Sunrise Yoga Studio

04/08/2026

TA Fresh Start, A Deep Rest, A Powerful Voice - https://mailchi.mp/ca8888f1e0c5/znj5tjebxg-10353252

04/03/2026

No classes Easter Sunday
Have a great holiday weekend!

03/25/2026

Something for everybody in the last days of March and into April - https://mailchi.mp/b3d584981242/znj5tjebxg

03/25/2026

Join Sabrina Renee Clinard for Manifest with the New Moon
Friday, April 17 5:30-7 pm
The New Moon is a time for new beginnings. A time to set your goals and intentions, to manifest. This class with show the effects of the new moon upon our energy and gland. It includes a Kundalini Kriya for the lymphatic system and a meditation to stimulate the flow of energy.
Cost $15
Drop-in and pay at the door or RSVP by texting "new" to 828-557-5731

03/16/2026

Sound, Stillness & Gentle Movement — Upcoming at the Studio in the Weeks Ahead - https://mailchi.mp/fac776c0a560/kundalini-sound-healing-tai-chi-gung-await-10352772

02/28/2026

Untitled - *|URL|This month , we have several special offerings designed to nourish body, mind, and spirit. Inside, you’ll find details about a Kundalini Workshop with Sabrina Renee Clinard, a restorative Sound Immersion with Alex Ballew, a 5-week Tai Chi Gung Standing Exercises Series with Lynday Huneycutt, and an upcoming April event, "The Power of Your Voice", with Stephanie Winter. Call Julie if you have questions at 828.557.5731

02/14/2026

01/25/2026

Classes are on again today -

I originally removed Sunday’s classes from the schedule due to concerns about icy roads and extremely low temperatures.

11/21/2025

By-Donation Ecstatic Chants Event • Sunday, Nov. 23 - https://mailchi.mp/91a6fadc7cd1/november-at-sunrise-yoga-studio-rest-sound-chant-connection-10350639

11/12/2025

Sound Immersion this Friday night, Ecstatic Chants later in November and a new chance to Rest and Restore - https://mailchi.mp/9f6e988cfe16/november-at-sunrise-yoga-studio-rest-sound-chant-connection-10350419

10/25/2025

November at Sunrise Yoga Studio — Rest, Sound, Chant & Connection - https://mailchi.mp/127f03190368/november-at-sunrise-yoga-studio-rest-sound-chant-connection

10/02/2025

Reserve your space for Bonnie's 5- week Gentle/Restorative Yoga Series - *|URL|

This slow-paced, Hatha yoga class features accessible movements and supportive modifications-ideal for seniors, beginners or anyone seeking a gentler practice.

Space is limited, please register today by texting “series” and your name
(or call and leave a message) to Julie at 828-557-5731