Live and Learn CPR

11/21/2025

🚨 NEW AHA GUIDELINES JUST DROPPED! 🚨

And let me tell you… they made some big changes this year.

Choking steps? Updated.
Opioid emergencies? Updated.
First Aid? Yep — quite a few changes there too.

If you’ve taken a class with Live & Learn CPR before, I’m doing a FREE 30-minute “What’s New?!” update session so you can get the scoop, stay confident, and flex your lifesaving skills like a pro.

Want in?
Comment UPDATE or DM me — I’ll add you to the list. 💛🫀

10/06/2025

🔥 October is Cardiac Arrest Awareness Month AND It's Fire Prevention Week! ❤️‍🔥

While we’re sharing CPR and First Aid tips all month long to raise awareness about cardiac arrest, we also want to take a moment to recognize Fire Prevention Awareness Week.

A big shout-out to our friends at Susquehanna Hose Company for everything they do to keep our community safe! 🚒👏

Now’s the perfect time to:
✅ Test your smoke detectors and replace any old batteries
✅ Review or create a family emergency escape plan
✅ Talk to your loved ones about what to do in case of a fire

Let’s keep our community safe — both from cardiac emergencies and fires. 🔥❤️

10/02/2025

⚡🫀 October is CPR & AED Awareness Month — let’s do a community challenge! 🫀⚡

Here in Havre de Grace, we’re proud to say we have over 60 AEDs around town — in schools, parks, gyms, city buildings, and more. But here’s the question:

👉 Do YOU know where the AEDs are in YOUR community?

Let’s find out together. 💬 Drop a comment below with an AED location you know in Harford County — your gym, your workplace, your church, your favorite hangout.

The more locations we share, the more our neighbors will know where to grab one in an emergency. Because when seconds matter, knowing where the AED is can save a life. ❤️

10/02/2025

Hey Friends- You finally found the AED- do you feel comfortable using it?

Drop your emoji below! ⬇

👍 YES!
❤ I think so...
😬 Not yet

10/01/2025

⚡🫀 October is Sudden Cardiac Arrest Awareness Month! 🫀⚡

Here’s the shocking truth: More than 350,000 people in the U.S. collapse from sudden cardiac arrest every year. It can happen anywhere—on the Promenade, during First Fridays, or even at your own dinner table.

The good news? Survival is possible. Immediate CPR + quick AED use can double or triple someone’s chance of survival.

And here in Havre de Grace, we’re already taking steps to be prepared — there are over 60 AEDs located throughout our town. ⚡ The more people who know how to use them, the safer we all are.

👉 Can we share all 60? Drop a Havre de Grace AED location you know of in the comments below! Let’s see how many we can list together. 🙌

This month we’ll be sharing:
👉 Myths & facts about CPR + AEDs
👉 Quick safety tips you can use every day
👉 Stories that show how lifesaving action works

08/11/2025

Hey, coaches! It's time to get your CPR AED training to be prepared for the fall season. We are here in Havre de Grace ready to coach you through your training! www.liveandlearncpr.net

07/03/2025

Did you know that sparklers burn at 1,200 degrees—that’s hotter than a blowtorch!
😳
One quick second of fun can turn into a painful memory if you're not careful.

Accidents happen fast—especially on the 4th of July. Whether it’s a grill flare-up, sparkler mishap, or someone getting too close to the fire pit, knowing how to treat a burn can make all the difference.

Here’s your quick guide to burn first aid:

1️⃣ Stop the burning.
Get away from the heat source—fire, fireworks, or hot metal.

2️⃣ Cool it down.
Run cool (not cold) water over the burn for 10–20 minutes.
🚫 Skip the butter, oils, ice, and toothpaste—seriously.

3️⃣ Cover it.
Use a clean, dry cloth or non-stick bandage. Loose is best.

4️⃣ Leave blisters alone.
They’re your body’s natural Band-Aid. Don’t pop them.

5️⃣ Call for help if needed.
📞 Get medical attention if:
– The burn is larger than a palm
– It’s on the face, hands, feet, or ge****ls
– Skin looks charred, white, or leathery
– The person is very young, old, or medically fragile

The best response to an emergency is being ready for it.
We teach CPR & First Aid in small, supportive classes right here in Havre de Grace—because safety doesn’t take a holiday.

❤️ Stay safe Havre de Grace!
- Live and Learn CPR

06/27/2025

Is it on your to do list?

☀️ Summer checklist:
☑️ Sunscreen
☑️ Snacks
☑️ CPR & First Aid Kit?! Yup!

Be ready for anything this summer! Safety looks good on you. 😎🩹

06/09/2025

Dad—you're the protector.
The one they run to when they’re scared.
The calm in the chaos.
The steady hand in every storm.

With Father’s Day coming up, it’s time to give yourself one more way to protect the people you love.
Learn CPR. It only takes a few hours—and it could save a life.

🫀 Adult, child & infant CPR
📍 Local classes in Havre de Grace
✅ Same-day certification

You’d do anything for them.
Let this be one more thing.
www.liveandlearncpr.net | 443-206-9467

06/02/2025

🚨 Cecil College Nursing Students! 🚨
It’s BLS season — are you certified and ready?

Live and Learn CPR is an American Heart Association training site offering BLS classes 6 days a week — right in Havre de Grace! 💉💪
We’ve already trained a ton of your classmates, and we’re ready for you too.

✅ Convenient scheduling
✅ Same-day certification
✅ 100% compliant with your nursing program
✅ Trusted by local nursing students
🎁 Everyone gets a small gift when they attend class!

Tag a fellow student and get certified together!

📍 Local. Flexible. AHA certified.

💻 www.liveandlearncpr.net
📞 443-206-9467

06/02/2025

🫀 Happy CPR & AED Awareness Week! 🫀

Did you know you can get CPR training right here in Havre de Grace, Maryland?
That’s right—Live and Learn CPR is your local American Heart Association Training Site, offering real-life, life-saving skills taught in your own community.

🎉 To celebrate, we’re giving away a
FREE Parent CPR Class for 4 people!
Perfect for new parents, seasoned parents, and grandparents 💙

📍 Learn how to confidently respond to emergencies like choking, cardiac arrest, or infant CPR—all in one class!

👉 To enter the giveaway:
✅ Like this post
✅ Follow
✅ Tag 2 friends who’d want to join you

📞 443-206-9467
🌐 www.liveandlearncpr.net

Let’s make Havre de Grace a heart-safe community—one family at a time. ❤️

04/29/2025

https://www.liveandlearncpr.net/post/blended-cpr-classes-because-life-doesn-t-pause-for-training

Did you know you can learn CPR online… sort of? Yep, it’s true—and it’s actually kind of genius. At Live and Learn CPR, we’ve teamed up with the American Heart Association to offer blended learning classes for CPR AED, First Aid, and BLS certification. That means you get the best of both w...