Wise Warrior Yoga

Wise Warrior Yoga Classes that speak to all levels of practice and center on the individual’s experience of self-con

Jennifer Goodine is a Yoga Alliance certified yoga teacher who has been a practitioner of yoga for over twenty years. With a background in education, where she holds a master’s degree and several years experience as a classroom teacher,Jennifer always dreamed to combine her love of teaching with her love of yoga. In 2013, after being diagnosed with Lyme Disease, Jennifer decided to deepen her practice by studying at Sacred Rivers Yoga in Glastonbury, CT. While her certification program took longer
than planned as she was in the throes of illness, Jennifer completed her 200 hr.training in September 2016. She credits the deep self-study, daily physical practice, and mindfulness of her training program for helping her to heal both the neurological and physical deficits incurred throughout her illness. Yoga is not merely a physical practice for Jennifer; yoga is a way of life that serves as a daily reminder of the importance of presence and flexibility in both mind and body. Jennifer enjoys a diverse practice of yoga and believes that anyone, anywhere, can sustain a beneficial practice. Her classes speak to all levels of practice and center on the
individual’s experience of self-connection to body and spirit. Off the mat, Jennifer is mother to two’ tween yogis, an avid runner, reader, and writer of poetry. She continues to use fitness, nutrition, mindfulness, and a healthy dose of laughter to warrior on from Lyme Disease.

02/07/2026

No Yoga today at 9:30 am at GCC.
Stay cozy and hope to see you next time!

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February Yoga News -
02/02/2026

February Yoga News -

"If you choose not to find joy in the snow, you will have less joy in your life, but still have the same amount of snow." — Unknown

01/28/2026

No Yoga at 9:15 today
Wednesday 1/28
See you Saturday at 9:30 am!

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Wanna yoga with me but don't live nearby? Is your schedule full on my in person class days? Well, come ZOOM with me on T...
01/26/2026

Wanna yoga with me but don't live nearby? Is your schedule full on my in person class days? Well, come ZOOM with me on Tuesday mornings at 9:30 am! From the comfort of home, all you have to do is roll out your mat and join me in your Hollywood Square for one delicious hour of YOGAHHHH! If you have been stuck inside amid all the snow and cold, you probably could benefit from some warming movement and practice. 860-531-2217 for a link to join us tomorrow. I would love to see you, wherever you are! Special drop in rate for new yogis! Ask me!

No Yoga at 9:30 am today...stay safe shoveling and driving! See you Wednesday at 9:15 am for our last practice in 2025!
12/27/2025

No Yoga at 9:30 am today...stay safe shoveling and driving! See you Wednesday at 9:15 am for our last practice in 2025!

January Yoga News -
12/22/2025

January Yoga News -

Dear Yoga Family,As I write this, we are on the precipice of the winter solstice and the return of the light! I hope each day feels a little more bright as we move through the still, cold and dark winter months. Here in New England the start of winter season can feel a bit daunting as springtime fee...

12/05/2025

Just a reminder that there will not be yoga tomorrow, Saturday 12/6 at 9:30 am!

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December Yoga News -
12/01/2025

December Yoga News -

“And don’t think the garden loses its ecstasy in the winter. It’s quiet, but the roots are down there riotous.”- Rumi

11/22/2025

Join me this Wednesday morning for some pre-Thanksgiving movement and rejuvenation or Saturday for a post-holiday refresh. We will support digestion of both body and mind with breath work and slow, rhythmic movement that will support clear energy and channels in the physical body. Taking time to center yourself before and after you welcome the energy of others is one of the best ways to be fully present for time spent with loved ones, even if that loved one is just you! Plenty of space to welcome you at Fellowship Hall but please call to register and reserve your spot. See you at 9:15 am Wednesday and 9:30 am Saturday!

Led by Jen Goodine RYT 500
860-531-2217

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11/08/2025

Just a reminder that there is NO YOGA today 11/8. Have a beautiful weekend!

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October Yoga News -
10/31/2025

October Yoga News -

"Within you there is a stillness and a sanctuary to which you can retreat at any time."- Hermann Hesse Dear Yoga Family, Happy November. These cooler and increasingly darker days usher in the beginning of holiday season, which evokes a busy, frenzied energy. Because we are in the midst of Vata seaso...

Address

27 Main Street
Hebron, CT
06248

Opening Hours

Monday 9am - 10:15am
Saturday 9am - 10:15am

Telephone

+18605312217

Website

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