Hayden Yoga & Massage

Hayden Yoga & Massage A cozy studio offering goal-based, personalized Yoga and Massage. Professional Massage therapists with appointments early, late and weekends.
(1)

Yoga for the whole family- parents, expecting mothers, children and grandparents, too! Yoga for every body and every one. All are welcome and safe in our studio that promotes community, movement and healing with a variety of class styles that are beginner friendly with any of our amazing teachers. We also have experienced massage therapists on site that provide goal-based therapeutic massage.

01/02/2026
We’ve moved! 📍✨Our new space is open, and we’re currently prioritizing massage clients as we settle in.If you’ve been ne...
01/02/2026

We’ve moved! 📍✨

Our new space is open, and we’re currently prioritizing massage clients as we settle in.

If you’ve been needing deep rest, tension relief, or intentional bodywork, this is your sign 🤍 Same heart, same care—just a new location and a renewed focus on massage.

📍 New location: Elevated Physical Therapy (8827 N Government Wy, Hayden, ID 83835)

💆‍♀️ Booking massage sessions now

01/02/2026

Our kind of shopping wishlist 🛒✨

Simple essentials that support rest, movement, and mindful care—on and off the mat.

As we welcome the new year, we’re choosing tools (and rituals) that help the body soften, the breath slow, and the mind reset 🤍
Because feeling good starts with how we care for ourselves.






“✨ Goodbye 2025, Hello 2026! ✨Take a mindful pause, reflect on your journey, and set your intentions for a year filled w...
01/01/2026

“✨ Goodbye 2025, Hello 2026! ✨

Take a mindful pause, reflect on your journey, and set your intentions for a year filled with growth, balance, and self-care. 🌿

Here’s to welcoming a fresh start and embracing all the possibilities the new year brings! 💜

✨ Take a mindful pause as 2025 winds down 🌿What brought you joy this year? What lessons will you carry forward?Even 5–10...
12/29/2025

✨ Take a mindful pause as 2025 winds down 🌿

What brought you joy this year? What lessons will you carry forward?

Even 5–10 minutes of reflection can set the tone for a calm and intentional 2026 💛

Christmas is about more than gifts — it’s about the joy of giving, the warmth of togetherness, and the love we share 🤍🎄W...
12/25/2025

Christmas is about more than gifts — it’s about the joy of giving, the warmth of togetherness, and the love we share 🤍🎄

Wishing you a season full of heart, kindness, and little moments that matter ✨

Merry Christmas!

Christmas is loading… 🎄✨While you wait for the tree to light up, don’t forget to gift yourself a little calm and joy thi...
12/22/2025

Christmas is loading… 🎄✨

While you wait for the tree to light up, don’t forget to gift yourself a little calm and joy this season.

Take a deep breath, stretch, and soak in the magic of the holidays 🤍

12/16/2025

Grateful to be partnering with Elevated PT. We are now

Your Friday reset is tomorrow at 10 AM ✨Join Sarah Scott for a calming and energizing flow at181 W Commerce Dr, Hayden, ...
11/21/2025

Your Friday reset is tomorrow at 10 AM ✨

Join Sarah Scott for a calming and energizing flow at
181 W Commerce Dr, Hayden, ID.

Let’s move into the weekend with intention 🤎

Address

181 W Commerce Drive
Hayden, ID
83835

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm
Sunday 12pm - 7pm

Telephone

+12086961330

Alerts

Be the first to know and let us send you an email when Hayden Yoga & Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hayden Yoga & Massage:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Yoga for Every Body

We mean everyone. We are here for you, and we all have something to teach each other. Hayden Yoga and Massage prioritizes community, movement, and healing with a variety of classes and teachers. We also offer aesthetics and over 20 years of bodywork experience, and all our offerings can be most easily booked online. View the studio schedule at Haydenyoga.com/schedule/ and know that we keep things flexible; check our FB posts or give an old fashioned ring-a-ding to 208.696.1330 for last-minute changes and specials.

Click on the following link to easily be connected to our up to date pertinent information. https://linktr.ee/Haydenyoga