EARTH Method Wellness

02/26/2026

Join me for Moonwater~
The sweetest space for ripple + reflection,
She Rises✨💓

Link Tree in Bio for Registration, 3/1 @ 2pm

02/26/2026

Join me for Moonwater: A Full Moon Yin & Sound Experience

Check link tree in my bio for registration info!

Step into the luminous energy of the Full Moon with a ritual practice devoted to purification, release, and emotional restoration.

This2-hour offering explores the Heart of Yin Yoga through steady, earth-based postures held 3–5 minutes, inviting embodiment, sensation, and awareness of the feeling body. Supported by gravity and the Earth, the practice creates space for release and prepares the body for Shabda—sound as flowing vibration—guiding clarity, calm, and deep presence.

Reserve your mat for March 1st, limited space available…

02/16/2026

Meet my dear friend, Leigh Berry, Owner of Emerald Heart Sanctuary.

I feel beyond blessed to co-create with her and to be sharing wellness offerings at her beautiful, new healing + living Space.

She iis a Harmonic Egg Guardian, Certified Herbalist, and Reiki/ Integrated Energy Therapy (IET) Practitioner whose path bridges artistry and healing. A former actor, Leigh has long been fascinated by the depth of human emotion—how our patterns, intentions, and motivations shape our lives. Her growing curiosity about the mind-body connection and the restorative power of nature inspired her to pursue herbal medicine, earning her certification from the Herbal Wisdom Institute. As a Certified Herbalist, Leigh integrates the wisdom of plants with energy healing to support her clients on all levels—physical, emotional, mental, and spiritual.
Today, as a Harmonic Egg Guardian, Leigh is honored to work with the frequencies of light, color, and sound through this revolutionary resonance chamber. The Harmonic Egg allows her to hold sacred space for clients to release stress, restore balance, and reconnect with their innate ability to heal.
Through her unique combination of modalities, Leigh offers a compassionate and intuitive approach to wellness that honors both science and spirit. She believes that emotional wellness is the foundation for transformation, and she guides each client toward greater harmony, peace, and self-awareness.

Please check out our upcoming offerings in my link tree. ❤️

02/15/2026

✨ Coastal Flow + Deep Exhale ✨

 I’m honored to be sharing Yoga classes for guests at Wentworth by the Sea this week — holding space for rest, breath, and reconnection by the ocean.

If you’ve been feeling the call to move, soften, and reset…There may be limited space opening for next weekend’s class for local friends, wishing to deep dive into our newest edition to Spa & Wellness life at the hotel.

I’m starting a waitlist now for anyone who would love to join if space becomes available.

Message me directly to be added to the list.

Breathe deep. Move slow. Let everything that no longer serves you drift back to the sea. 🌊

02/15/2026

Class Offerings!

02/15/2026

✨ Coastal Flow + Deep Exhale ✨

 I’m honored to be sharing Yoga classes for guests at Wentworth by the Sea this week — holding space for rest, breath, and reconnection by the ocean.

If you’ve been feeling the call to move, soften, and reset…There may be limited space opening for next weekend’s class.

I’m starting a waitlist now for anyone who would love to join if space becomes available.

Message me directly to be added to the list.

Breathe deep. Move slow. Let everything that no longer serves you drift back to the sea. 🌊

02/12/2026

All we need is L❤️VE!

01/25/2026

01/12/2026

Happy New Year to you!

I’m so excited to be teaching public classes again and couldn’t wait to share with you…

You can find me on Mondays — such a super cozy space!

Catch me for:
Slow Flow | 9:00 AM
Flow | 4:30 PM

It feels really good to return to community, breath, and movement together.

Register through Sanctuary Yoga & Wellness’ website. I’ll be adding their link to my linktree this afternoon which can be found in my bio.

I look forward to folding and unfolding again with you 💛

12/23/2025

Taking a moment for pause during this Sagittarius New Moon.
Integration is the medicine.
Truth doesn’t rush—it roots.
Blessings for clarity, faith, and embodied knowing.

12/23/2025

Heart Opener Series for Solstice Time.

Please stay tuned for the launch of something beautiful in 2026.

12/15/2025

Oh The Magic This Monday…
Light multiplies when it’s shared.

On our wedding day, we lit a unity candle as a family, an intention to build our life together rooted in peace, presence, and love.

Chanukah returns me to this truth: we don’t need perfection, only willingness to keep choosing the light.

Wishing you a Chanukah filled with warmth, connection, and gentle illumination.

Love,
Suzanne
✨
SacredFamily