Hurt & Healing

Hurt & Healing A supportive atmosphere creatively engineered for healing the hurt that we hide inside. Follow Hurt&Healing on Twitter, Instagram, & Pinterest:

04/23/2026

What you don’t see can matter the most.

Behind the smiles and everyday moments, some battles are quietly carried. PTSD isn’t always visible—but that doesn’t make it any less real. A little kindness can go a long way.

If you’re struggling, know this: you are not alone, and healing is possible.

Healing and growth are part of every relationship's journey. Let’s explore how can turn your struggles into opportunit...
04/23/2026

Healing and growth are part of every relationship's journey. Let’s explore how can turn your struggles into opportunities for greater intimacy and understanding.

Some days feel heavier than others—and that’s okay.This is your reminder to pause, breathe, and check in with yourself. ...
04/23/2026

Some days feel heavier than others—and that’s okay.

This is your reminder to pause, breathe, and check in with yourself. You don’t have to have everything figured out today. Even the smallest step toward caring for your mind matters.

Give yourself permission to slow down, reset, and take things one moment at a time.

Empowerment begins with understanding your own journey. At Hurt and Healing Behavioral Health and Wellness, we're here t...
04/22/2026

Empowerment begins with understanding your own journey. At Hurt and Healing Behavioral Health and Wellness, we're here to support you every step of the way. Together, we'll craft a therapy plan that reflects your needs and aspirations. Start your journey towards a happier, healthier you today.

04/22/2026

Celebrate the small wins—because they matter more than you think.
Every step forward, no matter how small, is still progress. Give yourself credit for showing up and doing your best.

04/21/2026

Supporting individuals with autism starts with understanding, compassion, and access to the right resources.

Whether you’re a parent, caregiver, or on your own journey, know that you’re not alone—growth, support, and progress are possible every step of the way.


YOU ARE NOT ALONE

Convenience meets compassion with our online therapy services. At Hurt and Healing Behavioral Health and Wellness, we're...
04/21/2026

Convenience meets compassion with our online therapy services. At Hurt and Healing Behavioral Health and Wellness, we're committed to providing accessible mental health support from the comfort of your own space. Join us for virtual sessions tailored to your unique needs.
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04/21/2026

Motivation doesn’t always show up first—and that’s okay.

Starting without it still counts. Sometimes the hardest part is simply taking that first small step. Showing up for yourself matters more than waiting to feel ready.

Unlock insights into your behavior and function with Psychological Assessments. Our Licensed Psychologists use various t...
04/20/2026

Unlock insights into your behavior and function with Psychological Assessments. Our Licensed Psychologists use various testing methods to provide a comprehensive view of your concerns. Learn more about how assessments can help you on your journey to mental wellness.

Being mindful today is a gift to your future self.
04/20/2026

Being mindful today is a gift to your future self.

Take a deep dive into your mental health with our Psychological Assessments. Our professional Licensed Psychologists emp...
04/19/2026

Take a deep dive into your mental health with our Psychological Assessments. Our professional Licensed Psychologists employ comprehensive testing methods to address your specific concerns. Gain insight and empower your journey toward mental wellness today!

Address

118 Crocker Road
Havelock, NC
28532

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

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