Balance Physical Therapy

Balance Physical Therapy Our mission is to help you regain function and improve your overall quality of life! 💖

12/30/2025

If physical therapy worked like Stranger Things, we’d all be out here with superpowers. 😜

As we head into the New Year, we’re leaving behind the idea of instant fixes. Real healing takes time, consistency, and a plan tailored to your body.

PT isn’t magic… but when you commit to the process, the results are very real. 💯

What unrealistic expectation are you leaving behind this year? 👇

   

Still smiling over these moments from last week. 🎄From festive fits with Dr. Brittany and Dr. Loera to the sweetest visi...
12/29/2025

Still smiling over these moments from last week. 🎄

From festive fits with Dr. Brittany and Dr. Loera to the sweetest visit from Rachel, her family, and our newest little Balance PT fan, this season was full of joy. 💖

Grateful for the memories, the people, and the moments that make this team feel like family.

What was your favorite moment from the holiday season? ✨

12/25/2025

Christmas looks a little brighter when you get to celebrate with people who feel like family. 🥰

We’re so grateful for this team, the laughter, and the community we get to be part of every day. 💕

Huge thanks to for the stunning tablescape that made the night even more special.

Wishing everyone a joyful, peaceful Christmas. 🎄

   

12/24/2025

Between gifts, decorations, and storage bins, your back is doing a lot this week. 😫

A quick reminder to keep boxes close, bend at your hips and knees, and brace your core before lifting. 💪

A little intention now can save you a lot of soreness later.

Have you done any heavy lifting yet this week? 🎁

   

12/23/2025

This season, the best gift isn’t wrapped. 😉

It’s moving with confidence, feeling strong in your body, and doing the things you love without pain holding you back.

From our Balance PT family to yours, here’s to the gift of movement this season and all year long. 💝

What does movement let you do that you’re grateful for? 🤸‍♂️

   

12/22/2025

Throwing it back to last year’s 12 Days of Therapy because some traditions are too good not to revisit. 😂

From exercises to laughs and everything in between, this one still makes us smile. Proof that keeping your Balance means mixing great care with a sense of humor.

Which “day” was your favorite? 👇

   

Just another Friday at the clinic… but yes, we’re still making sure you do your exercises. 😆We love to keep things light...
12/19/2025

Just another Friday at the clinic… but yes, we’re still making sure you do your exercises. 😆

We love to keep things light, keep you moving, and keep you honest… even on a Friday.

What’s your go-to excuse for skipping those home exercises? 👇

12/18/2025

Last Thursday marked another year of Balance Physical Therapy, and this video says it all. 🥹

What began with one person and a whole lot of heart has grown into a team that shows up every day for our patients, our community, and each other. Every face in this video represents dedication, compassion, and a shared commitment to helping people move better and live fully.

We’re incredibly grateful for our team, our patients, and everyone who has been part of this journey with us. Here’s to continuing to grow together. 🤗

Thank you for being part of our story. 💛

How long have you been part of the Balance PT community?

12/16/2025

When the charcuterie arrives, and suddenly everyone’s a performer. 😂

Rockette dancing was not on the agenda… but here we are.

Moments like this remind us that great care starts with a team that genuinely enjoys being together. 🥰

We may take movement seriously, but we don’t take ourselves too seriously. 😜

Who’s joining the Balance PT Rockettes next year? 👯‍♀️

   

A little movement goes a long way this time of year. 👌If long drives, gift wrapping, or marathon movie nights are hittin...
12/15/2025

A little movement goes a long way this time of year. 👌

If long drives, gift wrapping, or marathon movie nights are hitting your back, these simple sitting survival tips can help you stay comfortable and keep stiffness away.

Small habits make a big difference. ✨

Which tip will you try today? 👇

12/12/2025

Big smiles because we’re growing! 😁

Please help us welcome Jarett to the Balance PT team. We’re excited to have him on board and can’t wait for our patients to get to know him. 🙌

Around here, great care starts with a great team, and we’re always leveling up.

Drop a 👋 or a welcome for Jarett!

Holiday decorating is fun… until your back starts talking. 😩Heavy bins, awkward boxes, and attic storage make this one o...
12/11/2025

Holiday decorating is fun… until your back starts talking. 😩

Heavy bins, awkward boxes, and attic storage make this one of the most common times for lifting injuries. 🤕

The good news is that a few simple lifting strategies can make all the difference. ✨

Keep the box close, bend at your hips and knees, brace your core, and warm up before you lift. Your spine will thank you later.

Have you pulled out your holiday decor yet? 🎄

Address

5300 Merchants View Square Suite 110
Haymarket, VA
20169

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

Telephone

+15712480232

Website

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