Lake Town Wellness

02/19/2026

Tired of the same tests showing nothing?
Your chronic symptoms have deeper roots.

We look beyond the surface to find what's really going on.

Gut health, hormones, inflammation—these clues matter.

Ready to uncover your true root causes?
Call us at 501-436-2620 or visit www.laketownwellnessltd.com

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02/18/2026

Heber Springs is quietly changing.

It's becoming a hub for root-cause healing and personalized care.

Here, we don't just treat symptoms—we dig deep.

Two doors, one roof

Heber Springs has something most small towns don't.

Two kinds of care under one roof.

Need a sick visit, annual wellness exam, or chronic disease management? We've got you covered—and we take insurance.

But if you're the person who's been told "your labs are normal" when you know something's off… we also offer cash-pay functional medicine.

Advanced testing. Root-cause answers. The kind of deep dive insurance doesn't cover—and most clinics don't offer.

Same building. Same provider. Two very different paths to meet you where you are.

𝐓𝐡𝐞𝐫𝐞'𝐬 𝐚 𝐫𝐞𝐚𝐬𝐨𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐬𝐚𝐲 "𝐣𝐮𝐬𝐭 𝐠𝐨 𝐬𝐞𝐞 𝐒𝐭𝐞𝐩𝐡𝐚𝐧𝐢𝐞."

You already know her, Stephanie Thompson— Heber Springs' own.

The provider who treats you like family because you practically are. With a doctorate in nursing practice and advanced training in functional medicine, she's the provider people drive hours to see.

📞 501-436-2620 | 1031 Hwy 25B, Heber Springs

02/16/2026

You know that feeling when you're tired but your labs come back "normal"? 😩
Let's talk about a hormone most doctors aren't even checking — and why it might be the missing piece.
It's called DHEA-S.
DHEA-S is a hormone made by your adrenal glands that acts as a building block for other hormones like testosterone and estrogen. It supports cellular repair, tissue regeneration, immune function, and your overall energy and resilience.
Here's the thing — DHEA-S peaks in your mid-twenties and then quietly drops every single year after that. By age 70, most people are only producing about 10-15% of what they had in their twenties.
So why isn't this being checked?
Because most conventional labs compare your results to other people YOUR age. So if you're 50, you're being compared to other 50-year-olds. If your level falls in that range, it gets stamped "normal" and nobody looks twice.
But "normal for your age" just means "common for your age." It does NOT mean optimal.
A level that's "normal" on paper could actually mean your body has already lost a significant amount of the regenerative, protective hormonal support it needs to function at its best.
That's the difference between conventional medicine and what we do at Lake Town Wellness. We don't just ask "is it normal?" We ask — is it where it needs to be for YOU to feel your best?
When DHEA-S drops too low, you might notice:
🔹 Fatigue that sleep doesn't fix
🔹 Brain fog or decreased mental sharpness
🔹 Poor recovery after exercise
🔹 Low motivation or feeling "blah"
🔹 Thinning skin or just feeling older than you should
Sound familiar?
The good news — checking your DHEA-S is a simple blood draw, and we can do it as part of a primary care hormone visit RIGHT HERE at Lake Town Wellness.
✅ Covered by your insurance
✅ New and existing patients welcome
✅ We interpret your labs through a functional lens — not just checking boxes
Stop settling for "normal." Let's find out what's really going on.
📞 Call us to book your Primary Care Hormone Visit today.

02/16/2026

Think your 'normal labs' tell the full story?

Many chronic symptoms hide beneath standard test ranges. Normal doesn't always mean healthy—sometimes labs miss early signs of dysfunction.

Ready to dig deeper into your health? Call us at 501-436-2620 or visit www.laketownwellnessltd.com

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02/13/2026

Love this for our community 🤍

So excited for Finding Grace Counseling on their move to Old City Hall! 🎉👏

If you’ve ever needed a counselor who truly listens, leads with compassion, and creates a safe space to heal — this is it. I absolutely love sending patients to her because I know they’re in good hands. Mental health is just as important as physical health, and having trusted providers right here in Heber Springs is such a gift. 🫶

Go show her some love and enter the giveaway! Supporting local businesses that care deeply about people is how our community stays strong 💗

📍 510 West Main Street, Ste. 2
Heber Springs, AR

Exciting news! We will be moving into Old City Hall on March 1st. To celebrate, we have teamed up with our new neighbor, Alexis Sasaki, LMT, for a giveaway! She has donated a 30-minute massage to help kickstart your self-care journey. Be sure to check out her page as well!

To enter:
1. Follow us
2. Share this post
3. Tag 2 friends in the comments

One lucky winner will be chosen on March 1st and will be tagged on this post. (Please watch out for scammers! We will never ask you for any info.)

02/08/2026

Did you know that over 70% of your immune system lives in your gut—and that it directly influences your mood and energy levels? When your gut bacteria are out of balance, it can reduce serotonin production by up to 90%, leading to low mood and fatigue.

Taking care of your gut isn't just about digestion—it's about nurturing your whole well-being.

Call us at 501-436-2620 or visit us at 1031 Hwy 25B, Heber Springs to start your personalized gut health path today.

02/07/2026

Over 75% of our clients report significant gut health improvements within just 8 weeks of personalized testing and tailored protocols.

Take Sarah, who struggled with bloating and fatigue for years. After her Gut Zoomer test, we identified specific imbalances. With targeted support, her energy soared, and symptoms dropped by 60% in two months.

This is the power of testing, not guessing—real results from root-cause care.

Ready to start? Call us at 501-436-2620 or visit www.laketownwellnessltd.com

02/06/2026

Normal lab results can still hide problems—did you know that 70% of chronic symptoms go unexplained by standard lab ranges?

These ranges often miss early dysfunction because they're based on averages, not what's best for your health.

If you're still feeling tired, bloated, or foggy despite "normal" labs, it's time to look deeper.

Call us at 501-436-2620 or visit www.laketownwellnessltd.com to start your path to real healing.

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02/05/2026

What if your symptoms could finally be understood?
Personalized testing uncovers the root causes hiding beneath chronic symptoms. When we know exactly what's going on, we create care plans tailored just for you—not guesswork.
Ready to take control of your health? Call us at 501-436-2620 or visit www.laketownwellnessltd.com

02/04/2026

Did you know that nearly 90% of people who lose weight regain it within 1-5 years? The secret to sustainable weight loss isn't just cutting calories—it's improving your metabolic health at the cellular level.

When your metabolism functions well, your body burns fat well, balances hormones, and supports lasting energy. That's why we focus on personalized testing and root-cause solutions that tackle the WHY behind weight struggles.

Ready to break the cycle? Call us at 501-436-2620 or visit www.laketownwellnessltd.com to learn how functional medicine can empower your weight loss path.

02/03/2026

What if healing started beneath the surface?

Managing symptoms feels like a band-aid—but finding root causes leads to lasting health. Ready to shift your path from quick fixes to true healing?

Call us at 501-436-2620 or DM "RESET" for your personalized gut reset blueprint.

02/02/2026

Struggling to balance your hormones naturally?