A Better You Fitness

A Better You Fitness I help busy parents lose 20+ lbs and gain more energy w/o spending hours at the gym!

02/08/2026

This video was taken a 2 weeks ago…

Steven is now 17 pounds down and still not slowing down.

No crash diets.
No magic pills.
No “I’ll start Monday” excuses.

Just discipline. Patience. Consistency.

He said it himself — it’s been a change from his normal routine.
That’s the point.

If you want a different body…
You need different habits.

Steven’s putting in the work through:

🔥 Group fitness classes at A Better You Fitness
🔥 One-on-one training with Coach Moses
🔥 Staying locked in when it would’ve been easier not to

And the result?
Body fat down. Confidence up. Momentum building.

This is what happens when you stop dabbling and start committing.

If you’re serious about crushing your goals too, we offer:

✔️ Large group training
✔️ One-on-one coaching
✔️ Online coaching

No gimmicks.
No fluff.
No bu****it.

Just real coaching. Real accountability. Real results.

DM me “RESULTS” if you’re ready to stop talking about it and actually do it. 💪

You didn't hit snooze. You didn't cancel. You didn't let the excuses win. You showed up. That's everything. That's the p...
02/04/2026

You didn't hit snooze. You didn't cancel. You didn't let the excuses win. You showed up. That's everything. That's the person you're becoming right there 💪

Me thinking I'll breeze through this workout. Me 30 seconds in realizing I severely underestimated what my body was abou...
02/03/2026

Me thinking I'll breeze through this workout. Me 30 seconds in realizing I severely underestimated what my body was about to go through. The gap between confidence and reality hits different when you're gasping for air 💪

Not me calling an Uber to the gym because missing a session would actually break me mentally. At this point it's not abo...
02/02/2026

Not me calling an Uber to the gym because missing a session would actually break me mentally. At this point it's not about fitness, it's about survival 💪

You didn't hit snooze. You showed up anyway. That's the difference 💪
02/01/2026

You didn't hit snooze. You showed up anyway. That's the difference 💪

Showing up means showing them how it's done. ❤️‍🔥 Battle ropes don't lie.
01/31/2026

Showing up means showing them how it's done. ❤️‍🔥 Battle ropes don't lie.

Full body. Upper body focus. Ski Erg energy. ⚡
01/30/2026

Full body. Upper body focus. Ski Erg energy. ⚡

01/29/2026

You are the blueprint. Nobody else has your exact combination of resilience, effort, and heart. The life you want isn't built on someone else's plan. It's built on showing up as yourself, day after day, and trusting that your version of strong is exactly what you need 💪

01/28/2026

The answer to all my problems probably isn't here, but I'll always check just to be sure 💪

01/27/2026

Let's dominate today. Let's dominate today. Let's dominate today 💪

Your habits are adding up right now. Every choice today is building the person you'll be tomorrow. Small choices, big re...
01/26/2026

Your habits are adding up right now. Every choice today is building the person you'll be tomorrow. Small choices, big results 💪

01/25/2026

Stronger body equals stronger mind. Gym sessions count as therapy. Morning workouts fix everything. Consistency creates miracles. We're not mad, we're just all buying into the same propaganda and it's actually working 💪

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1711 B Street
Hayward, CA
94541

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