Baptist Health Therapy Center-Heber Springs

11/10/2025

Adhesive capsulitis, also known as frozen shoulder, is a condition in which inflammation causes the shoulder joint to become painful and stiff. Symptoms vary based on the “stage of freezing” but typically involve dull and aching pain that gets worse with shoulder movement.

As frozen shoulder progresses over time, a person may experience decreased shoulder pain but continued limitations with range of motion. The final stage involves a “thawing” of the frozen shoulder, with gradual returns of strength and shoulder range. Frozen shoulder often improves without surgery, and physical therapy plays a large role in restoring movement.

Physical therapists are skilled at measuring deficits and tracking progress; they will be able to instruct you on stretches and strengthening exercises to increase shoulder function.

If you are experiencing shoulder stiffness and pain that limits your daily activities, contact your local Baptist Health Therapy Center for help today!

11/05/2025

Parkinson disease is caused by the loss of the cells in the brain that produce dopamine. This decrease in dopamine can impair control of body movement, decision-making, and mood.

Some of the most common physical impairments associated with Parkinson are tremors, increased muscle and joint stiffness, and slowed movements. These impairments can lead to changes in ability to walk and maintain balance.

At Baptist Health Therapy Centers, a therapist will perform an individualized evaluation to determine the limitations that need to be addressed and develop a specific treatment plan that may include stretching, strengthening, and balance activities to improve overall function.

11/05/2025

Baptist Health Breast Centers and the Baptist Health Foundation have partnered with the Breast Cancer Foundation to offer free breast cancer screenings for uninsured or low-income women, including Medicaid and Medicare recipients.
Act fast—funding is limited! To schedule your free screening, call (501) 202-1922. Let’s prioritize your health!

11/04/2025

Baptist Health PACE - North Little Rock Marketing Coordinator Cheryl Steele recently conducted training on the Baptist Health PACE program for the MEMS Little Rock Case Management and Social Work teams. MEMS Social Worker, Amber Brosett also gave Cheryl the royal tour of the Little Rock MEMS facility. This will be a great partnership that will help more participants join the PACE program. To find out more about the Baptist Health PACE program visit bhpace.org or call # 501-441-8000.

11/04/2025

11/03/2025

Baptist Health is proud to welcome Dr. Camila Ortega, a specialist in breast surgical oncology. Bringing her expertise to the community, Dr. Ortega is now accepting new patients at the Baptist Health Surgical Clinic of Central Arkansas.

LITTLE ROCK, Ark. – Baptist Health Surgical Clinic of Central Arkansas recently welcomed board-certified, breast surgical oncologist Camila Ortega, MD. Dr. Ortega, a native of Cuenca, Ecuador, received her medical education from the Universidad del Azuay in Cuenca. She completed her General Surger...

11/03/2025

Lung cancer is the deadliest cancer, surpassing colon, breast, and prostate combined.

Get screened! Baptist Health will be offering convenient Low-Dose Lung Cancer Screenings on saturday. Early detection can reduce the chance of death by up to 20%. Talk to your doctor about a Low Dose CT Screening.

11/03/2025

A heartfelt congratulations to our recent award recipients! Their steadfast dedication to our mission and the people we serve is an incredible inspiration to us all. Thank you for living out the Baptist values of service, honesty, respect, stewardship, and performance every day.

Besty
1. Kyle Haynes | Medflight
2. Christy Morris | HR
3. Mallory White | LR
4. Kelvin Holtzclaw | BHECH
5. Marvell Wilson | LR

11/03/2025

Baptist Health NICU Blanket Drive!

Baptist Health is collecting blankets throughout November for our courageous NICU patients and their families.

Please donate new, comforting blankets to support our smallest heroes. www.baptisthealthfoundation.org/areas-of-purpose/blessings-for-babies/

11/02/2025

Daylight Savings Time officially ends this weekend!

What are you planning to do with your extra hour? Tell us in the comments!

10/31/2025

We’re not just trick or TREATing…we’re helping you hit the jackpot on your therapy journey! Happy Healing from our therapy team! Keep your skeleton safe this Halloween! 🎲🎩💰🚂💀🎃

Comment what you think our costumes should be next year!

10/31/2025

Our tiniest patients in the NICU are celebrating their very first Halloween in the most adorable way possible. Get ready for a parade of cuteness, featuring tiny pumpkins, enchanting princesses, dazzling mermaids, and so many more sweet costumes. 🎃✨

Swipe through to see all the adorable photos that are sure to brighten your day!

Thank you to the incredible Baptist Health NICU team for helping make these special memories.

10/30/2025

🌼 Celebrating Our DAISY Award Recipients!🌼

We are thrilled to announce and honor our latest recipients of the DAISY Award for Extraordinary Nurses!

This recognition celebrates the commitment, compassion, and clinical excellence nurses provide every day. These remarkable individuals embody the very best of our organization and the nursing profession.

Thank you for making a profound difference in the lives of our patients and their families.

1. Ambriyah McFadden
2. Nicole Lea
3. Sharika Smith
4. Alexis Baxter
5. Lakisha Hammond

10/30/2025

Baptist Health PACE staff and participants ended PACE Month with a celebration party including balloons, cake and ice cream. Everyone enjoyed the party, sweet treats and fellowship!

September PACE Month was full of activities for both the staff and participants in the PACE program.

If you or your loved one could benefit from our Baptist Health PACE program, give us a call to find out more 501-441-8000, TTY #711, or contact info@bhpace.org

10/29/2025

🧠 Today is World Stroke Day 🧠

This day is a powerful reminder that time lost is brain lost when it comes to stroke!

Our commitment to neurological excellence was recently demonstrated at the successful 3rd Annual Baptist Health Neuroscience Symposium earlier this month. Thank you to all the healthcare professionals who attended.

Let’s carry the knowledge gained forward: Your advanced expertise is crucial for saving lives and improving outcomes!

10/01/2025

October is National Physical Therapy Month!

Our team of highly skilled physical therapists treat a variety of musculoskeletal and neurological problems including spine pain, joint pain (both surgical and non surgical), balance issues, post-stroke dysfunction, Parkinson’s, vertigo and more.

Baptist Health offers Physical Therapy services at 20 locations across Arkansas, including several rural areas where healthcare may not be as easily accessible. These locations include, Little Rock (Saddle Creek, Bowman, Otter Creek, Heights, Baptist Health Rehab Institute), North Little Rock, Maumelle, Sherwood, Jacksonville, Cabot, Lonoke, Benton, Bryant, Conway, Greenbrier, Heber Springs, Stuttgart, Arkadelphia, Sheridan, and Malvern.

The therapists at the Baptist Health Outpatient therapy network are here everyday to help you achieve your maximum functional potential and restore your quality of life.

09/19/2025

Spinal stenosis takes place when the space surrounding your spinal cord becomes too narrow, specifically in the neck or lower back. It often develops slowly and can cause radiating symptoms down the arms or legs. Common symptoms include pain, numbness, and weakness.

With low back stenosis, you may experience weakness and cramping in the legs, difficulty with prolonged standing or walking, and decreased pain with sitting and leaning forward. Neck stenosis typically presents with numbness and tingling through the arms, as well as difficulty with hand tasks.

Treatment for spinal stenosis largely depends on the cause and severity of your symptoms. While surgery may be necessary for more severe cases, conservative care, such as physical therapy, is typically a warranted first step. Physical therapy will generally involve exercises including core strengthening and flexibility training. Your physical therapist will work to develop an individualized plan of care that addresses strength deficits, as well as return to functional activities as well.

If you need help managing spinal stenosis symptoms, please contact your local Baptist Health Therapy Center today!

09/16/2025

Congratulations to Katie for taking home the trophy with her delicious spinach dip! Thank you to everyone who participated with us today!

09/16/2025

We have a 3 way tie!!! Please come vote for your favorite by 2:00!

09/16/2025

Don’t forget about Grip ‘N Dip today until 2:00!

Studies show grip strength to be a “biomarker of aging” and often reflects declining health. Come join us for free grip strength testing and an educational handout!

Grab a chip, sample a dip, and test your grip! 💪

09/03/2025

Plantar fasciitis is a common foot condition that is a result of inflammation of the plantar fascia, the thick band of connective tissue that connects your heel to the ball of your foot.

Symptoms of plantar fasciitis may include pain on the bottom of your heel and a feeling of tightness and/or tenderness along your arch. Symptoms are typically worse first thing in the morning, with long periods of standing, after running and jumping activities, and climbing stairs.

Physical therapists can use their examination and treatment skills to develop a program to include stretches, strengthening, gait and balance straining, and footwear education. If you are experiencing foot pain that is limiting your ability to perform daily activities, contact your local Baptist Health Therapy Center and see how we can help!

09/01/2025

08/19/2025

The Achilles tendon is the largest tendon in your body and connects the calf muscles to the heel bone.

Achilles tendon ruptures are most commonly caused by forceful motions such as running and jumping. In some cases, the rupture or tear will require a surgical repair. Following surgery, recovery is typically done in phases with physical therapy playing an integral role in the recovery process. This will include activities to restore range of motion, increase strength, balance activities, restoring normal gait and return to sport activities.

Contact your local Baptist Therapy Center today to see how our teams can help you in your recovery process!

08/04/2025

Peripheral neuropathy takes place when damage is sustained to nerves in the hands and feet. Symptoms may consist of numbness and tingling in the affected limb, as well as weakness, sensitivity to touch, and balance issues.

The most common causes of neuropathy include diabetes, traumatic injuries, and infections; it is also possible to sustain neuropathy following certain medication use, such as chemotherapy. Whether or not neuropathy is reversible is largely dependent on the root cause.

Regardless of cause, physical therapy serves as an effective treatment option for managing neuropathy symptoms and improving quality of life. Focus of treatment might include flexibility training, aerobic conditioning, or balance training.

If you are experiencing neuropathy currently, or are struggling with associated weakness and balance, contact your local Baptist Health Therapy Center for help today!