Helena Music Therapy

02/28/2026

Music therapy is found to decrease depression and increase resilience!

A music psychotherapy-based assessment protocol was implemented to guide the treatment of vulnerable participants experiencing depression. Through the AMEND ...

02/23/2026

Is there a better way to spend a Sunday afternoon?

02/04/2026

We all love entertainers-especially when music is involved. Music therapy is more than music entertainment. Read on to learn about the differences.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

01/31/2026

As you might imagine, music therapy is more than listening to calming music to relax (not that there’s anything wrong with that!) Read more about it here and reach out to us with any questions.

Music therapy is much more than listening to your favorite song on repeat. Learn how this clinical, evidence-based treatment can serve your needs.

01/29/2026

Music therapy has proven benefits for people recovering from an accident, people living with dementia and other life-limiting illnesses, people experiencing mental health challenges, and many more. Anyone, no matter their experience or their level of ability, can benefit from music therapy.

01/28/2026

Meet Emily Sweeney, a Board-Certified Music Therapist, serving the Helena, MT area. Emily works with clients from all walks of life, including those in dementia and hospice care, children and adults with autism, mental health and substance use disorder, as well as neurotypical clients looking for emotional support and stress reduction through music.

01/24/2026

What is music therapy? Check this out.

The American Music Therapy Association is a resource and organization dedicated to professional music therapists. Benefits gained from using music as a tool include help educating, reducing stress, and improve the general quality of life.

01/23/2026

https://www.verywellmind.com/benefits-of-music-therapy-89829

Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

01/22/2026

Curious about music therapy? You are not alone. We all know music is therapeutic, but what exactly is music therapy? Check out our website and reach out for more information!
https://www.helenamusictherapy.com/?fbclid=IwY2xjawPfltpleHRuA2FlbQIxMABicmlkETF5NFJaRGpFejhxenFXeG93c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHh991pXb4ydK1IM9dKcvrzBa8XGKtcmePesk9F2BB1NNar1qi3SsGE8y7Ki7_aem_4Hj9gbVnPZAwV8gKJNVMWA

Helena Music Therapy provides music therapy services to individuals of all ages and abilities. Services include one-on-one therapy, group therapy, music lessons, and sound baths, all designed to support therapeutic goals. Helena Music Therapy provides reliable board-certified music therapists in Hel...

01/22/2026

Our February Loss event is focused on creating space for (hopefully) a little self love on a journey where that can feel difficult.

Join us on February 20th at 10 am for a sound bath with Helena Music Therapy's Emily Sweeney.

We are grateful for Gentle Healing Center and their continued support!

Visit our website to sign up: ecchelena.org/events

01/12/2026

Unwind and bask in the frequencies. All are welcome!