03/30/2026
Meet Emily!
Emily is a Master Clinical Pilates Instructor who teaches Psychosomatic Pilates at the Healing Hub. During a guided, one‑on‑one session that blends mindful movement and breathwork to help release stored tension, improve body awareness, and support whole‑body regulation from the inside out. With more than 20 years experience, Emily helps clients unwind what their bodies have been carrying and restore healing from the inside out.