Real Salt

Real Salt Is your salt real? When it comes to good health, we believe nature has it right. Real Salt brand salt is the best tasting, healthiest sea salt you can find.
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Real Salt® brand sea salt is exactly the way nature made it–unlike most other salt companies, we don’t add anything and we don’t take anything away. The result is a natural sea salt with more than 60 trace minerals, a unique taste our customers love, and reports of health benefits around the globe. Take the Real Salt taste test and discover why Real Salt brand salt is the best-selling brand of sea salt in America’s health food stores.

12/24/2025

Chicken Pesto Fettuccine Alfredo
Serves 4

Ingredients:
For Pasta:
1 lb dried fettuccine
1 1/2 cup heavy cream
1 1/2 cup grated Parmesan
1/4 cup Redmond Farms Raw Butter
1 tsp Real Garlic Salt
1/2 tsp Black pepper

For Chicken Breasts:
2-3 Chicken breasts
2-3 Tbsp Avocado Oil
1 tsp Real Garlic Salt
1/2 tsp cracked black pepper
1 Redmond Farms House Made Pesto (located in the freezer section)
Extra Virgin Olive Oil, to garnish
Parmesan, to garnish

Directions:

1. Season both sides of chicken breasts with Garlic Real Salt and freshly cracked black pepper.
2. In a hot skillet, heat avocado oil over medium-high heat. Sear both sides of the chicken breasts until golden brown.
3. Reduce the heat to medium-low, cover, and continue cooking on the stovetop until the chicken is cooked throughly. Alternatively, finish the chicken in a preheated oven. Once cooked, remove the chicken from the pan and set aside to rest.
4. While the chicken rests, bring a large pot of water to a rolling boil. Add a generous amount of real salt to season the water (and the pasta).
5. Cook the fettuccine noddles according to the package directions until al dente (firm to the bite), stirring occasionally. Drain well.
6. While the pasta cooks, in a separate medium pot, combine heavy cream, grated Parmesan cheese, butter, Garlic Real Salt, and cracked pepper.
7. Bring the mixture to a simmer, whisking occasionally, just until the Parmesan has melted.
8. Add the cooked and drained fettuccine directly into the pot with the cream sauce and toss to coat evenly.
9. Slice the rested chicken breasts into thin pieces & serve on top of the fettuccine Alfredo.
10. Dollop Redmond Farms House Made Pesto on top of pasta. Finish with a final sprinkling of grated Parmesan, a drizzle of extra virgin olive oil and a pinch of Real Salt Sundance Flake Finishing Salt.

12/16/2025

Ever wonder how we get Redmond Real Salt from 700ft underground ?

This video is a hands-on demo from our tour area—not where your Real Salt® is actually harvested. 🧂 The salt you use at home is mined in a dedicated production section of the mine, separate from our demonstration zones to ensure the highest purity and quality possible. ❤️

Did you know that salt isn’t as bad as we’ve been led to believe? Dr. James DiNicolantonio,  author of “The Salt Fix,” e...
12/13/2025

Did you know that salt isn’t as bad as we’ve been led to believe? Dr. James DiNicolantonio, author of “The Salt Fix,” explains, “When we restrict our salt intake too much, our bodies start to produce more insulin to retain the salt we do have, leading to a host of health issues.” So, let’s embrace salt for better health and body function!

Here are a few reasons why salt is essential:

Electrolyte Balance: Salt helps maintain the balance of fluids in your body, which is crucial for proper muscle and nerve function.

Blood Pressure Regulation: Contrary to popular belief, adequate salt intake can help regulate blood pressure for many people.

Improved Hydration: Salt aids in hydration by helping your body retain the right amount of water.

Nutrient Absorption: Salt enhances the absorption of essential nutrients in your digestive system.
So, let’s rethink that low-sodium diet and enjoy the benefits of salt in moderation!

12/10/2025

If you love fresh sourdough as much as we do, you’ve got to use Redmond Real Salt in your dough. It adds the perfect touch of flavor!

And when you need a quick, wholesome meal, grab some House Made soup from Redmond Farms. You can get it fresh and hot or frozen to enjoy later. Simple, clean, and real ingredients, just the way we like it!

12/09/2025

Ever wondered why Real Salt has those pretty pink, red, and brown specks? Kyle breaks it down in today’s video. Those natural colors come straight from the ancient seabed where our salt is mined, and each hue represents different trace minerals your body needs to thrive. Real Salt is unrefined, untouched, and packed with 60 plus trace minerals that help your food taste amazing and support your wellness journey. Nature made it colorful for a reason. 🧂❤️

12/08/2025

Ever wondered what it is like to work in the Redmond Salt mine? Kyle shares a behind the scenes look. 👀

Spoiler alert: it feels a lot like breathing ocean air all day. 🌊

Potential benefits of salt air:

• Supports easier breathing by helping loosen mucus
• May soothe the airways and reduce irritation
• Can help cleanse the sinuses
• May support healthier skin by drawing out impurities
• Promotes relaxation and a calm, grounded feeling

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475 W 910 S
Heber City, UT
84032

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