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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 4pm

Syringa Bodywork

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Hayden, ID
Syringa Bodywork

North Idaho Barefoot Myofascial Massage Therapy Practice

10/30/2025

We love our men clients. 💪 So many men forget to take care of themselves—and with the adventurous lifestyle here in North Idaho, it’s no surprise we see a lot of long-term tension.

Biking, hiking, hockey, skiing, and all the outdoor action this area has to offer are great for the soul—but they can leave the body tight, sore, and out of balance. That’s where we come in. 🌿

Our barefoot massage goes deep, using body weight and broad, even pressure to release stubborn tension and help your body recover. Whether it’s post-adventure maintenance or long-term self-care, your body deserves it.

Because taking care of yourself isn’t just for athletes—it’s for every man who wants to keep moving, exploring, and living well.

Book today: https://syringabodywork.com/

10/28/2025

Syringa Bodywork is proud to be a women-owned business rooted right here in Hayden, Idaho. What started as a small two-room studio has grown into a welcoming wellness space built with care, intention, and community at its heart.

As women business owners, we understand the importance of creating a space that feels safe, supportive, and restorative.

By choosing Syringa Bodywork, you’re not only giving back to your body—you’re also supporting local women entrepreneurs who are passionate about healing, connection, and community in North Idaho.

📍 Visit us in our new location at 8182 N Wayne Dr, Suite A, Hayden, ID

10/22/2025

Who needs a massage? Let’s break it down. 🌿✨

Massage isn’t just for athletes or people with injuries—it’s for everyone. Here are a few reasons why you might benefit from a session:

💻 Desk warriors – Long hours sitting = tight hips, shoulders, and neck.
🏃‍♀️ Active bodies – Runners, bikers, hikers, and lifters who push their limits need recovery.
😴 Stressed + restless sleepers – Stress often shows up in your muscles, making it harder to rest.
💛 Everyday humans – Carrying kids, hauling groceries, or just managing life takes a toll.
🧘‍♀️ Wellness seekers – Those looking for balance, self-care, and a reset for body + mind.

The truth? If you have a body… you could use a massage. 💆‍♀️

https://syringabodywork.com/

10/20/2025

Really getting in there. 💪

Your traps (those big shoulder/neck muscles) get tense for so many reasons that have nothing to do with injury or exercise. Stress, posture, long hours at the computer, carrying kids, even how you sleep—these all load up tension right at the top of your shoulders.

That’s why this area feels so tender when we start working on it. With barefoot massage, we can use slow, even pressure that allows the muscles and fascia to finally let go—helping your shoulders drop, your neck release, and your whole body feel lighter. 🌿

Book your experience today: https://syringabodywork.com/

10/15/2025

We like to joke that hanging with us is the only time you should ever let someone walk all over you. 😉🦶

As a women-owned business that started in a tiny two-room shared office space and has grown into what you see today, we’ve truly learned how to walk the walk—both in business and in massage.

We’re proud of where we started, proud of how far we’ve come, and even prouder to keep bringing you deep, effective, and thoughtful care. 🌿✨

10/13/2025

You know that feeling when you wake up, step out of bed… and your back pops? 😅

Waking up to a popping back is usually a normal phenomenon. It often happens because of tiny gas bubbles in the fluid around your joints releasing suddenly—a process called cavitation.

These morning pops can mean a few things:
🌿 Normal joint sounds as pressure changes (totally harmless).
🌿 Tight muscles and tendons adjusting as you move.
🌿 Or… sometimes a sign your body is asking for a little extra care.

Generally, it’s nothing to worry about unless it comes with pain, stiffness, or other uncomfortable symptoms. And if that’s the case—it’s time to see us.

Your body is always communicating—so let us listen! Book an appointment today: https://syringabodywork.com/

10/08/2025

Let’s talk about your legs. 🦵✨

When you lay down on the table, your legs can tell us a lot about what’s going on in your body. One foot drifting more to the left? One knee dropping outward? One leg sitting higher than the other? These little details often point to imbalances, tension, or restrictions hiding in your hips, lower back, or even your core.

That’s the beauty of barefoot myofascial massage—we don’t just “chase” the sore spot, we look at the whole picture. By using broad, deep pressure and following the body’s natural alignment, we help bring balance back to the places that need it most.

Your body is always communicating—you just need someone trained to listen. 🌿

10/06/2025

We are a safe space—for healing, for connection, and for relaxation. 🌿✨

Our new facility is not just a building; it’s a reflection of safety, serenity, and the comfort we want every client to feel. Finally, we have a space that is fully our own, created with intention and care.

But it’s not just about the space—it’s about the people. Our team holds ourselves to the highest standard. We know how to listen, how to communicate, and how to read what your body is telling us (and believe it or not, it can tell us a lot).

At Syringa Bodywork, every detail is designed to help you feel comfortable, cared for, and renewed.

10/02/2025

We hope you had a chance to stop by our Grand Opening—we couldn’t be more excited about reaching this milestone! 💛

It’s been stressful, rewarding, and (as we remind our clients) it’s definitely taken a toll on us, too. That’s why it’s time for a little self-care on our end. 🌿

Just like anyone else, we need time to reset and recharge. Self-care brings balance, helping the mind and body work in harmony—and that’s exactly what keeps us grounded so we can keep showing up for you.

Here’s to new beginnings, balance, and the beauty of taking care of ourselves. ✨
And here’s your reminder: make Syringa part of your self-care. Give back to your body with us—you deserve it. 💆‍♀️

Book now: https://syringabodywork.com/

09/29/2025

Wow ✨ what an incredible Grand Opening! We had a huge turnout, so much food, fun, and support — it could not have gone better. 💛

A heartfelt thank you to the Hayden Chamber of Commerce for helping us celebrate, to our amazing vendors Wild Roots Apothecary and Salt Wellness IV Hydration, and to our stellar Syringa Bodywork team for making the day run so smoothly. 🌿💆‍♀️💧

And to our clients — those who joined us in person and those who couldn’t make it — none of this would be possible without YOU. Your support, encouragement, and trust mean the world to us. 🙏

✨ Raffle winners have been contacted — thank you for playing! 🎉 Be sure to check your messages for a last chance special.

We are overflowing with gratitude and so excited for what’s to come. Thank you all so, so very much! 💫💛

09/24/2025

From that… to THIS! ✨🏡

Our new building is in full swing, and we couldn’t be more excited to finally share it with you. Come celebrate with us this Friday at 10:00 AM for our Grand Opening! 🎉

We can’t wait to welcome you into the new space—see you there! 🌿

09/23/2025

It's been a long journey... BUT WE ARE FINALLY HERE! 🌿✨Join us at Syringa Bodywork for our Grand Opening Celebration on Friday, 9/26 from 10–5. 🎉

Here’s what’s happening:
🧘‍♀️ Align & Flow Yoga with Amy Hobson (10–11 | 8 spots)
🎀 Chamber Ribbon Cutting at 11
💆‍♀️ Free walk-in, walk-on compression therapy with Heidi & Ashley
💧 IV Therapies with Salt Wellness
🌸 Adaptogen Beverages by Wild Roots Apothecary
🎶 Sound Bath with Lyndsey (4–5 | 8 spots)
🎁 First 25 guests get a goody bag
🎟 BIG raffle prizes — 1 entry just for walking in, and extra entries with every purchase!

✨ Sign-up link for yoga + sound bath is in our bio! ✨

Snacks, community, and celebration all day long. 🥨🍎
We can’t wait to see you there!

Address

8182 N Wayne Drive, Suite A
Hayden, ID
83854

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 4pm

Telephone

+12086030055

Website

https://syringabodywork.com/

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