Mid Island Wellness

Mid Island Wellness North Babylon Location
1398 Deer Park Ave, North Babylon
Tues:10 am- 1 pm & 3 pm- 7 pm
Thurs:10 am- 1 pm

Chiropractic | Massage Therapy | Acupuncture

At Mid Island Wellness, your road to recovery begins with a thorough examination to determine the cause of your pain. We then develop the fastest most effective treatment plan to meet your specific needs. This may include spinal adjustments, massage therapy, cold laser treatment, exercise, orthotics, or other physical modalities. Once initiated the effects of your treatment regimen are continuously monitored and revised to achieve optimum results. From your very first visit, we'll do our best to provide you with lasting relief from pain and tension - and leave you feeling so good afterward that you'll be counting the minutes until your next appointment! Dr. William Mitrus is a chiropractor serving Hauppauge and the surrounding communities. Dr. Mitrus and the rest of the friendly team at Mid Island Wellness are dedicated to natural solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, we can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about Mid Island Wellness. If you are new to seeing a chiropractor and want to find out more, please email us or call 631-665-6881 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.

Your tailbone injury isn't just lower‑back pain, it can cause sharp pain when sitting, pelvic‑floor tension, and affect ...
12/26/2025

Your tailbone injury isn't just lower‑back pain, it can cause sharp pain when sitting, pelvic‑floor tension, and affect daily comfort. Schedule a focused assessment: 631-665-6881 🪑⚠️

✨Wishing you a healthy and joyful holiday season! Thank you for letting us care for you, here’s to peace, rest, and well...
12/25/2025

✨Wishing you a healthy and joyful holiday season! Thank you for letting us care for you, here’s to peace, rest, and wellness in the year ahead. 🎄🩺

Info: Expecting moms benefit from prenatal chiropractic visits to relieve pelvic pain and support optimal baby positioni...
12/25/2025

Info: Expecting moms benefit from prenatal chiropractic visits to relieve pelvic pain and support optimal baby positioning. 🤰✨

Book your safe, gentle session at 631-665-6881 today! 📞

Struggling with chronic pain? A visit to the chiropractor could be the solution you're seeking! We can aligning your spi...
12/23/2025

Struggling with chronic pain? A visit to the chiropractor could be the solution you're seeking! We can aligning your spine and joints to reduce pressure, improve mobility, and naturally relieve pain. We are ready to help you feel better and have more independence. midislandwellness.com

Having trouble with flexibility or range of motion? Start with a chiropractic evaluation to pinpoint the cause and get a...
12/18/2025

Having trouble with flexibility or range of motion? Start with a chiropractic evaluation to pinpoint the cause and get a gentle, personalized plan: 631-665-6881 🩺✨

Small changes add up: posture checks, spinal adjustments, and guided exercises improve comfort and posture long term. Re...
12/16/2025

Small changes add up: posture checks, spinal adjustments, and guided exercises improve comfort and posture long term. Ready to begin? 631-665-6881 🔧🤸‍♀️

Great workplace ergonomics protect your spine, set screen at eye level, keep feet flat, and use lumbar support. Need an ...
12/12/2025

Great workplace ergonomics protect your spine, set screen at eye level, keep feet flat, and use lumbar support. Need an ergonomic check? 631-665-6881 🖥️🪑🧍‍♀️

12/11/2025

Don’t strain your back this holiday season. Instead, Sleigh your posture with an appointment today 631-665-6881!, 🛷 ✨

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropr...
12/11/2025

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropractors are trained experts who can help with sudden or prolonged injuries, including back pain, sciatica, carpal tunnel, repetitive stresses, and more. Contact us for a personalized treatment plan. 631-665-6881

Info: Early scoliosis screenings in teens catch spinal curves before they progress. 🎒📈A simple posture exam can make all...
12/09/2025

Info: Early scoliosis screenings in teens catch spinal curves before they progress. 🎒📈

A simple posture exam can make all the difference, book yours at 631-665-6881 today! 🩺

🪑 Posture Tips for the Office📌 Sitting for long hours? Poor posture can sneak up on you. Try these quick fixes:🪑 Use a c...
12/04/2025

🪑 Posture Tips for the Office

📌 Sitting for long hours? Poor posture can sneak up on you. Try these quick fixes:

🪑 Use a chair with lumbar support
🖥️ Keep your monitor at eye level
💧 Stay hydrated to reduce joint stiffness
⏰ Stretch every 30 minutes

Small changes make a big difference.

📈 Prevent future spinal stress — visit us at midislandwellness.com

📋 Chiropractic Myths vs Facts❌ Myth: “If I start chiropractic care, I’ll have to go forever.”✅ Fact: You’re always in co...
12/02/2025

📋 Chiropractic Myths vs Facts

❌ Myth: “If I start chiropractic care, I’ll have to go forever.”

✅ Fact: You’re always in control. We create care plans based on your needs and goals.

🎯 It’s not about forever—it’s about feeling better now.

Take the first step at midislandwellness.com

Address

745 Terry Road
Hauppauge, NY
11788

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 10am - 1pm
Friday 10am - 1pm
3pm - 6pm

Telephone

+16316656881

Website

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