Anchors Massage Studio

03/16/2026

Looking for something SOBER to do tomorrow for Saint Patrick's Day? Join us for our 1st ever recovery meeting in the salt room @ Anchors Studio, lead by my sweet wife, Nicole Long Dempsey. This event is FREE!

03/02/2026

03/02/2026

Who's going to be my first ASHI client??? I'm officially certified. Just need to get our room set up. YAY!

02/04/2026

Self care is the BEST Valentine!!! 💌

02/03/2026

These are giving me life today! :) Meet our staff. 🤩

01/29/2026

Come see Lennon Loughman for your fresh set of nails. 💕

01/27/2026

I was finally able to get myself unstuck today and went to the studio. We had just shy of 11 inches of snow there so here’s our WINNER!!!! Congrats Brittney Yantis! Message me to schedule your $11 massage. Can’t wait to see you! 🎉🎉🎉🎉

01/26/2026

ONLY A FEW MORE DAYS TO VISIT OUR SALT ROOM @ HALF PRICE - Ends 1/31 ONLY $20!!! Book @ AnchorsStudio.GlossGenius.com

Standing barefoot on a pile of Epsom or Sea Salt, provides a range of sensory and physiological benefits that contribute to an incredible feeling of well-being and actually provides some muscle and skin benefits as well, making most people feel as relaxed and recharged as just returning from an incredible two week vacation. The primary reasons for this sensation include:

🗂️Reflexive Nerve Stimulation: The uneven texture of salt crystals acts similarly to varied natural terrain like pebbles or sand.

📑Sensory Activation: Walking or standing on these crystals stimulates nerve endings in the soles of the feet, sending intense sensory stimuli to the brain.

📑Muscular Engagement: This unstable surface forces the engagement of deep stabilization muscles in the feet, calves and glutes, which can strengthen the foot’s arch and improve overall posture.

🗂️Grounding (Earthing) Effects: Direct skin contact with natural surfaces like salt is part of the “grounding” or “earthing” practice.

📑Electrical Balance: The body absorbs negative ions (free electrons) from the earth’s surface, which help neutralize free radicals and reduce inflammation. Exposure to these ions can also increase serotonin levels in the brain, fostering feelings of happiness and deep relaxation.

📑Nervous System Regulation: Grounding is associated with shifting the autonomic nervous system from “fight-or-flight” (sympathetic) to a “relax and digest” (parasympathetic) state, which can lower stress, improve sleep and reduce anxiety.

🗂️Skin and Muscle Benefits:

📑Exfoliation and Detox: The coarse texture of dry salt gently exfoliates dead skin, while its antimicrobial properties help cleanse the skin of bacteria.

📑Anti-Inflammatory: Salt can draw out excess moisture from swollen tissues through osmosis, reducing inflammation and easing sore and painful foot muscles.

01/26/2026

https://www.facebook.com/share/16xhndQC4K/?mibextid=wwXIfr

ONLY A FEW MORE DAYS TO VISIT OUR SALT
ROOM AT THE HALF OFF PRICE! Ends 1/31 ONLY $20

01/24/2026

ANCHORS WILL BE CLOSED ON MONDAY 1/26/26 due to the upcoming weather report. Stay safe, friends!

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01/22/2026

Hey friends! Let’s play a game. We’ve all seen the different winter weather reports predicting snow in our area over the weekend. What’s your guess of how many inches of snow we’ll get? If you guess the actual amount we get here in Heath, your name will be put into a drawing for a massage & you’ll pay inches to dollars - Meaning: If you guess 8 inches and that’s what we get, you’ll pay $8 for a 30 min upper body massage (normally$50) if your name is drawn. Drop your guesses below. ⬇️⬇️⬇️❄️❄️❄️