Help STOP the Silence - Suicide Prevention & Support

03/15/2026

Scholarship Opportunity 🎓

The John C. Kistler Scholarship

03/10/2026

It's okay to step away for a moment.

Pause your scrolling, take a deep breath, and let your mind slow down.

03/02/2026

✨ Now Accepting New Clients ✨

I currently have openings for adolescents and adults (14+) and would love to support you wherever you are in your journey.

My practice specializes in perinatal mental health, matrescence, and life transitions, offering a supportive space to process, grow, and reconnect with yourself.

🌿 Sliding scale available starting at $45
🌿 All major insurances accepted
🌿 Several after-school appointments now open

Taking the first step can feel overwhelming, but you don’t have to do it alone.

To schedule or set up a free consultation, reach out:
📧 freetobloomllc@gmail.com
📞 (570) 536-0135

Your path back to yourself can start today🌱

01/23/2026

Stress has a way of settling into our bodies without us noticing. Gently unclench your jaw, relax your shoulders, and take a deep breath. Small moments of care throughout the day matter.

12/24/2025

Mental health struggles don’t take a break during the holidays, so this is a shoutout to everyone who is just trying ti survive and get through each day this holiday season.
If you’re feeling overwhelmed, anxious or going through a tough time, the is here to help - 24/7. Whether you call, text, or chat #988, support is just a moment away.

12/24/2025

If you're feeling isolated, alone, or struggling with your mental health this holiday season, reach out to resources that can help:

❤️ Su***de Prevention Lifeline: Call 988
💬Crisis Text Line: Text PA to 741-741
📞 PA Support + Referral Helpline: 855-284-2494

12/19/2025

If you’re feeling overwhelmed, anxious or going through a tough time, the is here to help - 24/7. Whether you call, text, or chat #988, support is just a moment away.

12/19/2025

Please join us on Sunday, December 21 at 4:30 p.m. for a candlelight Homeless Persons’ Memorial at the Willow Foundation’s Heartwood Center, 100 S. Wyoming Street in Hazleton.

This service is held to remember and honor members of our Luzerne County community who experienced homelessness and are no longer with us. Homelessness remains a serious and ongoing concern locally. Recent counts show that dozens of individuals in Luzerne County lack stable housing on any given night, a number that has continued to rise in recent years, particularly during the winter months.

Across Pennsylvania, more than 14,000 people experienced homelessness in 2024, underscoring the importance of community awareness, compassion, and action.

The memorial offers a time for reflection, remembrance, and solidarity. Light refreshments will be served immediately following the service.

We hope you’ll join us 🖤

12/19/2025

Not feeling the holiday spirit? You aren't alone. 🫶🎄

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

11/26/2025

If you’re feeling overwhelmed, anxious or going through a tough time, the is here to help - 24/7. Whether you call, text, or chat #988, support is just a moment away.

***de ***deprevention ‬

11/26/2025

matters too. Men are much less likely than women to seek help for mental illnesses or to speak to others (including their loved ones) about mental health struggles. The stigma needs to stop. We all deserve to be healthy - mind, body, and soul. There is no shame in needing help. There is immense strength in seeking support. It is not a sign of weakness to not be okay sometimes. It is human. You are not alone. ♥️