Hurt & Healing

Hurt & Healing A supportive atmosphere creatively engineered for healing the hurt that we hide inside. Follow Hurt&Healing on Twitter, Instagram, & Pinterest:

02/27/2026

Mental Health Fact: Your gut and brain are deeply connected.

The gut microbiome plays a crucial role in mental health, influencing mood, cognition, and behavior. Nourishing your body with probiotic-rich foods like yogurt and fermented foods can help support a healthy gut and a healthier mind. Small daily choices can make a big difference from the inside out.

My efforts are enough and so am I.
02/26/2026

My efforts are enough and so am I.

02/25/2026

Practice Mindful: Focus on the present moment. Simple mindfulness exercises can reduce anxiety and promote calm.

I choose thoughts that support and uplift me, today and always.
02/19/2026

I choose thoughts that support and uplift me, today and always.

02/16/2026

Our office is
Closed in Observance of Presidents Day
on February 16th

I am growing, even when progress feels slow and that’s still progress.
02/12/2026

I am growing, even when progress feels slow and that’s still progress.

02/06/2026

Mental Health Fact: Connection is a form of care.

Spending time in activities that build social bonds like team sports, community events, or volunteering can ease loneliness and strengthen mental resilience. You don’t have to do life alone.

I deserve peace, rest, and joy without guilt or hesitation.
02/05/2026

I deserve peace, rest, and joy without guilt or hesitation.

Your wellness knows no bounds with online therapy from Hurt and Healing Behavioral Health and Wellness. Our virtual sess...
02/01/2026

Your wellness knows no bounds with online therapy from Hurt and Healing Behavioral Health and Wellness. Our virtual sessions provide the same level of care and support as in-person therapy, all from the comfort of your home. Let's break down barriers together and prioritize your mental health.
support virtual sessions tailored to your needs.

Unity is our greatest strength. Become a part of our supportive community at Hurt and Healing Behavioral Health and Well...
01/31/2026

Unity is our greatest strength. Become a part of our supportive community at Hurt and Healing Behavioral Health and Wellness, where our support groups foster connection, encouragement, and shared growth. Together, we’ll face challenges and celebrate every victory on the path to wellness!

New year. New mindset.Prioritize you with our Mental Health Checklist.Download today and start your self-care journey.He...
01/31/2026

New year. New mindset.
Prioritize you with our Mental Health Checklist.
Download today and start your self-care journey.

Head over to our bio to grab your copy now!

At Hurt and Healing Behavioral Health and Wellness, we understand the importance of thorough assessment in mental health...
01/30/2026

At Hurt and Healing Behavioral Health and Wellness, we understand the importance of thorough assessment in mental health care. Our Licensed Psychologists go above and beyond, involving input from various sources to provide a comprehensive understanding of your concerns. Take the first step towards clarity and empowerment with us.

Address

118 Crocker Road
Havelock, NC
28532

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

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