The Intentional Crescent LLC

The Intentional Crescent LLC 🌙 Guiding you to Breathe through Overwhelm, Release, Reset & Cultivate Stillness. Full-Body Reflexology | Breathwork | Energy Work

04/11/2026

🔔 Stop by the Rec Center today! 10am-3pm

Free lunch to the first 1000!

🙌🏻 Giveaways! Vendor Booths!

📣Available Saturday at the Ask Heber Expo!🎉In celebration of the new modality in my Stillness Studio...Experience deep r...
04/10/2026

📣Available Saturday at the Ask Heber Expo!

🎉In celebration of the new modality in my Stillness Studio...Experience deep relaxation with a 3-session Full-Body Reflexology Punch Pass for $93 (which makes each session a bit more than 50% off)!

🌙 This is your invitation to slow down, release tension, and return to stillness.
✨Limited time. Claim your pass before this offer is gone.

📣Pick it up at the Ask Heber Expo this Saturday, April 11th, from 10AM - 3PM at the Wasatch County Recreation Center, Heber City, UT.

🍽Lunch is provided! The is giving away 1,000 hot dogs and drinks while supplies last.

*Punch pass can also be purchased online. Link in bio.

✨Find Your "Neutral"✨Polarity Therapy is Full-Body Reflexology! Through pressure points, light massage, and body rockin...
04/09/2026

✨Find Your "Neutral"✨

Polarity Therapy is Full-Body Reflexology! Through pressure points, light massage, and body rocking, your body, mind, and nervous system relax, reset, and find neutrality.

⚡The Basic Core sessions are available now in my Stillness Studio! I'm currently booking into May and June. Contact me for availability.

My new sign came today 🙌🏻🌙🙌🏻New services = New signage!
04/03/2026

My new sign came today 🙌🏻🌙🙌🏻

New services = New signage!

🗓Next Saturday - Come see me at the Heber Valley Community Expo! I'll be there alongside some amazing local businesses...
04/02/2026

🗓Next Saturday - Come see me at the Heber Valley Community Expo! I'll be there alongside some amazing local businesses—stop by, explore, and connect with the people behind your locals.

🌙 Stop by my booth for info on my new service at the Intentional Crescent Stillness Studio- Polarity Full-Body Reflexology! My clients are loving it!

In celebration, I'll be offering *special pricing* for my 3 Session Reflexology Punch Pass!
✨3 60-minute Full-Body Reflexology sessions for $93✨ (That's more than half price per session)

Also, make sure to enter my booth giveaway for a $60 Gift Certificate to any of my services.

🌭Lunch is provided! The Heber Valley Chamber is giving away 1,000 hot dogs and drinks while supplies last.

📍 Wasatch County Rec Center, 345 W 600 S #500, Heber City, UT 84032
📅 April 11, 2026
⏰ 10 AM - 3 PM

Bring your friends and family and make a day of it! Comment if you’re coming! Tag someone you want to bring.

Heber Valley Chamber of Commerce

04/02/2026

Outside the studio today…

🌙 At The Intentional Crescent, I create space for you to slow down, breathe, and come back to yourself.✨If you’ve been f...
03/19/2026

🌙 At The Intentional Crescent, I create space for you to slow down, breathe, and come back to yourself.

✨If you’ve been feeling overwhelmed, disconnected, or simply in need of a reset, this is your space to exhale, ground, and unwind.

✨Through Breathwork, Polarity- Full Body Reflexology, Energy Work, and Intuitive Coaching, I help you release stress, reconnect with your body, and find clarity in the midst of life’s noise.

✨My sessions are designed to feel like an intentional pause; a moment of stillness to reset your nervous system, process what you’ve been holding, and realign with what matters most.

☘May your day hold LUCK, LAUGHTER, & one intentional BREATH that brings you back to yourself.☘
03/17/2026

☘May your day hold LUCK, LAUGHTER, & one intentional BREATH that brings you back to yourself.☘

🌙When was the last time you intentionally paused?Not scrolling.Not multitasking.Not pushing through exhaustion.But truly...
03/17/2026

🌙When was the last time you intentionally paused?

Not scrolling.
Not multitasking.
Not pushing through exhaustion.
But truly paused.

Over the past few years, I’ve seen something powerful happen when people give themselves permission to slow down — even for a few minutes.

Breathing deepens.
The nervous system settles.
Clarity returns.

That’s the heart behind The Intentional Crescent – Stillness Studio.

Through my work, I guide individuals and groups into that space of reset through:

✨ Breathwork Sessions
✨ Polarity Reflexology
✨ Energy Work
✨ Intentional Coaching
✨ Workshops & Breakout Sessions

Whether it's a corporate team needing stress reset, a community group seeking connection, or an individual craving clarity, intentional stillness can be incredibly transformative.
Sometimes the most powerful thing we can do… is simply breathe and listen inward.

If you're curious about bringing breathwork or wellness experiences to your organization, group, or event, I’d love to connect.

Question for you:
🌙What helps you reset when life feels overwhelming?

02/27/2026

Getting all ready for my first official clinical hour sessions for Polarity reflexology ✨🤞🏻🙌🏻

"Stillness Is Our Most Intense Mode Of Action" - Leonard Bernstein🌙What is passing you by because you are not taking a p...
02/16/2026

"Stillness Is Our Most Intense Mode Of Action" - Leonard Bernstein

🌙What is passing you by because you are not taking a pause for your own heart, mind, and soul to be heard?

👀 Be on the lookout for upcoming Zoom and In-person workshops!Learn a handful of breathing techniques to ease overwhelm,...
02/16/2026

👀 Be on the lookout for upcoming Zoom and In-person workshops!

Learn a handful of breathing techniques to ease overwhelm, anxiety, and mind-chatter. As well as learning how to use your own breath to come to a place of relaxation, reset, and intentional stillness.

✨Thank you, Amanda, for your review!

P.S. If you or your organization is looking for a workshop, breakout speaker, or team activity, I'd love to chat! I'm booking now for Q2 & Q3.

Address

Heber City, UT

Opening Hours

Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 11am - 5pm
Sunday 11am - 4pm

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