The Fit Life, LLC

The Fit Life, LLC Offering Fitness Training for individuals, small groups, small group classes all in a private studio setting. NEW: Online Fitness Training!!

If you're motivated to get stronger and lead a healthier life, you're journey begins here! As an ISSA-certified fitness professional who also holds a Master's Degree in Exercise Science, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

Pulled this beast out of the shed today for a little interval work. Lemme tell ya, didn’t need much weight. She doesn’t ...
08/15/2022

Pulled this beast out of the shed today for a little interval work. Lemme tell ya, didn’t need much weight. She doesn’t slide nearly as nice on my lawn as it did in the studio! (Sorry hun for my “lawn work” 😬) Next time I may try the sidewalk - just didn’t think my neighbors would appreciate that at 6:30am. [insert scraping sound here]

Give me a 👊🏻 if you miss your training days in the studio!

Did you know that The Fit Life, LLC has published a MTB Trail Journal? Sure you can save your rides in apps on you phone...
04/01/2022

Did you know that The Fit Life, LLC has published a MTB Trail Journal? Sure you can save your rides in apps on you phone, but if you truly want to remember them … write down the details!

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You can get your own here:
https://amzn.to/3qQ9qkX

Been keeping up with your strength training? If you don’t use this body - the one body you have - you will lose it.
03/21/2022

Been keeping up with your strength training? If you don’t use this body - the one body you have - you will lose it.

May not be in business but still livin’ that Fit Life!
06/27/2021

May not be in business but still livin’ that Fit Life!

03/22/2020

Workout exercises are below in the comments. Also, be sure to warm up before diving into the workout. Choose a weight that is challenging for 10 reps even though we are stopping at 8. If you only have light weights at home, increase your reps to 12-15.

03/21/2020

HELLO! It’s been awhile! Hope everyone is staying safe and healthy! I put together a no equipment strength workout to get you through these crazy times. Let me know if you have any questions!

12/25/2019

Merry Christmas to you & yours!!

Address

222 7th Street NW
Hazen, ND
58545

Opening Hours

Monday 5:30am - 6pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 5pm

Telephone

+17018700918

Website

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