LSR Wellness

11/17/2025

Are you feeling that sharp, radiating pain from your back down your leg? 👀
You’re not alone - and yes, even Serena the Skeleton has been there.

When Serena came in with this common complaint, we made sure to go through all of our preliminary questions - looking at movement, posture, and muscle tension - to find the right way to treat her sciatica safely and effectively.

At LSR Wellness, every ache tells a story, and we take the time to uncover it - no guesswork, no rushing, just real care that gets to the root of what’s going on.

📍 Lafayette Hill & Haverford
🩺 Learn more at lsrwellness.com

11/15/2025

"I had my first well physical with Dr. Michelle Hirsch today. The office is welcoming from the front desk, to the nurse who took my vitals, to the woman who took my blood. Dr. Hirsch herself was warm and seemed sincerely concerned to learn as much as she could about my history. She talked with me as a partner in my healthcare. Her physical exam was careful. We discussed how she would monitor my issues and assured me that.." says Lynne on Google

★★★★★ I had my first well physical with Dr. Michelle Hirsch today. The office is welcoming from the front desk, to the nurse who took my vitals, to the woman who took my blood. Dr. Hirsch herself was warm and seemed sincerely concerned to learn as much as she could about my history. She ta...

11/14/2025

It’s Friday and after a week of school drop-offs, practices, work, and everything in between, here’s your gentle reminder from Dr. Jessie Fields:

Take a moment for yourself. 🧘‍♀️
Your to-do list can wait, your well-being can’t.

At LSR Wellness, we believe that prioritizing your health isn’t a luxury — it’s essential. Whether it’s movement, mindfulness, or simply taking a deep breath before the weekend begins, we’re here to help you make it happen.
💛 You deserve a few minutes of peace today.
📍 Haverford & Lafayette Hill
💻 lsrwellness.com

✨ Stay tuned for more Doctor’s Orders — where small reminders lead to lasting change.

11/14/2025

"easy to schedule appts, easy to get quick answers and Dr Rosner follows up with everything!" says Rose on Google

★★★★★ easy to schedule appts, easy to get quick answers and Dr Rosner follows up with everything!

11/12/2025

Every kind word from our patients reminds us why we do what we do. 💙

We’re so grateful for this incredible community - for your trust, your stories, and the relationships we’ve built along the way.

Dr. Hirsch and the entire LSR team are proud to support your health journey and can’t wait to continue caring for both current and future members of our LSR Wellness family.

11/11/2025

If there’s one thing our doctors all agree on, it’s that the little things matter most. 🌿

We asked the LSR team: “If you could recommend just one daily habit, what would it be?”
Their answers are simple, practical, and completely doable — the kind of small shifts that add up to a big difference in how you feel every day.

Because taking care of your health doesn’t have to be complicated — it just has to be consistent. 💚

What’s one daily habit that makes you feel your best? Tell us below 👇

11/10/2025

This Thanksgiving season, give the gift that truly matters - health. 💛

At LSR Wellness, our memberships go beyond appointments.
They offer peace of mind, personalized care, and a team that listens — every step of the way.

If you’re searching for a meaningful gift for someone you love, consider one that lasts all year.
✨ Show you care — with care.

📍 Haverford & Lafayette Hill
🩺 Gift memberships now available. Visit lsrwellness.com to learn more.

11/10/2025

"The best!" says lisa on Google

★★★★★ The best!

11/07/2025

At LSR Wellness, every detail of our space was created with you in mind - calm, connection, and care at every step.

From your first visit to your follow-ups, we want you to feel seen and supported whether you’re in the gym, in the office, or simply taking a moment to breathe.

Because here, your health journey is more than a checklist, it’s personal. 💛

📍 Lafayette Hill & Haverford
💻 lsrwellness.com

11/05/2025

At LSR Wellness, our promise is simple: care that truly puts you first. 💛

We believe the details matter — your goals, your story, your health journey. That means slowing down, listening deeply, and helping you connect the dots so you finally feel supported in every way.

With locations in Haverford and Lafayette Hill, our team is here to give you more time, more options, and more clarity in your care.

📞 Call us anytime or visit lsrwellness.com to learn more.
✨ Follow for updates, events, and everyday wellness tips.

11/03/2025

It’s Monday and if your weekend was a blur of kids’ practices, playdates, and errands… this one’s for you. 💛

Dr. Jessie Fields reminds us that staying healthy starts with having a plan — not just for your schedule, but for your overall wellbeing.

And if you need help building one that actually fits your life, your doctor at LSR Wellness is here to help.
We’ll meet you where you are and guide you every step of the way.

📅 Start your week strong.
📍 Haverford & Lafayette Hill
💻 lsrwellness.com

Stay tuned for more Doctor’s Orders! Simple reminders that make healthy living feel doable.

11/02/2025

At LSR Wellness, we believe in better living without chemistry.

Medication can be powerful and necessary but it’s not always the first step.
Often, it’s the small, consistent shifts in your daily life that create the biggest impact.

💧 More water.
🌙 Better sleep.
🥗 Balanced meals.
🚶‍♀️ Regular movement.
🧘‍♀️ Managing stress.

These changes may seem simple, but they can completely transform how you feel — often reducing or even eliminating the need for medication.

Because our goal isn’t just to treat symptoms.
It’s to help your body do what it was designed to do: heal, adapt, and thrive.

📍 Haverford & Lafayette Hill
💻 lsrwellness.com
✨ Real care starts with understanding your whole story.