The Holistic Heart

11/11/2025

Thank you to the courageous men and women who safeguard our liberties.
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

11/10/2025

🌞Golden Rule🌞

Keep your circle of energy positive.

11/09/2025

Fly off the handle easily?

Say words that hurt during moments of anger?

Push people away when they are genuinely showing you love?

Don’t use the lame excuse of “that’s just the way I am.”

Be capable of self reflection.
Be willing to make changes.
Be brave and listen to how your actions impact others.

11/08/2025

Use your journey to heal and help. ❤️‍🩹

11/07/2025

The world 🌍 needs every little bit you can spare right now.

🌞Sprinkle kindness🌞

11/06/2025

We ride at dawn! 🌅
Who’s coming with? 🙋🏻‍♀️

11/05/2025

Yes YOU!

You are a magical unicorn 🦄 worthy of all the good stuff.

11/04/2025

Midwest Nice is a struggle bus. 😆❤️‍🩹😆

11/04/2025

Fear of other people’s opinions is a mind trap.

Guess what? Nobody thinks about you with the same level of scrutiny you think they do. Free your mind.

11/04/2025

COPE Consulting is sponsoring another Girlfriend Getaway Weekend!

A weekend filled with:

📌Amazing speakers
📌Vendors
📌Holistic Service Providers
📌Shopping & Food

Tickets 🎟️ go on sale 11/10/25!

✨ Big news, friends! ✨

Girlfriend Getaway Medora 2026 tickets go on sale November 10! 🎟️

Three days of connection, laughter, rest, and real conversations! Created for women who need a pause and a reset.

💛 Seats are limited, so start chatting with your girlfriends now and make your weekend plans! Or, come solo and soak up some time just for you! Either way, you’ll leave with new friends and a full heart.

And here’s a fun idea, these tickets make the perfect Christmas gift for a friend (or yourself 😉).

Mark your calendars, more details coming soon!

11/03/2025

Redirect the energy put into guilt and worry.

Your heart, mind and body will thank you. ❤️‍🩹

11/02/2025

Solid Sunday Advice:

Don’t be a chameleon to fit in with others. Peace, joy and contentment evolve when you do.