01/07/2026
Does cold air affect your muscles and joints? Well… yes. ❄️🌬️
Cold weather can make your muscles tighten, your joints feel stiffer, and old aches show up louder than usual. When temperatures drop, blood flow slows and your body naturally contracts to stay warm — leaving you tense, sore, and less mobile.
The good news?
Massage (especially barefoot massage 😉) increases circulation, warms the tissues, and melts that cold-weather tightness so you can move easier and feel better all season long.
And as those summer tan lines fade… your self-care shouldn’t. Stay warm. Stay loose. Stay ahead of the tension. 🌿💆♀️ Book today: https://syringabodywork.com/