Synergy Health and Wellness

Synergy Health and Wellness The Body Reset Collective is a health membership helping women improve hormones, gut health, and metabolism through root-cause strategies.

Led by an integrative physician and health coach, we provide education, structure, and support for lasting results.

03/28/2026

Do you have blood sugar problems? Did you know this can affect blood sugar differently?

03/27/2026

This is why I eat mushrooms almost every day. Do you like mushrooms? What's your favorite way to eat them?

03/25/2026

You dont need broth here's why...

03/24/2026

Soup doest have to be complicated.

01/25/2026

Need a healthy sweet treat? Try this one! It's delicious. You wont be disappointed.

Like and follow for more healthy recipes. Healthy eating doesnt have to be complicated!

Garlic and onions aren't just good for adding flavor. They also support a healthy body.
01/25/2026

Garlic and onions aren't just good for adding flavor. They also support a healthy body.

01/24/2026

Great health and nutrition doesnt have to be complicated. Here's one of my go to breakfasts.

Do you add lemon juice to your green smoothies? Try it next time.
01/24/2026

Do you add lemon juice to your green smoothies? Try it next time.

01/23/2026

One thing I teach often:
Health doesn’t have to be complicated to be effective.
Follow for functional, whole-food health guidance 🤍

What's a cruciferous veggie? Broccoli, cauliflower, brussel sprouts, kale...to name a few. These are great for cancer pr...
01/23/2026

What's a cruciferous veggie? Broccoli, cauliflower, brussel sprouts, kale...to name a few. These are great for cancer prevention, boosting immune function, promoting heart and gut health, aiding in weight management, reducing inflammation, protecting cells from damage and supporting detoxification of course. So many great reasons to eat them!

01/22/2026

Green smoothies can be packed full of nutrients and immune boosting power. Try this one if you are looking to boost your health naturally.

Like and follow for more. 🌱💚

Whole real foods can be a powerful for boosting your immune system. ✨ Simple reminders for caring for your body with rea...
01/22/2026

Whole real foods can be a powerful for boosting your immune system.

✨ Simple reminders for caring for your body with real food and practical habits.
Save this for later 💚 Like and Follow for more health related tips.

Address

Helena, MT

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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