Amy Sund- Integrative Shiatsu & Massage Therapy

Amy Sund- Integrative Shiatsu & Massage Therapy Focusing on helping people feel safe and comfortable in their bodies.

Giving thanks ๐Ÿ™ ๐Ÿ’ž As a single/solo mom, I am amazed at how much work so many of us do that is unpaid.  Maybe thatโ€™s why ...
11/29/2024

Giving thanks ๐Ÿ™ ๐Ÿ’ž

As a single/solo mom, I am amazed at how much work so many of us do that is unpaid.

Maybe thatโ€™s why the exchange of the work I do at the office feels so special. I get to give full focus to individual clients and then in return they support me so I can support my daughter and myself the best I can.

So much of the time I know many of us feel we worked at least 5 jobs in a day between to do lists, work, keeping up living spaces, care-taking loved ones & hopefully addressing personal needs while also lying in bed trying to figure out โ€œhow am I going to pay that bill and plan for the future??โ€ฆโ€ or any mix of concerns that may visit.

I know costs have risen these past years and I want to extend so much gratitudes to clients and friends who have supported this work. I couldnโ€™t do it without you. It makes everyday brighter getting to- in any capacity- support my people in the office environment, and then to be able to go home and support my people there, too.

โค๏ธ

Ps- Health is a kind of wealth that is unmatched. Thank you for anything healthy you do to support your mind, body & spirit! It ripples outโ€ฆ โ˜€๏ธ ๐ŸŒธ ๐ŸŒฑ ๐Ÿ’†โ€โ™€๏ธ ๐Ÿ

After some gentle and powerful efforts to renovate this space, the Movement Studio is now open!  ๐ŸŽ‰ With coziness AND roo...
11/20/2024

After some gentle and powerful efforts to renovate this space, the Movement Studio is now open! ๐ŸŽ‰

With coziness AND room to stretch out, clients can now sign up for private sessions before/after bodywork (in the main office) or separately. Sessions can include guided movement/yoga, meditation, mat shiatsu, somatic experiencing, EFT, acupoint holds, wellness check ins (supportive talk space), and a place to connect with self and just be.

Although it will be a *quiet space*, some energetic breathwork and shaking things out can also support similar results as hollering to the moon- in case that energy is ever calling! ๐Ÿ’• ๐Ÿบ ๐ŸŒ• ๐ŸŒฑ

Embracing duality and hypocrisy within us all can be liberating.   So many things can be happening at once, and thatโ€™s n...
10/23/2024

Embracing duality and hypocrisy within us all can be liberating. So many things can be happening at once, and thatโ€™s normal!

Hereโ€™s to witnessing the many truths and coming back to the heart, again and again. Back to compassion for self, our bodies, for each other, for the ground beneath us.

May this be a friendly reminder to enjoy a sip of clean water if possible- and revere it, to notice the breath and savor it, to take pause in this very moment and feel your wild aliveness.

(Photo: a message someone left on a local trail :)

Address

Havertown, PA
19083

Alerts

Be the first to know and let us send you an email when Amy Sund- Integrative Shiatsu & Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Amy Sund- Integrative Shiatsu & Massage Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram