Thrive Solutions-Helena

04/22/2026

Floating. The Ultimate Mind and Body Reset.

No phones, no doom-scrolling, no noise. It's just you and your breath. When you remove all external stimuli, your body's parasympathetic nervous system takes over, allowing you to leave that constant state of "fight or flight."

Whether you’re an athlete looking for recovery, a creative seeking a breakthrough, or just someone who needs 60 minutes of peace, the tank is waiting. 🛁✨

04/17/2026

They say life begins at the end of your comfort zone, and nothing proves that like cold water. 🧊

If you've ever tried it, you know the mental clarity is unmatched. It’s about proving to yourself that you can handle the "hard" things and come out on the other side feeling amazing.

03/27/2026

We have a few openings tomorrow! Check out the schedule or give us a call to book!
https://thrivesolutions.floathelm.com/booking

03/12/2026

Be BOLD today.

02/17/2026

🌬️Brrrrr! It's nasty out there today!
🌞🌞Come see us and relax in the infrared sauna! 🌴🌴
https://www.thrivesolutionsmt.com/

02/12/2026

Valentine's Day is on Saturday, and we still have a few massage openings! https://thrivesolutions.floathelm.com/booking

02/10/2026

"Talk to yourself like you would to someone you love." ❤️
-Brene Brown

Have you ever stopped to listen to the way you talk to yourself when you make a mistake? Or when you’re feeling overwhelmed?

We often say things to ourselves that we would never dream of saying to a friend, a partner, or even a stranger. But we can be so hard on ourselves. Mental health isn't just about big breakthroughs; it's about the small, quiet conversations you have with yourself every day. 🤍

February is the month of love, so let's practice a little self-love and care!

02/06/2026

🩷Valentine's Day is next week!🩷 We've got lots of gift ideas they'll LOVE. Who wouldn't want the gift of relaxation?!

https://thrivesolutions.floathelm.com/store/giftcards

02/04/2026

**Spots have been filled! More openings TBA**
Our Massage Therapy student Eric needs practice hours!
These are FREE massages, but you will be asked to fill out a short survey at the end so he can adjust his technique if needed. Massages will take place at Thrive Solutions.
Drop a ❤️on the comment with the Date/Time you'd like to book, and we'll send you a message! (Must be 18 or older)

02/03/2026

Need some relaxation TODAY? Check out our schedule! https://thrivesolutions.floathelm.com/booking

01/22/2026

01/17/2026

Come see us on Monday!
We have afternoon sauna, float, and massage openings! 💆‍♀️🔥🌊
https://www.thrivesolutionsmt.com/