Ohia Fitness

05/16/2023

Join us for beginner/intermediate Hatha Yoga on Tuesdays at 4:30. We will breathe, stretch and tone, cleanse our chakras and meditate in savasana.
Small group class ~ contact me for more info or to reserve your spot.

03/29/2023

Why are these women so happy? Zumba that's why! Contact me now to sign up for a class.

03/24/2023

My mission is to help 5 people, who are over 50, get stronger, reduce pain and feel energized in the next 45 days with my 6 week training program.

03/18/2023

The studio is nestled in the ohia forest, on the side of Mauna Loa in the area of Kau', at the end of the rainbow.

03/05/2023

Just a reminder...No Zumba tomorrow morning. A nice walk or stretches at home would be a nice substitute 😉

02/28/2023

02/17/2023

Aloha! Here is an exciting personal training and small group class- combination offer, to help you kick-start your journey towards better health.

02/09/2023

Aloha and welcome to Ohia Fitness at the studio on Mauna Loa. Here you can experience small group fitness, mind/body classes, personal training and more in a peaceful environment.