Your Sacred Pelvis

Your Sacred Pelvis Have you been struggling with your abdominal or pelvic health? I have helped many women to unwind th

11/28/2025

I love ! They have amazing steam seats and blends. Also check out their blog and podcast. So much wisdom and medicine ❤️❤️❤️

Join me in this journey to soothe your nervous system and cultivate a sense of calm amidst the whirlwind of daily life w...
11/27/2025

Join me in this journey to soothe your nervous system and cultivate a sense of calm amidst the whirlwind of daily life within the chaos of the holiday season.

Together, we will delve into three essential pillars of nervous system support: Good Sleep, Healthy Digestion, and Energy Medicine, with a special focus on how these elements specifically impact us through the wild waters of perimenopause.

In this class,we will:

😴Unlock the Secrets of Restful Sleep: As a long time chronic insomniac, I have made it my job to immerse myself in the study and practice of learning to rest deeply. I will share what I have learned through both study and personal exploration. Restorative rest is vital for nervous system health, cardiovascular, metabolic and overall well-being. This can be especially true in perimenopause AND our rest can be profoundly impacted by perimenopause.

🍯Support Digestive Health: Explore the link between digestion, elimination, and your emotional state. We will explore our eating patterns and choices, and holistic practices that can promote healthy digestion and help alleviate common digestive challenges we experience in perimenopause and beyond.

🕸️Explore Energy Medicine Concepts: Engage in energy medicine practices that support healthy boundaries, emotional resilience and vitality. We’ll cover simple techniques you can incorporate into your daily routine, even in the hustle and bustle of the busy holiday season.

This class is designed for women in their mid-thirties and beyond who are seeking to navigate the challenges of perimenopause with grace and ease during what is a particularly challenging time of year for many.

Join us to empower yourself with knowledge and tools to embrace this journey, finding calm and connection within.

Hi dear ones, After the most chaotic and destabilizing year of my life, I have found my ground in new and magical ways. ...
11/26/2025

Hi dear ones, After the most chaotic and destabilizing year of my life, I have found my ground in new and magical ways. I literally feel healthier than I have in my WHOLE ADULT LIFE. While keeping my attention on my own health and family, and WALKING MY TALK in a big way, I am also ready to open my books and turn my attention outward again too. 

It is enlivening to have the inner space for that these days. I am in a deep study of perimenopause and will have more to say on that soon. In the spirit of walking my walk, have you ever thought about the fact that walking 15 minutes is about a mile and so if we walk only that much per day, we add 30 miles of walking to each month. Wild, right! A little bit every day makes a big difference. Making small changes makes a big difference, and then that makes space for more change. And more change starts to feel desired and EASY. This is what I am learning and wanting to share. 

Also BODYWORK. Come in for a session. I weave intuitive bodywork with Maya Abdominal Massage and Holistic Pelvic Care. 

Offering 15% discount with the code HOLYDAY because it is a Holy Day when we decide to tend ourselves. 

Offering this discount to initial 75 minute bodywork and coaching sessions and to Womb Spa Days. 

What is a Womb Spa Day? It’s when you and your womb come and share your story together, of your joys, losses, pains, desires, all the things. And we listen. We witness. We create a yoni steam custom blend for you and let your womb soften into the herbal steam. And then a long slow pelvic and abdominal bodywork session. Let some of those old wounds dissolve and release. 

DM for l🔗nk or look ⬆️

Yesterday something major happened. The FDA removed the black box warning for hormone replacement therapy. This is a goo...
11/12/2025

Yesterday something major happened. The FDA removed the black box warning for hormone replacement therapy.

This is a good thing, imho.

We gather at Earthdance, a beloved place to many and has become home to a lineage of ever-evolving grief work.Coming tog...
11/04/2025

We gather at Earthdance, a beloved place to many and has become home to a lineage of ever-evolving grief work.

Coming together to move, sing, and feel has great power to connect us more deeply to our wholeness and purpose, opening the door to the unique and necessary ways our Soul can contribute to healing on this planet.

If we think of grief as an expression of our love, we remember that grief is one powerful facet of the human experience, inextricably woven with growth, play, pleasure and joy. Rage might arise too. If grief is an expression of love, then rage is an expressed need for a boundary.

So let us come together and stoke the sacred fire of our longing, belonging, grief, rage, repressed resentment, hope, fear, and so much more.

Includes:
🕯️ Full Day Grief Ceremony
☀️ Morning Web Weaving and Embodied Grief Session
🍂 Afternoon Grief Ceremony with Musical Accompaniment by James Bird and Charlotte Althaea Collins
🍇 Nourishing Lunch and Dinner, most dietary needs accomodated
♨️ Sauna Access

Co-facilitated by Kaitlyn Cronin

In these times of upheaval, I am feeling a deep grief around what is happening to our beloveds as a result of ICE.

We will donate a percentage of the profit to LUCE, a local organization working on behalf of this cause.

Begins at 10:00 am
at Earthdance Creative Living Project in Plainfield, MA
Registration required



10/27/2025

A few more days till awakened womb group immersion begins.

We will dive deep into how to tend ourselves amidst the noise and chaos.

DM for a clarity call ❤️



I wanted to introduce two more guest facilitators for our Awakened Womb Group Immersion. Juliana Rose GoldstoneJuliana a...
10/24/2025

I wanted to introduce two more guest facilitators for our Awakened Womb Group Immersion.
Juliana Rose Goldstone
Juliana and I have known each other since we were basically children ourselves. To be frank, we still bring out the children in each other, in the very best ways. Juliana will be offering, “Courting the Wild Pelvis”, a wild and reverent romp through the intimate anatomy of the female pelvis. During our time together we will explore the magic of the arousal networks and pleasure pathways leaning into the magic that is so often misunderstood and maligned or simply overlooked. This is the pleasure forward s*x education that we need but never received. Juliana will also lead an optional hands on, hands in self pelvic mapping practice to guide you into intimate relationship with the structures you have just learned about in your own body.

Melodie Fallon

Melodie is devoted to supporting women into a deeper, nourishing connection with their bodies, cycles, and inner wisdom. With over 13 years as a dedicated therapist and herbalist, she supports reproductive health through practices such as abdominal massage, pelvic steam, and plant-based ritual medicine. Drawing from ancestral healing traditions and embodied experience, she hold space for restoration, feminine initiation, and the revival of one’s innate healing power. Melodie will be guiding us through a breast massage practice. So often we outsource care of our breasts to doctors, or do a self exam from a fear place. What if we could create ritual and connection around the luscious padding that surrounds our tender hearts. The design is perfect.

We begin on 11/1 and have a couple more spots!

Dm for a clarity call!


10/17/2025

Food for thought. Why is it socially acceptable to comment on someone’s body if they’re underweight but not if they’re overweight?

I realize more and more everyday how much perimenopause is influencing my own moment to moment life journey, teaching an...
10/16/2025

I realize more and more everyday how much perimenopause is influencing my own moment to moment life journey, teaching and client work right now. In Chinese medicine, they call this time the “second spring”.

Perimenopause puts us in touch with what no longer serves us. It brings our shadows to the front so that we can reckon with them, make peace and find deeper healing and purpose. We realize our time is finite. 

And so we give less f*cks what people think so that we can focus on the BIG F*CK we have “come” (haha, couldn’t help myself) to fulfill.
 
 We will weave these themes of threading the needle of our purpose through our practices of tending and pleasure and learn how tending ourselves feeds our families and the collective from an embodied place.

Without further ado, I’d love to introduce two of the facilitators joining our immersion! 

Carina Gomes Alencar is a conduit for the essence of Selvagem - our innate wildness.
Her voice carries this frequency in a Siren’s song of love, death and ecstasy, liberating those who have been caged, chained and tamed.

When you are ready to shed the skins of who you can no longer be, Carina will guide you through portals to the liberating realm of the wild feminine. 

I am so delighted to have her as a temple builder and holder for our entire immersion!  

Alisa Wright Tanny is the founder and director of The Embodiment Sanctuary. She brings over 30 years of somatic education as an Integrative Dance Movement Therapist, Embodiment Coach and Infant Developmental Movement Educator. 

Alisa is a deep soul sister to me and her embodied wisdom runs deep. She was my birthing companion and I attribute the fact that I gave birth vaginally to her (and my magic womb / p***y). Without her wisdom, expertise and capacity to communicate kinesthetically, I feel quite sure I would have ended up with a cesarean.

Alisa will be a guest facilitator, offering “Embodied Breathing, Mobility & Stability with the Container & Contents of the Pelvis”

We have a few more weeks before Awakened Womb Group Immersion begins and a FEW MORE SPOTS. Over the next couple of weeks...
10/07/2025

We have a few more weeks before Awakened Womb Group Immersion begins and a FEW MORE SPOTS.

Over the next couple of weeks I am going to share a series of posts about the amazing facilitators coming to make offerings at Awakened Womb.

I notoriously put myself LAST when I do this. This time I am honoring myself first.

DM if you want to book a clarity call 📞

Address

Haydenville, MA

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 2:30pm
Thursday 9am - 2:30pm
Friday 1pm - 7pm

Alerts

Be the first to know and let us send you an email when Your Sacred Pelvis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram