Baptist Health Therapy Center-Heber Springs

12/01/2025

11/30/2025

PACE Marketing Coordinators Cheryl Steele and Nathan Lusinger recently had a fantastic time sharing information about our Baptist Health PACE program with over 70 seniors at The Good Shepherd's community event!

Our team absolutely loves being out in the community. It was a beautiful day, full of engaging conversations, food, fun, and wonderful interactions with everyone who attended. We cherish these moments and look forward to participating in many more events soon!

If you are interested in finding out about our Baptist Health PACE program for seniors, please give us a call at our NLR location #501-441-8000, or check out our website at bhpace.org. TTY #711

11/30/2025

🎄The Baptist Health Parade of Trees silent auction is officially open! Get in the holiday spirit and bid on beautiful trees decorated by departments at our Little Rock campus. All proceeds benefit the Baptist Health Foundation Chaplain's Emergency Fund for Employees. View the trees and place your bids at bit.ly/bhtreeauction. Bidding is open until Dec. 11. Happy bidding!🎄

11/29/2025

Baptist Health celebrates Dr. Maxine Seales-Kasangana for her outstanding achievement in being recently selected by AY Magazine as one of Arkansas's leading medical professionals. This recognition underscores her commitment to patient care. Learn more: https://bit.ly/4pmaVmW

11/28/2025

Healthy changes can start at any time.

Dr. Tyler Knapp of Baptist Health Family Clinic-Otter Creek, who specializes in managing chronic diseases like obesity and diabetes, offers advice for improving health:

1. Start Small: Begin with an easily achievable exercise goal, such as a daily 15-minute walk.
2. Manage Stress Actively: Incorporate regular exercise as a core method for stress management.
3. Prioritize Prevention: Schedule regular checkups to identify health concerns at their earliest stage.
4. Engage the Family: Parents are encouraged to foster fun and healthy habits for their children.

The clinic currently treats patients aged 10 and up, with new pediatric services launching soon.

11/27/2025

Baptist Health PACE team has been busy at fall events! Our team, Cheryl and Nathan, represented PACE at the Jacksonville and NLR Senior Center Health Fairs and the UAMS Geriatrics Conference. We shared info about the PACE program with seniors (like North Little Rock Mayor Terry Hartwick!) and medical professionals.
More events are coming in November!

Learn more: bhpace.org or call 501-441-8000 (NLR) / 501-363-7350 (Hot Springs)."

11/27/2025

Wishing everyone a healthy and happy Thanksgiving! 🦃

11/27/2025

Cervical cancer poses a serious health risk for women, but it can often be prevented through awareness and early detection, as Dr. Jessica Udeogu with Baptist Health Family Clinic-Rose City explains. Misunderstandings about age and risk factors exist, making regular screenings and the HPV vaccine essential.

11/26/2025

Announcing the New Location of Baptist Health Family Clinic-Sheridan

We are excited to share that Baptist Health Family Clinic-Sheridan will be moving to a brand-new location soon! This move allows us to continue providing excellent care in an enhanced facility. Find more details in the link below.

SHERIDAN, Ark. – Baptist Health Family Clinic-Sheridan is excited to announce it will be relocating to a new facility on Jan. 2, 2026. The new clinic, located at 651 Heritage Drive, will continue to provide the same high-quality family care the community has come to expect from Baptist Health. The...

11/25/2025

Baptist Health PACE would like to say 'THANK YOU' to all Baptist Health Medical Centers in LR, NLR & Conway staff for participating in our PACE Food Drive for Seniors, and for all the donated non-perishable food items. The amount collected provided enough food to present to three senior independent living apartment complexes.

Baptist Health PACE Marketing Coordinator, Cheryl Steele, delivered and presented the PACE Food Drive items to managers Monique Powell at The Villages in Conway, Aleane Caldwell at Audubon Pointe in Maumelle and Luciana Ridgel at Jacksonville Towers.

Thank you again to all our Baptist Health staff for your kindness and generosity in providing food for these seniors.

To find out more about the Baptist Health PACE program visit bhpace.org or call 501-441-8000.

11/24/2025

November is Diabetes Awareness Month!

Dr. Udeogu sits down to discuss the disease's impact and dives into the use of semaglutides (e.g., Ozempic, Wegovy) for treatment and related weight loss.

11/24/2025

Baptist Health Bariatric Center-Little Rock team is proud to receive their 5th triennial approval as an American College of Surgeons () Surgical Quality Partner via the MBSAQIP.

What does this mean for our patients? It means we are repeatedly evaluated against the most rigorous national standards for safety and surgical outcomes.

This continuous designation reaffirms that your care at our center is built on unwavering excellence and a dedication to the best possible results for your health journey. We are dedicated to your success! For more information, visit https://bit.ly/3P0abnr.

11/24/2025

Not every cough, cold, or sore throat needs antibiotics. Dr. Amanda Novack with Baptist Health is here to explain how to know the difference—and why using antibiotics wisely matters for all of us. Watch her video to learn when antibiotics are the right choice for your symptoms.

11/17/2025

Cervicalgia, a clinical term for neck pain, is discomfort around the spine beneath the head. Cervicalgia can be caused by a variety of different issues, including muscle strains, poor posture, osteoarthritis, and stress.

Common complaints include neck stiffness and soreness, decreased neck range of motion, and headaches. It is also possible to experience radiating symptoms to the shoulders, upper back, arms, and fingers.

Physical therapists specialize in diagnosing and treating cervicalgia, as well as ruling out conditions that may present similarly. A physical therapist may instruct in neck stretching and strengthening, as well as evaluate posture. Recommendations for improved workplace ergonomics and stress management may also be appropriate.

If you think you may be experiencing cervicalgia, contact your local Baptist Health Therapy Center for help today!

11/14/2025

11/10/2025

Adhesive capsulitis, also known as frozen shoulder, is a condition in which inflammation causes the shoulder joint to become painful and stiff. Symptoms vary based on the “stage of freezing” but typically involve dull and aching pain that gets worse with shoulder movement.

As frozen shoulder progresses over time, a person may experience decreased shoulder pain but continued limitations with range of motion. The final stage involves a “thawing” of the frozen shoulder, with gradual returns of strength and shoulder range. Frozen shoulder often improves without surgery, and physical therapy plays a large role in restoring movement.

Physical therapists are skilled at measuring deficits and tracking progress; they will be able to instruct you on stretches and strengthening exercises to increase shoulder function.

If you are experiencing shoulder stiffness and pain that limits your daily activities, contact your local Baptist Health Therapy Center for help today!

11/05/2025

Parkinson disease is caused by the loss of the cells in the brain that produce dopamine. This decrease in dopamine can impair control of body movement, decision-making, and mood.

Some of the most common physical impairments associated with Parkinson are tremors, increased muscle and joint stiffness, and slowed movements. These impairments can lead to changes in ability to walk and maintain balance.

At Baptist Health Therapy Centers, a therapist will perform an individualized evaluation to determine the limitations that need to be addressed and develop a specific treatment plan that may include stretching, strengthening, and balance activities to improve overall function.

10/31/2025

We’re not just trick or TREATing…we’re helping you hit the jackpot on your therapy journey! Happy Healing from our therapy team! Keep your skeleton safe this Halloween! 🎲🎩💰🚂💀🎃

Comment what you think our costumes should be next year!

10/01/2025

October is National Physical Therapy Month!

Our team of highly skilled physical therapists treat a variety of musculoskeletal and neurological problems including spine pain, joint pain (both surgical and non surgical), balance issues, post-stroke dysfunction, Parkinson’s, vertigo and more.

Baptist Health offers Physical Therapy services at 20 locations across Arkansas, including several rural areas where healthcare may not be as easily accessible. These locations include, Little Rock (Saddle Creek, Bowman, Otter Creek, Heights, Baptist Health Rehab Institute), North Little Rock, Maumelle, Sherwood, Jacksonville, Cabot, Lonoke, Benton, Bryant, Conway, Greenbrier, Heber Springs, Stuttgart, Arkadelphia, Sheridan, and Malvern.

The therapists at the Baptist Health Outpatient therapy network are here everyday to help you achieve your maximum functional potential and restore your quality of life.

09/19/2025

Spinal stenosis takes place when the space surrounding your spinal cord becomes too narrow, specifically in the neck or lower back. It often develops slowly and can cause radiating symptoms down the arms or legs. Common symptoms include pain, numbness, and weakness.

With low back stenosis, you may experience weakness and cramping in the legs, difficulty with prolonged standing or walking, and decreased pain with sitting and leaning forward. Neck stenosis typically presents with numbness and tingling through the arms, as well as difficulty with hand tasks.

Treatment for spinal stenosis largely depends on the cause and severity of your symptoms. While surgery may be necessary for more severe cases, conservative care, such as physical therapy, is typically a warranted first step. Physical therapy will generally involve exercises including core strengthening and flexibility training. Your physical therapist will work to develop an individualized plan of care that addresses strength deficits, as well as return to functional activities as well.

If you need help managing spinal stenosis symptoms, please contact your local Baptist Health Therapy Center today!

09/16/2025

Congratulations to Katie for taking home the trophy with her delicious spinach dip! Thank you to everyone who participated with us today!

09/16/2025

We have a 3 way tie!!! Please come vote for your favorite by 2:00!

09/16/2025

Don’t forget about Grip ‘N Dip today until 2:00!

Studies show grip strength to be a “biomarker of aging” and often reflects declining health. Come join us for free grip strength testing and an educational handout!

Grab a chip, sample a dip, and test your grip! 💪