BodyTech Massage and Wellness

11/07/2025

We ❤️ our Hayden community!
What’s your favorite way to unwind around town — hiking at Honeysuckle Beach, coffee at Vault Coffee, or a stroll through the farmers market?

Tell us your go-to local relaxation spot 👇

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11/06/2025

⭐️⭐️⭐️⭐️⭐️
“AMMMMAAAAAAZING!”
– Ami G.

Thank you for trusting us to be part of your wellness journey!
If you’ve visited us before, what was your favorite part of your experience?

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11/05/2025

Wellness Wednesday Tip:
Drink plenty of water before and after your massage! Hydration helps your muscles release tension more effectively. 💧

What’s your favorite post-massage ritual? (Nap? Tea? Walk by the lake?)

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11/04/2025

✨️Don't forget for the months of November and December you can get a 60 min massage for $60 with a food donation that goes to Local food banks to help families in need.
Call or text to schedule 208 626 8908
Bless💗

11/04/2025

Let’s settle this once and for all 😄👇
What’s your favorite massage style?
A) Deep Tissue
B) Swedish
C) Hot Stone
D) Prenatal

Drop your vote in the comments!

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11/03/2025

✨ New week, fresh energy! ✨
Take a deep breath and let the stress of last week melt away.
What’s one self-care goal you have for this week?

Massage is a perfect way to reset your body and mind — we’d love to help you reach that goal!
📅 Book your session right here: https://bodytechmassageandwellness.com/

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& Wellness

11/01/2025

10/29/2025

How’s your body feeling right now? Your shoulders? Your lower back? Your jaw?

We tend to hold stress in places we barely notice — until we slow down and feel it.

Massage helps you:
🌀 Release what your body’s been holding
🧠 Calm your nervous system
💤 Sleep better tonight

If your body’s asking for a break — listen.
📍 We’re right here in Hayden, Idaho
📲 Book your next massage now:
https://bodytechmassageandwellness.com/

& Wellness

10/29/2025

🐱 It’s National Cat Day — and if there’s one thing cats understand, it’s the art of relaxation.

Whether it’s a sunny windowsill or a cozy blanket, cats remind us how important it is to slow down, stretch, and enjoy the moment.
Massage does the same for us humans.

So today, take a cue from your feline friend:
💆‍♀️ Book that massage
😺 Take time for calm
🕒 Reset your body and mind

📍 Located in Hayden, Idaho
📲 Book online: https://bodytechmassageandwellness.com/

👇 Drop a pic or name of your cat in the comments — we’d love to see the little nap experts in your life!

10/28/2025

A great way to find your "Zen" is a therapeutically Relaxing Massage at BodyTech Massage and Wellness 💗
We're here to help you unwind and detress💆‍♂️💆‍♀️

10/28/2025

Feeling chilled? Have aches and pains? Did your massage therapist recommend a hear compress?
We've got you covered!
These aromatherapy heat packs are available to purchase for $30 each!
Stay Warm 💗