Mid Island Wellness

Mid Island Wellness North Babylon Location
1398 Deer Park Ave, North Babylon
Tues:10 am- 1 pm & 3 pm- 7 pm
Thurs:10 am- 1 pm

Chiropractic | Massage Therapy | Acupuncture

At Mid Island Wellness, your road to recovery begins with a thorough examination to determine the cause of your pain. We then develop the fastest most effective treatment plan to meet your specific needs. This may include spinal adjustments, massage therapy, cold laser treatment, exercise, orthotics, or other physical modalities. Once initiated the effects of your treatment regimen are continuously monitored and revised to achieve optimum results. From your very first visit, we'll do our best to provide you with lasting relief from pain and tension - and leave you feeling so good afterward that you'll be counting the minutes until your next appointment! Dr. William Mitrus is a chiropractor serving Hauppauge and the surrounding communities. Dr. Mitrus and the rest of the friendly team at Mid Island Wellness are dedicated to natural solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, we can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about Mid Island Wellness. If you are new to seeing a chiropractor and want to find out more, please email us or call 631-665-6881 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.

๐Ÿฆต Why Does My Hip Always Hurt?๐Ÿงโ€โ™€๏ธ Lower back tightness or shooting pain down your leg? It could be sciatica, often caus...
11/20/2025

๐Ÿฆต Why Does My Hip Always Hurt?

๐Ÿงโ€โ™€๏ธ Lower back tightness or shooting pain down your leg? It could be sciatica, often caused by a misaligned spine or pelvis.

Chiropractic adjustments relieve nerve pressure and restore healthy movement.

๐Ÿ™‹โ€โ™‚๏ธ If this sounds familiar, letโ€™s fix it.

๐Ÿ‘‰ Book your session today at midislandwellness.com

Sciatica pain shooting down your leg? โšก Our targeted spinal decompression and adjustment techniques help relieve nerve p...
11/18/2025

Sciatica pain shooting down your leg? โšก Our targeted spinal decompression and adjustment techniques help relieve nerve pressure and restore mobility.

Wave goodbye to that ache, reach out at 631-665-6881 today! ๐Ÿฆต๐Ÿฉบ

๐Ÿ“Š Spinal Alignment FactsMisalignments in the spine can affect nerve communication throughout the body.๐Ÿ”น Regular adjustme...
11/13/2025

๐Ÿ“Š Spinal Alignment Facts

Misalignments in the spine can affect nerve communication throughout the body.

๐Ÿ”น Regular adjustments help restore alignment, improving both movement and function.

๐ŸŒฑ Start your wellness journey and call us at 631-665-6881

Can chiropractic care help GERD? GERD causes acid reflux, heartburn, and discomfort. While medication and lifestyle chan...
11/11/2025

Can chiropractic care help GERD? GERD causes acid reflux, heartburn, and discomfort. While medication and lifestyle changes are common treatments, chiropractic care may help by improving nervous system function through spinal adjustments. This could reduce symptoms like reflux by addressing potential nerve interference. If youโ€™re managing GERD and curious about alternative options, read more on MedicaNewsToday.

If you have painful burning in your throat, you may have GERD (Gastroesophageal Reflux Disease). Identify symptoms and learn how to treat it.

๐ŸŒŸ A Real Story of Reliefโค๏ธ Angela came in suffering from neck pain and constant migraines. She had tried pain meds, new ...
11/06/2025

๐ŸŒŸ A Real Story of Relief

โค๏ธ Angela came in suffering from neck pain and constant migraines. She had tried pain meds, new pillows, and even acupunctureโ€”with little success.

After a few weeks of care, her migraines were nearly gone, and her energy returned.

๐Ÿ’ฌ โ€œI forgot what it felt like to wake up pain-free.โ€

You donโ€™t have to live in discomfort.

๐Ÿ“… Start your recovery journey at midislandwellness.com

Neck pain- it really can be a pain in the neck! As chiropractors, we know how discomfort in this area can affect your da...
11/04/2025

Neck pain- it really can be a pain in the neck! As chiropractors, we know how discomfort in this area can affect your daily life, from headaches to limited mobility. A proper spinal adjustment can help alleviate the tension and improve your quality of life, whether it's from poor posture, stress, or an injury. Take the first step toward relief today! midislandwellness.com

Happy Halloween! ๐ŸŽƒLet the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! ๐Ÿ•ธ๏ธ๐ŸŽƒ๐Ÿ‘ป
10/31/2025

Happy Halloween! ๐ŸŽƒ

Let the spooky fun, sweet treats, and festive thrills begin! Have a fang-tastic night! ๐Ÿ•ธ๏ธ๐ŸŽƒ๐Ÿ‘ป

๐Ÿ“š Did You Know?Regular chiropractic care isnโ€™t just about relieving painโ€”it helps improve circulation, supports your ner...
10/30/2025

๐Ÿ“š Did You Know?

Regular chiropractic care isnโ€™t just about relieving painโ€”it helps improve circulation, supports your nervous system, and enhances overall mobility.

โœจ Prioritizing your spine health can impact energy levels, sleep quality, and daily performance.

๐Ÿ“ Start your wellness journey today by calling 631-665-6881

โš–๏ธ Posture Check QuizAsk yourself:๐Ÿ”น Are your shoulders rounded forward?๐Ÿ”น Does your head jut forward when using your phon...
10/28/2025

โš–๏ธ Posture Check Quiz

Ask yourself:

๐Ÿ”น Are your shoulders rounded forward?

๐Ÿ”น Does your head jut forward when using your phone?

๐Ÿ”น Do you experience neck or upper back tension regularly?

If you answered โ€œyesโ€ to any, a spinal evaluation could help improve alignment and prevent long-term issues.

๐Ÿ“† Book your checkup by calling 631-665-6881

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, letโ€™s make...
10/27/2025

Say hello to autumn! These three playful ghosts are here to brighten your feed with smiles and festive flair, letโ€™s make this Spooky Season unforgettable! ๐Ÿ‘ป๐ŸŽƒโœจ

๐Ÿ“ Tip of the Day: Hydration & Spine Health๐Ÿ’ง Staying hydrated keeps your spinal discs healthy and supports overall joint ...
10/23/2025

๐Ÿ“ Tip of the Day: Hydration & Spine Health

๐Ÿ’ง Staying hydrated keeps your spinal discs healthy and supports overall joint function.

Pair good hydration habits with regular chiropractic adjustments to maximize wellness.

๐Ÿ“ Learn more and schedule a visit by calling 631-665-6881

๐Ÿ“Š Spinal Health FactsDid you know proper spinal alignment helps improve nerve communication throughout your body?โœจ Regul...
10/21/2025

๐Ÿ“Š Spinal Health Facts

Did you know proper spinal alignment helps improve nerve communication throughout your body?

โœจ Regular chiropractic care supports better mobility, balance, and overall wellness.

๐Ÿ“ Book your evaluation today by calling 631-665-6881

Address

745 Terry Road
Hauppauge, NY
11788

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 10am - 1pm
Friday 10am - 1pm
3pm - 6pm

Telephone

+16316656881

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