Aviate Medical

02/23/2026

Such a great weekend at the NW Aviation Conference & Trade Show at the Washington State Fairgrounds ✈️

Highlights included meeting the amazing people in this industry — pilots, students, Regional Flight Surgeons, vendors, and friends who make aviation such a strong and supportive community.

I had the chance to speak on “Preflighting Your Flight Physical” — helping pilots make the process less stressful, avoid common pitfalls, and walk in prepared and confident. I love getting to combine education with practical tools you can actually use.

I also stepped into the hypoxia chamber to personally assess my in-flight symptoms. I made it down to 70% oxygen before calling it.

My symptoms:
• Fast heart rate
• Foggy thought processes
• Feeling warm

It’s one thing to teach it — it’s another to feel it. Knowing your personal hypoxia signs could make all the difference at altitude.

Already looking forward to next year. 💙✈️

02/17/2026

✈️ Headed to the NW Aviation Conference & Trade Show in Puyallup!

Come hear me speak on how to make your FAA flight physical way less stressful — with practical prep tips, common pitfalls pilots run into, and how to avoid surprises before exam day.

Whether you’re a student pilot or seasoned aviator, a little preflight planning for your medical can go a long way. ✅

📍 Washington State Fairgrounds | Puyallup, WA
🎤 NW Aviation Conference & Trade Show
🗓️ See you there!

AviationConference GeneralAviation

02/16/2026

✈️ Buckeye Air Fair Recap ✈️
What a weekend.

Incredible flying, nonstop energy, and so much talent on display — from the pilots in the sky to the teams making it all happen on the ground.

Events like this are such a powerful reminder of how special the aviation community is. Already looking forward to the next one. 💙








WeekendInAviation

02/15/2026

When there happens to be a rocket launching during performance…. 🚀

02/13/2026

Off to the airshow! ✈️✨

The office will be closed tomorrow while I’m out soaking up some aviation fun.

We’ll reopen Monday… with plenty of good stories (and probably a few new airplane photos) 😄

See you then!

02/10/2026

The FAA Civil Aerospace Medical Institute (CAMI) team will be onsite with their Portable Reduced Oxygen Training Enclosure (PROTE) Chamber, giving pilots the chance to safely experience the early symptoms of hypoxia — all while being closely monitored by experts.

🎥 Video shown was taken during my AME training in Oklahoma (2024), where we had the opportunity to experience this firsthand.

🗓 Friday, February 20, 2026
⏰ Starts at 9:00 AM PST
📍 NW Aviation Conference & Trade Show (Feb 20–22)

Puyallup, WA

⭐ Why this matters:
• Learn your personal hypoxia warning signs
• Improve recognition before flying at higher altitudes
• A valuable no-cost training opportunity for qualified pilots

✅ Eligibility Requirements:
Must hold a valid FAA Class I, II, or III medical certificate or BasicMed.

🚫 Training will not be permitted if you:
• Have an acute respiratory/systemic infection
• Donated blood within the past 24–72 hours
• Consumed alcohol within 8 hours
• Are under 18 years old

This is an incredible chance to sharpen your aeromedical awareness and improve flight safety.

See you there! 🛫

02/10/2026

✈️ FAA Hypoxia Training Opportunity at NW Aviation Conference 2026

Ever wondered what hypoxia actually feels like?

The FAA Civil Aerospace Medical Institute (CAMI) team will be onsite with their Portable Reduced Oxygen Training Enclosure (PROTE) Chamber, giving pilots the chance to safely experience the symptoms of hypoxia — while being closely monitored.

🗓 Friday, February 20, 2026
⏰ Starts at 9:00 AM PST
📍 NW Aviation Conference & Trade Show (Feb 20–22)

⭐ Why this matters:
• Learn your personal hypoxia warning signs
• Build recognition skills before flying at high altitude
• A valuable no-cost training opportunity for qualified pilots

✅ Eligibility Requirements:
Participants must have a valid FAA Class I, II, or III medical certificate or BasicMed.

🚫 Training will not be permitted if you:
• Have an acute respiratory/systemic infection
• Donated blood within the past 24–72 hours
• Consumed alcohol within 8 hours
• Are under 18 years old

This is an incredible chance to sharpen your aeromedical awareness and improve flight safety.

See you there! 🛫

02/05/2026

Annual wellness visit ✔️

Getting my labs done today to prep for seeing my primary care doc.

I’m always counseling pilots/patients to stay on top of their health and be proactive… so I’m practicing what I preach 👩‍⚕️✈️

Only mistake? Forgot to hydrate… so both arms got stuck 😅💉

Reminder: drink your water before labs, friends! 💧

PilotHealth WellnessCheck FlightPhysical StayHealthy Hydrate LabDay DoctorLife WomenInAviation PilotWellness HealthyHabits

02/05/2026

Flight physicals from 9–3 ✅
PPL ground school from 3–5 📚
And to cap it all off… a military aircraft stopping by KCOE for some touch-and-go’s at 6pm 🇺🇸🔥

Not a bad way to wrap up a full day at the office.


GeneralAviation MilitaryAviation

01/24/2026

Leaving today to see my favorite person…Mom. The office will be closed until February 4th. 🌴

01/24/2026

https://www.krem.com/article/news/local/fairchild-afb-skyfest-2026/293-ce393cb3-b716-4e40-aec3-eb33e33d0f24

The free family event returns this June.

01/21/2026

Sleep apnea doesn’t have to ground a pilot.

With proper diagnosis, treatment, and compliance, many aviators can continue flying under a Special Issuance from the FAA. CPAP data, symptom control, and follow-up matter—and they can make the difference between staying in the sky or sitting on the ramp.

Fatigue, brain fog, slowed reaction time—these aren’t just health issues, they’re flight safety issues. The good news? Sleep apnea is treatable, and pilots who take it seriously often feel better than they have in years.

Healthy sleep = safer skies. ✈️💤