discomfort and support heal...
03/17/2026

Pregnancy shouldn’t mean persistent back pain. 🤰 Chiropractic adjustments can relieve pelvic discomfort and support healthy labor positioning.

Feel better today, call 631-665-6881 for a prenatal visit! 🤱

Feelin’ lucky and lookin’ green! 🍀✨
03/17/2026

Feelin’ lucky and lookin’ green! 🍀✨

Tip: Keep discs healthy by staying hydrated and moving regularly. 🚶‍♀️💧 Simple stretches every hour help maintain flexib...
03/12/2026

Tip: Keep discs healthy by staying hydrated and moving regularly. 🚶‍♀️💧 Simple stretches every hour help maintain flexibility and reduce stiffness.

Need a personalized plan? Dial 631-665-6881! 🌟

🧠 Mind-Body ConnectionYour spine does more than keep you upright—it protects the nervous system that controls everything...
03/10/2026

🧠 Mind-Body Connection

Your spine does more than keep you upright—it protects the nervous system that controls everything.

✅ When your spine is aligned, your brain and body communicate better.

That means better movement, mood, and healing.

🌿 Align your health goals with a visit to midislandwellness.com

Tip: After exercise, roll out your back on a foam roller to release tension and support your next chiropractic visit. 🏋️...
03/05/2026

Tip: After exercise, roll out your back on a foam roller to release tension and support your next chiropractic visit. 🏋️‍♂️🔄

Call 631-665-6881 for demo and guidance! 👍

Tip: Add 5 minutes of daily neck stretches, chin tucks and side bends, to prevent ‘tech neck’ soreness. 🤳📵For a guided r...
03/03/2026

Tip: Add 5 minutes of daily neck stretches, chin tucks and side bends, to prevent ‘tech neck’ soreness. 🤳📵

For a guided routine, reach out at 631-665-6881! 💪

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur whe...
02/26/2026

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur when the flexible tissues in your joints begin to break down. More people are considering chiropractic care to help prevent further complications and help gently re-align joints. Visit our convenient location today for an assessment. 631-665-6881

Have you heard of a condition called ankylosing spondylitis? It's a form of arthritis causing inflammation in the spine,...
02/24/2026

Have you heard of a condition called ankylosing spondylitis? It's a form of arthritis causing inflammation in the spine, and can lead to chronic pain and stiffness. Visiting a trusted chiropractor can help manage these symptoms. They can provide relief by using gentle adjustments to improve spinal mobility, reduce inflammation, and help manage pain naturally. Visit our convenient location to get the help you need. Call us today to schedule an appointment! 631-665-6881

Did you know healthy spinal alignment supports optimal nerve function? 🧠✨ By keeping your spine in check, you boost immu...
02/19/2026

Did you know healthy spinal alignment supports optimal nerve function? 🧠✨ By keeping your spine in check, you boost immunity, digestion, and energy levels.

Invest in your wellness, call 631-665-6881 today! 💪🏼

Address

745 Terry Road
Hauppauge, NY
11788

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 10am - 1pm
Friday 10am - 1pm
3pm - 6pm

Telephone

+16316656881

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