Living Well 4 Life Center

Living Well 4 Life Center Doctor Steven Loniewski is a chiropractor at Living Well 4 Life Center

12/01/2025

If you're one of those who are usually rushing in at the last minute to use your HSA benefits before they expire, let’s skip the scramble this time! 😅

Our calendar fills up FAST this time of year and we want to make sure you get the care you need, without the added stress.

Give us a call to get your next appointment scheduled before the holiday rush. We see you coming, and we’re ready for you! 💪

Some families just become part of the Living Well 4 Life family. And Regina’s is one of those. We’ve seen her kids grow ...
11/28/2025

Some families just become part of the Living Well 4 Life family. And Regina’s is one of those. We’ve seen her kids grow up, watched her parents invest in their health, and now the whole crew keeps coming back for care together. 🔥

What’s different here is that we don’t just focus on a sore back or a quick fix. We look at how the whole body works together, and help each person function at their best!

That’s what makes families like Regina’s stick with us for decades. 🙌

Happy Thanksgiving from our team at Living Well 4 Life! 🦃We’re so grateful for our patients and our community. Your trus...
11/27/2025

Happy Thanksgiving from our team at Living Well 4 Life! 🦃

We’re so grateful for our patients and our community. Your trust and stories mean the world to us, and we love being part of your journey to feeling better and living well.

We hope your day is full of laughter, good food, and time with the people who make life meaningful.

11/26/2025

We can always tell when you're carrying stress before you even say it. The way your shoulders sit a little higher. The sigh that comes before you answer.

Your body’s been keeping score of every skipped lunch, every late night, every “I’ll rest after the holidays.”

But we all hit that point where it starts to catch up. You wake up already tired, your neck feels tighter than usual, and everything just feels a little heavier. That’s your body telling you it just needs a chance to reset.

If that’s hitting close to home, we get it. This time of year can take more out of you than you realize. Dr. Steven and Dr. Mike are here to help you let some of that tension go and give your body the breather it’s been quietly asking for.

11/25/2025

Feeling sick? You better not be calling to cancel your appointment. 😉 It's actually one of the best times to come in for an adjustment. 🙌

When your body is fighting something off, your immune system needs ALL the support it can get. 🦠 Chiropractic adjustments help support your immune function AND reduce stress on your nervous system, giving your body a better shot at a quicker recovery. 💪

So, whether it’s lymphatic drainage or just feeling off, don’t wait until you’re fully down and out. Give our docs a call so we can support you during your recovery and help your body heal faster!

Most of us try to recover from a cold AFTER the sniffles, cough, and sinus headache have started, right? We wait until w...
11/24/2025

Most of us try to recover from a cold AFTER the sniffles, cough, and sinus headache have started, right? We wait until we’re already sick and try to make it go away faster.

But what if your body was already running on empty before the sickness even hit? It's going to be even harder for your body to recover. Your immune system’s job is to recognize and fight off threats, but if it’s bogged down by inflammation, stress, or a misaligned spine, it can’t do its job properly. 😩

Chiropractic adjustments help reduce that internal stress and give your body the ability to redirect its energy where it matters most: fighting off infection and recovering. 🦠

So if you're facing a never-ending cold, let's see if we can get to the root of what's really going on and help your body do what it's designed to do: HEAL!

🎂Happy Birthday to the one and only Dr. Steven! 🎉With over 25 years of experience in the game, he’s not just the boss ar...
11/22/2025

🎂Happy Birthday to the one and only Dr. Steven! 🎉

With over 25 years of experience in the game, he’s not just the boss around here, he’s the heart and soul of Living Well 4 Life. 💪 Whether he's guiding us with his wisdom or showing off his moves in a reel (have you seen him dance? 🔥), he’s always leading the way with intention and kindness.

Now, we know Dr. Steven doesn’t love the attention on his birthday, but we couldn’t resist celebrating him here because he deserves all the love! 😆

When he's not adjusting spines or leading the team, you’ll find him staying active, enjoying time with family and friends, and always making sure to enjoy life to the fullest.

We’re lucky to have you as our leader, and even luckier to get to celebrate YOU today. Help us wish Dr. Steven a HUGE "Happy Birthday" today! 🎂🥳🎉

Just a heads up: our offices will be closed on Thanksgiving Day so our team can enjoy the holiday with their families. 🦃...
11/21/2025

Just a heads up: our offices will be closed on Thanksgiving Day so our team can enjoy the holiday with their families. 🦃

We hope your day is full of good food, gratitude, and time with the people you love. We’ll see you back in the office soon!

11/20/2025

The holidays can feel like a marathon that, by January 1, leaves you running on empty. They arrive at the same time each year, but still always seem to catch us by surprise at just how overwhelming the chaos can be.

Here’s an important reminder that’s as much for you as it is for us: You don’t have to power through everything. Giving yourself space for recovery NOW can help prevent burnout later so you can actually enjoy the entire holiday season.

We’re not asking you to add more to your to-do list. Small adjustments, like taking a moment for yourself each day or coming in for care before the rush, can set you up for a much more relaxed few months ahead.

Don’t wait until you’re already drained to take action. A little self-care goes a LONG way in making this a holiday season to remember!

Our annual food drive is one of our favorite ways to give back. 🥫Each year, our goal is to collect 300 pounds of non-per...
11/20/2025

Our annual food drive is one of our favorite ways to give back. 🥫

Each year, our goal is to collect 300 pounds of non-perishable food for local shelters. We are proud to say that because of you're help, we have already collected over 200 pounds of food and we have one week left to hit our goal! 🙌

There’s still time to drop off donations before the end of November. Every little bit helps our community come together to support those in need. ❤️

Help us wish a very special birthday to our Chiropractic Assistant, Victoria! 🥳🥳Victoria has a special way of making eve...
11/19/2025

Help us wish a very special birthday to our Chiropractic Assistant, Victoria! 🥳🥳

Victoria has a special way of making everyone feel like they’re part of the family here. She’s the one who remembers the little details about your life, shares genuine excitement for your progress, and always knows how to make you smile.💖

Outside the office, she’s got a passion for nails (check out her skills next time you see her! 💅) and loves spending time with her two cats, who clearly have the best life. 🐱

We’re thankful to have her as part of the team, and today, we get to celebrate all the joy she brings into the world. Victoria, your energy and heart make this place feel like home, and we couldn’t be more grateful for you. ✨

11/17/2025

Are your days feeling chaotic right now? Based on what we've seen at the office lately, you're not the only one. It IS that time of year. 😀

Even for us, when things get busy, nutrition can be one of the first things to fly out the window. Unfortunately, even small changes in your diet can affect not only your energy levels but also how you feel day-to-day.

Your diet, your spine, and your nervous system are all connected, and it’s why a full-body approach to care can make all the difference.

We’re not saying you need to live off kale and quinoa (though if that’s your thing, awesome!). But if you’re noticing more aches or just feeling off lately, taking a closer look at what you’re eating could be the missing piece of the puzzle that helps everything else fall into place.

Address

57 Village Court
Hazlet, NJ
07730

Opening Hours

Monday 3pm - 6pm
Friday 3pm - 6pm

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