Sunrise Yoga Studio

01/25/2026

Classes are on again today -

I originally removed Sunday’s classes from the schedule due to concerns about icy roads and extremely low temperatures.

11/21/2025

By-Donation Ecstatic Chants Event • Sunday, Nov. 23 - https://mailchi.mp/91a6fadc7cd1/november-at-sunrise-yoga-studio-rest-sound-chant-connection-10350639

11/12/2025

Sound Immersion this Friday night, Ecstatic Chants later in November and a new chance to Rest and Restore - https://mailchi.mp/9f6e988cfe16/november-at-sunrise-yoga-studio-rest-sound-chant-connection-10350419

10/25/2025

November at Sunrise Yoga Studio — Rest, Sound, Chant & Connection - https://mailchi.mp/127f03190368/november-at-sunrise-yoga-studio-rest-sound-chant-connection

10/02/2025

Reserve your space for Bonnie's 5- week Gentle/Restorative Yoga Series - *|URL|

This slow-paced, Hatha yoga class features accessible movements and supportive modifications-ideal for seniors, beginners or anyone seeking a gentler practice.

Space is limited, please register today by texting “series” and your name
(or call and leave a message) to Julie at 828-557-5731

09/02/2025

New Classes + Special September Offerings 💚 - https://mailchi.mp/f56b856a613c/secure-your-healing-session-end-of-the-summer-rest-restore-10348996
Last chance for Friday night Flow & Restore with Alex on September 19
Book your healing session with Marni for Saturday, Sept. 27.
New Classes Beginning Sept. 9 Tuesdays and Wednesdays at 8 am with Marni

08/12/2025

Secure Your Healing Session + End of the Summer Rest & Restore - https://mailchi.mp/1f87531219d6/secure-your-healing-session-end-of-the-summer-rest-restore

07/15/2025

https://mailchi.mp/c6190f2276d0/class-cancelled-today
I'm feeling under the weather so class is cancelled today (and maybe Wednesday and Thursday), Please check schedule before heading into class on those days. Thanks for your understanding and support! Julie

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06/03/2025

Untitled - https://mailchi.mp/a6f9df550843/summer-series-with-alex-emery

04/30/2025

There is still time to reserve your space at Sunrise Yoga Studio for
"Healing Sounds for Peace & Harmony " Friday, May 2 at 5:30pm
A sacred sound healing experience, setting the intention for peace and balance in your inner world and extending it tot the world around us. We will begin with a simple chant/prayer for peace, followed by a meditative sound journey led by sound healing practitioner Rosie Warburton. Rosie has been studying, teaching and practicing sound and music as a healing modality for over 30 years.

RSVP "Sound" (and your name) to 828-557-5731
$25 in advance / $30 at the door

06/26/2023

New Sound Experience, Psychic Readings and A New Series awaiting you in July - https://mailchi.mp/6633a35f9964/may-events-and-new-classes-being-added-9371486

06/19/2023

Mark Your Calendars: Exciting Yoga Events Heading Your Way 💛 - https://mailchi.mp/20b1dacb7928/may-events-and-new-classes-being-added-9372790

Mondays 5:30 pm Yin Yoga w/ Bonnie
Tuesdays 10 am All-Levels (mat) w/ Julie
Thursdays 10 am All-Levels (mat) w/Julie
Thursdays 5:30 pm Foundation Training w/Julie
Sundays 10 am All-Levels (mat) w/Julie
Sundays 11:30am Chair Yoga w/ Julie