First Steps Chiropractic

First Steps Chiropractic Neurologically based Chiropractor in Hayden, ID.

Our mission at First Steps Chiropractic’s mission is to educate, to encourage and to empower our community to improve their health through neurologically-based chiropractic care.

Round ligament pain is common but it shouldn’t take over your pregnancy. As your belly grows, those supporting ligaments...
12/29/2025

Round ligament pain is common but it shouldn’t take over your pregnancy. As your belly grows, those supporting ligaments can tighten and cause sharp or stretching discomfort.

Gentle chiropractic helps ease that tension so you can move and breathe with more comfort. 💛

We’re here to support a better pregnancy experience. Call us today and schedule your next consultation!

Merry Christmas Eve from our First Steps family to yours 🤍So grateful for each and every one of you this season.Wishing ...
12/25/2025

Merry Christmas Eve from our First Steps family to yours 🤍
So grateful for each and every one of you this season.
Wishing you a day full of love, laughter, and time with the people who matter most.

We are officially closed for Christmas! Our office will open again starting December 29th. We hope you all have an amazi...
12/23/2025

We are officially closed for Christmas! Our office will open again starting December 29th.

We hope you all have an amazing holiday week with your families! 🎄✨

12/22/2025

Your body isn’t meant to feel tight, stiff, or rundown.

Chiropractic care = maintenance, not emergencies.
Put it in your routine before pain forces it in.

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12/17/2025

Your body isn’t meant to feel tight, stiff, or rundown.

Chiropractic care = maintenance, not emergencies.
Put it in your routine before pain forces it in.

🔖 Save this
↗️ Share with someone who needs to hear it


Struggling with bedtime? Early wake-ups? Restless nights?A stressed nervous system can make sleep harder for kids — and ...
12/15/2025

Struggling with bedtime? Early wake-ups? Restless nights?

A stressed nervous system can make sleep harder for kids — and for parents, too. Gentle chiropractic helps calm their system so sleep becomes smoother, deeper, and more consistent. 🌙

If sleep has been a challenge, you’re not alone. We’re here to help.

From the moment you walk in, we want you to feel at ease… and confident that your family is in good hands.
12/12/2025

From the moment you walk in, we want you to feel at ease… and confident that your family is in good hands.

Kids don’t need back pain to benefit from chiropractic! They need a calm, well-regulated nervous system. From better sl...
12/09/2025

Kids don’t need back pain to benefit from chiropractic! They need a calm, well-regulated nervous system.

From better sleep to fewer meltdowns to smoother milestones, gentle adjustments help their little bodies function the way they were designed to.

If you’re curious whether chiropractic could support your child, we’d love to talk. 📲 (208) 518-0705

12/05/2025

What questions do you have? Leave them in the comments!

Your first step to feeling better starts here. 💛New patient exams are now just $47 — full consult, assessment, and a per...
12/04/2025

Your first step to feeling better starts here. 💛
New patient exams are now just $47 — full consult, assessment, and a personalized care plan.

📲 Call us to book (208)518-0705

Address

8836 N Hess Street, Suite E
Hayden, ID
83835

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 12pm - 6pm
Thursday 8am - 3pm

Telephone

+12085180705

Website

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