Rooted Health and Wellness

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Hays, KS
Rooted Health and Wellness

🌿 Rooted Health & Wellness | DPC & HRT | Affordable, personalized care with no insurance hassles. 📍Hays, KS | Now accepting new patients!

12/10/2025

🌿 Holiday season feeling a little… off?

Changes in light, routine, sleep, and stress can impact hormone balance — especially estrogen, progesterone, thyroid, and cortisol.

If you’ve noticed shifts in mood, energy, sleep, or weight, a hormone check-in may help you understand what your body needs this season.

You deserve to feel grounded, supported, and balanced — even in December. 💚
Let's connect: www.rootedks.org

12/06/2025

💫 Rooted Reminder:
The holidays can be busy — but remember to slow down and care for you.
✨ Stay hydrated
✨ Prioritize rest
✨ Make time for calm moments
✨ Check in with your health

Because a healthy season starts with balance. 🌿

12/05/2025

🎄 Holiday stress is real — and your hormones feel it.
When your schedule fills up and your to-do list stretches on, your cortisol levels naturally rise. But when cortisol stays high for too long, it can lead to:

✨ Fatigue
✨ Mood changes
✨ Weight gain
✨ Sleep struggles

This season, remember to breathe, slow down, and give your body moments of calm.
Small pauses create big shifts in how you feel.

12/03/2025

🌤️ Feeling more tired lately? You’re not imagining it.

Shorter days and less sunlight can impact vitamin D levels, mood, and energy — especially during the winter months.

Supporting your body through seasonal shifts might look like:
✨ Getting outside during daylight
✨ Prioritizing sleep
✨ Talking with us about labs or vitamin D support

Your winter wellness matters — and you don’t have to navigate it alone. 💚

11/30/2025

The holidays are busy, beautiful… and sometimes a little overwhelming. 😅✨
If you’ve been feeling the stress, you’re not alone — and your health doesn’t have to take a back seat this season.

Our newest blog shares 10 simple, realistic ways to support your wellness through the holidays, from boosting your immune system to protecting your energy, staying grounded, and understanding when it might be more than “holiday fatigue.”

If you’re wanting to feel more rooted, more balanced, and more you as we head into winter — this is for you.

✨ Read the full blog here:
www.rootedks.org/10-ways-to-protect-your-health-during-the-busy-holiday-season

11/27/2025

🧡 Happy Thanksgiving from Rooted Health & Wellness!

We’re so thankful for our patients, partners, and community who remind us daily what it means to be Rooted in care. 🌿

May your day be filled with laughter, warmth, and moments that nourish your heart and health. 💚

11/26/2025

🍁 This week, we’re feeling extra thankful.

For our patients, our community, and every person choosing to take steps toward better health. 💚

We’re grateful to be part of your journey — helping you find balance, confidence, and care that truly listens.

What are you thankful for today? 🌿

11/22/2025

🌸 Healthy doesn’t have to mean perfect.

It means showing up for yourself — even in small ways. 🌿
Drink water. Move your body. Rest. Laugh. Reflect.
Rooted wellness is about progress, not pressure. 💚

11/21/2025

🌿 Now offering GLP-1 peptide injections at Rooted Health & Wellness!

We’re excited to provide GLP-1 injections — a treatment designed to support your body’s natural ability to manage inflammation, insulin resistance, and weight. 💉✨

At Rooted, we offer specialized dosing tailored to your unique goals and overall wellness plan.

When combined with Hormone Replacement Therapy (HRT), GLP-1 therapy can help enhance energy, balance, and results — all under the guidance of your trusted care team. 💚

Because when your body is balanced, everything works better. 🌸

11/20/2025

The holiday season is here, and we’re taking a little time to rest, recharge, and enjoy moments with our families. 🧡✨

Rooted Health & Wellness will close at noon on Wednesday, November 26th
and will reopen on Monday, December 1st.

If you need any refills before, help us out and get them sent in — we’re here to support you.

Wishing you a warm, safe, and restful Holiday season. 🍂💚

11/19/2025

💚 Preventative care made simple — that’s the Rooted way.

With Direct Primary Care (DPC), you get more than a doctor’s visit. You get a partnership in your health. 🌿

✔️ Unlimited visits
✔️ Direct access to your provider
✔️ No copays or surprise bills
✔️ Care that’s focused on prevention, not just treatment

Because when healthcare is personal and transparent, it becomes what it should’ve always been — Rooted in you. 💚

Address

105 E 27th, Unit A
Hays, KS
67601

Telephone

+17852645567

Website

http://www.rootedks.org/

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