Hurt & Healing

Hurt & Healing A supportive atmosphere creatively engineered for healing the hurt that we hide inside. Follow Hurt&Healing on Twitter, Instagram, & Pinterest:

Stay tuned all April for fresh inspiration and practical tips to help you grow, renew, and step into a healthier, more b...
03/31/2026

Stay tuned all April for fresh inspiration and practical tips to help you grow, renew, and step into a healthier, more balanced life.

In the unique journey of military life, every challenge is an opportunity for growth. Together, we can strengthen our bo...
03/31/2026

In the unique journey of military life, every challenge is an opportunity for growth. Together, we can strengthen our bond and navigate any storm. Embrace with us!

No matter where life takes you, support is just a click away. At Hurt and Healing Behavioral Health and Wellness, our on...
03/30/2026

No matter where life takes you, support is just a click away. At Hurt and Healing Behavioral Health and Wellness, our online therapy provides convenient access to compassionate care. Join us in prioritizing your well-being from anywhere!
support virtual sessions tailored to your needs.

One mindful breath is more powerful than a dozen rushed thoughts.
03/30/2026

One mindful breath is more powerful than a dozen rushed thoughts.

Transform your life with Hurt and Healing Behavioral Health and Wellness. Our team is dedicated to your healing and empo...
03/29/2026

Transform your life with Hurt and Healing Behavioral Health and Wellness. Our team is dedicated to your healing and empowerment. We’ll work together to create a tailored therapy plan that respects your unique path. Your journey to wellness starts here!

Take a deep dive into your mental health with our Psychological Assessments. Our professional Licensed Psychologists emp...
03/28/2026

Take a deep dive into your mental health with our Psychological Assessments. Our professional Licensed Psychologists employ comprehensive testing methods to address your specific concerns. Gain insight and empower your journey toward mental wellness today!

Recovery doesn’t happen all at once. It happens one choice, one breath, and one day at a time.If you’re on a journey of ...
03/28/2026

Recovery doesn’t happen all at once. It happens one choice, one breath, and one day at a time.

If you’re on a journey of healing from drugs or alcohol, remember that progress isn’t about perfection. Even the smallest step forward today matters. Checking in with your mental health daily can help you stay grounded, focused, and connected to your purpose.

Take a moment today to pause and ask yourself how you’re really doing. Your story isn’t over, and your recovery is worth fighting for. 🤍

You are not alone. There is hope, there is healing, and there are people who care.

03/27/2026

Addiction often hides in plain sight. It affects not just the person struggling, but everyone around them.

It’s okay to ask for help. It’s okay to reach out. Recovery is possible, and no one should face it alone.

Let’s break the stigma. Let’s support, not judge. Let’s remind each other that hope and healing are always within reach.

If you or someone you know is struggling with substance use, reach out to a trusted professional or support group. You are not alone.

Your journey to well-being is always within reach. At Hurt and Healing Behavioral Health and Wellness, our online therap...
03/27/2026

Your journey to well-being is always within reach. At Hurt and Healing Behavioral Health and Wellness, our online therapy services provide flexible access to dedicated mental health support. Let’s work together on your healing, no matter the distance!
support virtual sessions tailored to your needs.

03/27/2026

Mental Health Fact of the Day

Hydration plays an important role in mental health. Even mild dehydration can affect mood, focus, and energy levels.

Drinking enough water throughout the day helps support brain function, improve concentration, and reduce feelings of fatigue and irritability.

Taking care of your mind can be as simple as remembering to drink water. Your brain needs it.

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Healing flourishes in the community. At Hurt and Healing Behavioral Health and Wellness, our support groups provide a li...
03/26/2026

Healing flourishes in the community. At Hurt and Healing Behavioral Health and Wellness, our support groups provide a lifeline of understanding and encouragement. Join us as we support one another on our journeys towards wellness together, we can achieve so much more!

Today, I show up as my authentic self.
03/26/2026

Today, I show up as my authentic self.

Address

118 Crocker Road
Havelock, NC
28532

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

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