What are the opening hours?

Monday 8:30am - 12pm 2pm - 5:30pm Tuesday 8:30am - 12pm 2pm - 5:30pm Wednesday 8:30am - 12pm 2pm - 5:30pm Thursday 8:30am - 12pm 2pm - 5:30pm

Hayden Health and Wellness- Hayden, ID

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Hayden, ID
Hayden Health and Wellness- Hayden, ID

Cunningham Chiropractic

Services Offered: Chiropractic, Massage, Acupuncture, Medical Thermography, Breast Thermography, Cupping Therapy, Hot Stone Massage, Nutrition Counseling and Supplements.

01/01/2026

A fresh year means a fresh start and there’s no better time to reset your health, lower stress, reduce pain, and strengthen your immune system. Your body has carried you through so much this past year… let’s support it well in the year ahead. 💚

✨ Here’s to a year of:
• Moving with less pain
• Resting more deeply
• Feeling calmer + stronger
• Supporting your nervous system + immune health
• Prioritizing YOU

If you’ve been thinking about chiropractic care, massage, acupuncture, or our wellness services, this is your sign to finally do something good for your body. Your future self will thank you. 🙌

📅 Start the year aligned, book your appointment today!

12/31/2025

Feeling That First Hint of a Cold? Act Fast to Protect Your Immunity This Winter! ❄️

Sometimes your body gives you little warning signs… a scratchy throat, extra fatigue, sinus pressure, or that “uh-oh, I might be getting sick” feeling.

At the very first hint of immunity decline, don’t wait. Do these 5 things:

🌿 1️⃣ Support your nervous system with chiropractic care
Your nervous system controls your immune response. Gentle chiropractic adjustments can help reduce stress on the body so your immune system can stay strong and responsive.

💧 2️⃣ Hydrate… then hydrate some more
Water helps your body flush toxins and keeps mucus membranes healthy so they can defend against germs.

😴 3️⃣ Prioritize REAL rest
Go to bed early, reduce screen time, and allow your immune system to do its job. Healing happens when you’re resting, not pushing through.

🥗 4️⃣ Fuel your body with nutrient-dense foods
Think soups, teas, fruits, veggies, garlic, ginger, and foods rich in Vitamin C and zinc. Avoid sugar, it can temporarily suppress immune function.

🌱 5️⃣ Consider targeted immune support
Standard Process supplements can help nourish and strengthen your immune system naturally, and we carry them right here in our office.

Remember… early action makes a big difference. Keeping your nervous system healthy supports your immune system from the inside out.

👉 Stay healthy this winter. Book your chiropractic visit with Hayden Health & Wellness today, your immune system will thank you.

📞 Call (208) 635-5658
💻 Visit haydenhealth.com

12/27/2025

Winter walks can be beautiful, but icy sidewalks can be tough on your body. A slip or sudden twist doesn’t just bruise your pride… it can strain your back, hips, neck, and nervous system.

Here are a few chiropractor-approved tips to stay steady on the ice:

🧊 Take smaller steps & walk slowly — think “penguin shuffle.”
👣 Keep your center of gravity over your feet — lean slightly forward, not back.
🧥 Avoid carrying heavy bags so your balance stays centered.
🥾 Wear traction-friendly shoes — smooth soles increase risk.
🧘 Engage your core muscles to stabilize your spine.
💆 Listen to your body — soreness or tightness after a slip is a sign to get checked.

Even a “small slip” can cause misalignment, headaches, muscle tension, or nerve irritation — sometimes days later.

👉 If you’ve slipped, feel stiff, or want to stay ahead of pain, schedule a chiropractic visit with us. Keeping your spine balanced keeps YOU balanced.

📞 Call (208) 635-5658 or visit haydenhealth.com

12/25/2025

From our hearts to yours, we wish you a season filled with peace, gratitude, health, and joy. May today be a beautiful reminder to slow down, breathe deep, and enjoy the simple moments with the people you love most. ✨

Thank you for trusting us with your wellness journey this year, it’s truly an honor to care for our amazing community. 💚

Wishing you a Merry Christmas and a healthy, hope-filled New Year!

12/21/2025

Feeling the holiday "hustle" a little too much? 🎄

The lights are bright, but if you’re feeling burnt out, it’s hard to enjoy the season. We don’t want you to just "get through" the holidays, we want you to thrive!

Our Adrenal Complex is the perfect natural support to help you stay calm, focused, and energized for every celebration.

✨ Ready to find your calm?
Stop by the clinic today to pick up your bottle, or give us a call to reserve one for your next visit!

12/17/2025

Severe winds and unexpected outages can be stressful and stress impacts both your safety and your health. A few simple steps can help protect your body and peace of mind during storms:

⚡ Stay hydrated. Even in colder weather, dehydration weakens immunity and increases fatigue.
🕯️ Use candles safely or opt for battery-powered lights to avoid fire risk.
🥶 Layer up and stay warm. Cold stress can tighten muscles and trigger pain or headaches.
📵 Limit screen time when possible. Give your nervous system a break from constant alerts and news updates.
🧘 Breathe and move gently. Light stretching and deep breathing reduce stress remember your body is responding too.

Storms pass, but caring for your nervous system matters now.

👉 Once conditions are safe, schedule a chiropractic adjustment or massage to help your body reset after stress and tension. We’re here for you.

12/08/2025

Travel, stress, cold weather, and packed schedules can all weaken your defenses this time of year. The good news? A strong immune system starts with the right daily support.

Top 5 Supplements to Stay OUT of the “Immunity-Drained” Zone:
🧬 1. Vitamin C – Supports white blood cells & helps fight off seasonal bugs.
💪 2. Zinc – Essential for immune cell function and faster recovery.
🌿 3. Vitamin D – A must in winter months when sunlight is minimal.
🔥 4. Elderberry – Powerful antioxidant support for upper respiratory health.
🌱 5. Probiotics – A healthy gut = a stronger immune system.

Want to stay healthy through the holidays?
👉 Ask us about our Standard Process supplements available right here at Hayden Health & Wellness. We’ll help you choose what your body needs most.

12/04/2025

The holidays can be stressful, long to-do lists, busy schedules, and colder weather all take a toll on your body. A therapeutic massage isn’t just a luxury… it’s a reset for the mind, muscles, and nervous system.

✨ Relieves tension & stiffness
✨ Boosts circulation & immune support
✨ Reduces stress and improves sleep
✨ Promotes overall wellbeing

Whether it’s for yourself or someone you love, a massage is the kind of gift that truly makes a difference.

👉 Give the gift of relaxation today. Purchase a massage gift certificate at Hayden Health & Wellness and make someone’s season brighter. www.haydenhealth.com

11/29/2025

Big meals, travel, and late nights can leave your immune system dragging, but a few simple habits today can help you bounce back fast:

✨ Hydrate first. Start your morning with a big glass of water to flush out inflammation and support digestion.
🚶 Take a 10–15 minute walk. Light movement boosts circulation and helps your immune system stay active.
🥗 Add immune-loving foods. Citrus, leafy greens, bone broth, berries, and herbal tea help replenish nutrients after a heavy holiday meal.
😮‍💨 Deep breathing. 1–2 minutes reduces stress… and less stress = stronger immunity.

Small steps today = a stronger, healthier you tomorrow.

👉 Feeling tight, sluggish, or sore after the holiday? A chiropractic adjustment can help reset your body and support your immune system.

Schedule your post-Thanksgiving adjustment at Hayden Health & Wellness!

11/27/2025

🧡 Happy Thanksgiving from us to you! 🧡

Today we’re grateful for you, our amazing patients and community.

Thank you for trusting us with your health and wellness.

As you celebrate, remember to:
🦃 Enjoy nourishing foods
💛 Be present with loved ones
🌿 Take a calming moment for yourself

Wishing you a warm, joyful, and healthy Thanksgiving! 🍁🧡

11/20/2025

Seasonal shifts can trigger sinus tension, headaches, and that heavy, pressure-filled feeling that just won’t go away.

We use gentle, natural therapies that help open the sinuses, reduce inflammation, and restore easy breathing, without relying solely on medication.

✨ Natural Support Options:
• Acupuncture to reduce sinus inflammation and improve drainage
• Chiropractic adjustments to relieve nerve pressure affecting sinus pathways
• Cold Laser Therapy for targeted inflammation relief
• Lymphatic-focused massage to reduce congestion and pressure

When your sinuses open, everything feels lighter, your head, your breathing, your energy.

Book your sinus-focused wellness session today!
📞 (208) 635-5658
🌐 haydenhealth.com

11/15/2025

If you’ve been battling inflammation, nerve pain, or slow-healing injuries, Cold Laser Therapy might be the gentle, effective solution your body has been waiting for.

✨ What It Helps With:
• Joint pain & arthritis
• Neuropathy & nerve irritation
• Sports injuries
• Inflammation & swelling
• Soft-tissue damage
• Chronic pain flare-ups

✨ Why People Love It:
• Completely non-invasive
• No heat, no discomfort
• Supports cellular repair and circulation
• Safe for repeated use
• Speeds up healing naturally

Whether you’re recovering from an injury or managing long-term discomfort, Cold Laser Therapy can be a game-changer in your wellness journey.

👉 Ready to feel relief?
Call Hayden Health & Wellness today at (208) 635-5658 to schedule your session.

Address

8382 N Wayne Drive Ste 103B
Hayden, ID
83835

Opening Hours

Monday	8:30am - 12pm
	2pm - 5:30pm
Tuesday	8:30am - 12pm
	2pm - 5:30pm
Wednesday	8:30am - 12pm
	2pm - 5:30pm
Thursday	8:30am - 12pm
	2pm - 5:30pm

Telephone

+12086355658

Website

http://www.haydenhealth.com/

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