Mid Island Wellness

Mid Island Wellness North Babylon Location
1398 Deer Park Ave, North Babylon
Tues:10 am- 1 pm & 3 pm- 7 pm
Thurs:10 am- 1 pm

Chiropractic | Massage Therapy | Acupuncture

At Mid Island Wellness, your road to recovery begins with a thorough examination to determine the cause of your pain. We then develop the fastest most effective treatment plan to meet your specific needs. This may include spinal adjustments, massage therapy, cold laser treatment, exercise, orthotics, or other physical modalities. Once initiated the effects of your treatment regimen are continuousl

y monitored and revised to achieve optimum results. From your very first visit, we'll do our best to provide you with lasting relief from pain and tension - and leave you feeling so good afterward that you'll be counting the minutes until your next appointment! Dr. William Mitrus is a chiropractor serving Hauppauge and the surrounding communities. Dr. Mitrus and the rest of the friendly team at Mid Island Wellness are dedicated to natural solutions to target your unique needs, whether you are suffering from back pain, neck pain, headaches, or even just plain old muscular tightness and tension. You may need pain relief after suffering an accident, experiencing an injury, or if you have a specific condition such as chronic back pain or a spinal condition; even if you just want to improve your overall health, we can help you achieve your wellness goals! Please visit the testimonials page to see what our patients are saying about Mid Island Wellness. If you are new to seeing a chiropractor and want to find out more, please email us or call 631-665-6881 to receive personalized answers to your questions from our friendly team. We also welcome referrals, so feel free to use the "Send to a Friend" link located at the bottom of every page to share our health information with your friends and loved ones. If you would like to stay informed about modern chiropractic care or if you want to start receiving free articles about health and wellness news, please subscribe to our bi-weekly newsletter, even if you are not a patient. Once you are subscribed, you will be able to explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur whe...
04/28/2026

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur when the flexible tissues in your joints begin to break down. More people are considering chiropractic care to help prevent further complications and help gently re-align joints. Visit our convenient location today for an assessment. 631-665-6881

Why does movement sometimes feel easier after care? Chiropractic adjustments focus on reducing joint restrictions, so th...
04/23/2026

Why does movement sometimes feel easier after care? Chiropractic adjustments focus on reducing joint restrictions, so the body can move more freely and efficiently. Experience what smoother movement feels like here, and notice a big difference after only a few sessions. Call today to schedule an appointment! 631-665-6881

Neck pain... it can be a real pain in the neck! Our chiropractor knows some common reasons for neck pain include poor po...
04/21/2026

Neck pain... it can be a real pain in the neck! Our chiropractor knows some common reasons for neck pain include poor posture, stress, or even from physical injuries. Get on the path to feeling better with targeted chiropractic techniques. Visit our clinic today for expert help from a trusted team. 631-665-6881

Athletes often push through back pain during training. Repeated impact and strain can stress the spine if movement patte...
04/16/2026

Athletes often push through back pain during training. Repeated impact and strain can stress the spine if movement patterns aren’t addressed. If you workout regularly, contact us to see more about how we support athletes of all different skill levels! Call today to schedule an appointment! 631-665-6881

After an intense workout, it's crucial to prioritize your body's recovery. Hydrate well, stretch properly, and listen to...
04/14/2026

After an intense workout, it's crucial to prioritize your body's recovery. Hydrate well, stretch properly, and listen to your body to avoid injury. If something doesn't feel right, don't hesitate to visit our chiropractor for a full evaluation and treatment plan. Your health and well-being are our top priorities! 631-665-6881

Do you get lower back pain after standing or walking for a while? When the hips and spine aren't moving well, stress can...
04/09/2026

Do you get lower back pain after standing or walking for a while? When the hips and spine aren't moving well, stress can concentrate in the low back. Chiropractic adjustments can help improve alignment and motion.

Call today to schedule an appointment! 631-665-6881

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropr...
04/07/2026

Workplace injuries can occur anytime without warning, even if you're sitting at a desk for long periods of time. Chiropractors are trained experts who can help with sudden or prolonged injuries, including back pain, sciatica, carpal tunnel, repetitive stresses, and more. Contact us for a personalized treatment plan. 631-665-6881

Whether you’re hosting an egg-decorating party, enjoying a peaceful stroll through budding gardens, or simply savoring e...
04/05/2026

Whether you’re hosting an egg-decorating party, enjoying a peaceful stroll through budding gardens, or simply savoring every bite of your favorite candies, may your day be as colorful and uplifting as the season itself. Happy Easter!🐇💐

Feeling a sharp ache down the leg or into the hip? Sciatic-type symptoms can be linked to spinal and pelvic mechanics. C...
04/02/2026

Feeling a sharp ache down the leg or into the hip? Sciatic-type symptoms can be linked to spinal and pelvic mechanics. Chiropractic care may help reduce pressure and support healthier nerve function.

Call today to schedule an appointment! 631-665-6881

Chiropractic care has shown potential in helping reduce the frequency and intensity of migraines, particularly by addres...
03/31/2026

Chiropractic care has shown potential in helping reduce the frequency and intensity of migraines, particularly by addressing neck pain, which can be a contributing factor. Techniques like spinal manipulation and soft tissue release can improve alignment and ease muscle tension, providing natural relief. If you suffer from migraines, chiropractic care could be a beneficial option. It's explained more in the recent article below.

Chiropractic treatments like spinal manipulation ("adjustments") are increasingly being explored for migraines and cervicogenic headaches. Do they work?

Who says you can't work on health goals during the holidays? Whether it’s staying active, reducing pain, improving flexi...
03/26/2026

Who says you can't work on health goals during the holidays? Whether it’s staying active, reducing pain, improving flexibility, or just feeling your best each day, chiropractic care could be a great addition to your routine. We are focused on whole body improvements for both physical and mental health. Visit our convenient location for an assessment today! midislandwellness.com

Stretch, lift, repeat, desk workouts to keep you moving!
03/24/2026

Stretch, lift, repeat, desk workouts to keep you moving!

Address

745 Terry Road
Hauppauge, NY
11788

Opening Hours

Monday 10am - 1pm
3pm - 7pm
Tuesday 10am - 1pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 10am - 1pm
Friday 10am - 1pm
3pm - 6pm

Telephone

+16316656881

Alerts

Be the first to know and let us send you an email when Mid Island Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mid Island Wellness:

Share

Category