We are here to help you navigate these changes and create the fulfilling life you want. My name is Stephanie Ervin and I am the founder of Shifting Tides Therapeutic Services PLLC and a Licensed Marriage and Family Therapist. With nearly 20 years of experience in the mental health field, I've worked with children to seniors, addressing depression, anxiety, parenting challenges, life transitions, relationship issues, and more. I believe we all have the capacity to change our life but sometimes we need some help along the way. It is a tool to help you better your life. I approach therapy with warmth, curiosity and respect, offering support while challenging you to grow. Using evidence-based techniques, I tailor therapy to your needs. Together, we’ll explore your goals, reduce stress, and find clarity. My dog, Pearl, in training for animal-assisted therapy, may join future in-person sessions and sometimes says hi on screen! Please feel free to give me a call or email me to inquire further. I offer a free 15 minute conversation to go over any questions you might have and to see if we are a good fit for each other. I look forward to hearing from you and helping you in your journey to feeling better! (Please note I am currently only offering virtual therapy and can service clients residing in the State of Connecticut.)
