02/01/2026
“Nutrition isn’t just supportive—it’s therapeutic.”
In this clip, explains how strategic dietary changes can improve symptoms by up to 40%, which foods increase inflammation, and simple ways to make nutrient-dense meals part of your routine—even on low-energy days.
Why it matters:
🥗 Food choices directly influence inflammation, gut health, and immune function
⚖️ Eliminating inflammatory foods reduces toxic load
🧬 Nutrient-dense meals, soups, bone broths, and toxin binders support recovery and detox
Watch here: https://youtu.be/oOOF8UH0cj4