Rooted Health and Wellness

Rooted Health and Wellness 🌿 Rooted Health & Wellness | DPC & HRT | Affordable, personalized care with no insurance hassles. 📍Hays, KS | Now accepting new patients!

💚 How gratitude supports hormone health:When you take time to slow down and focus on what’s going right, your body respo...
11/07/2025

💚 How gratitude supports hormone health:

When you take time to slow down and focus on what’s going right, your body responds. 🌿

Practicing gratitude can:

✨ Lower stress hormones like cortisol
✨ Boost dopamine and serotonin (your mood stabilizers)
✨ Improve sleep quality and energy

Your thoughts truly impact your hormones — and your health. 💫

Try keeping a simple gratitude list this week and see how it makes you feel.

🍂 Welcome, November!This month, we’re focusing on gratitude — not just as a mindset, but as a powerful part of your heal...
11/05/2025

🍂 Welcome, November!

This month, we’re focusing on gratitude — not just as a mindset, but as a powerful part of your health. 🌿

Research shows that practicing gratitude can lower stress, improve sleep, and even balance certain hormones like cortisol. 💚

So tell us — what’s one thing you’re feeling thankful for this month?

Drop it below 👇 and let’s start November with hearts (and hormones) in balance.

Breast Cancer Awareness Month may be over, but at Rooted Health & Wellness, we’re focusing on the connection that often ...
11/02/2025

Breast Cancer Awareness Month may be over, but at Rooted Health & Wellness, we’re focusing on the connection that often gets overlooked — how your hormones impact your breast health. 💗

Balanced hormones play a key role in overall wellness — including breast tissue health — and understanding that link helps you take charge of prevention, confidence, and care.

In our latest blog, Jill shares the facts about hormone health, HRT safety, and proactive steps every woman can take to support lifelong wellness.

✨ Read now:
www.rootedks.org/hormone-health-breast-cancer-awareness-what-every-woman-should-know

🎃 Happy Halloween from Rooted Health & Wellness!Here’s to treats you can feel good about — laughter, connection, and a l...
10/31/2025

🎃 Happy Halloween from Rooted Health & Wellness!

Here’s to treats you can feel good about — laughter, connection, and a little extra balance in your day. 💚

Stay safe, enjoy the fun, and remember: health doesn’t have to be scary. 😉🌿

💚 Thank you for a wonderful October!This month we celebrated learning, connection, and empowerment — from our HRT Educat...
10/29/2025

💚 Thank you for a wonderful October!

This month we celebrated learning, connection, and empowerment — from our HRT Education Event to meaningful conversations about women’s health. 🌿

We’re so grateful for this amazing community that continues to show up and grow with us.

Here’s to caring for your health — together. 💕

🎀 This month — and every month — prioritize your breast health.A quick reminder to:✔️ Schedule your mammogram✔️ Do your ...
10/24/2025

🎀 This month — and every month — prioritize your breast health.

A quick reminder to:
✔️ Schedule your mammogram
✔️ Do your monthly self-exam
✔️ Talk to your provider about any changes

Early detection saves lives, and caring for your health is an act of love. 💗

💚 Thank you for joining us!We loved connecting during our HRT Education Event and helping women learn how hormone balanc...
10/23/2025

💚 Thank you for joining us!

We loved connecting during our HRT Education Event and helping women learn how hormone balance can transform everyday life. 🌿

Did you miss it? Here are a few quick takeaways:

1️⃣ Hormones influence every system in your body.
2️⃣ Balance looks different for everyone.
3️⃣ You deserve to feel your best — at every age. 💕

Stay tuned for more opportunities to learn and connect with the Rooted team!

🌸 Tonight’s the night!Join us for Rooted Health & Wellness’s FREE Virtual Education Event on Hormone Replacement Therapy...
10/20/2025

🌸 Tonight’s the night!

Join us for Rooted Health & Wellness’s FREE Virtual Education Event on Hormone Replacement Therapy (HRT) — starting at 7 PM!

If you’ve been curious about how hormones affect your energy, mood, and metabolism — this event is for you. 🌿

✨ Learn what HRT is
✨ Discover who it can help
✨ Get answers to your questions in real time

Don’t miss it! There’s still time to sign up ➡️ https://www.rootedks.org/hrt-education-event

⏰ Have you saved your spot yet?Our FREE Virtual Hormone Replacement Therapy (HRT) Info Event is TOMORROW at 7 PM — and y...
10/19/2025

⏰ Have you saved your spot yet?

Our FREE Virtual Hormone Replacement Therapy (HRT) Info Event is TOMORROW at 7 PM — and you don’t want to miss it!

If you’ve been curious about hormone balance, menopause, or how HRT works, this is your chance to learn from Jill at Rooted Health & Wellness in a simple, approachable way — all from the comfort of your home.

✨ What you’ll learn:
• What HRT is (and isn’t)
• How hormone balance impacts your energy, sleep, and mood
• Whether HRT might be right for you

🎟️ Register free today ➡️ www.rootedks.org/hrt-education-event

🍂 Fall is the perfect time for a wellness reset.As the seasons change, so do your body’s needs. 🌿Now’s the time to refoc...
10/18/2025

🍂 Fall is the perfect time for a wellness reset.

As the seasons change, so do your body’s needs. 🌿

Now’s the time to refocus on balance — through movement, nourishment, sleep, and stress management.

Whether you’re exploring HRT, managing your hormones naturally, or simply checking in on your health — we’re here to support your journey. 💚

🎀 October is Breast Cancer Awareness Month.A powerful reminder to care for your whole health — body, mind, and hormones....
10/17/2025

🎀 October is Breast Cancer Awareness Month.

A powerful reminder to care for your whole health — body, mind, and hormones. 💕

Regular screenings, self-exams, and open conversations with your provider save lives.

At Rooted, we believe in proactive, preventative care — because caring for your hormone health is another way to care for your whole self. 🌸

Address

105 E 27th, Unit A
Hays, KS
67601

Telephone

+17852645567

Website

Alerts

Be the first to know and let us send you an email when Rooted Health and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Health and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

); }) .always(function() { gettingMore = false; }); } map._clearMarkers = function() { markersLayer.clearLayers(); } }); }, 4000); });